New studies question the broad benefits of supplements, while social media buzzes about specific vitamins for everything from immunity to libido. Experts urge caution and emphasize whole foods over excessive supplementation.
Vitamins are essential organic compounds crucial for various bodily functions, often discussed in the context of health, diet, and supplements.
Top news links shared on social in the last [--] hours
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"How algae could transform our diets Microalgae is rich in protein amino acids fatty acids and vitamins. Should we all be eating it"
News Link @BBCNews 2025-02-15T14:00Z 49.6M followers, 207.3K engagements
"Supplements and Safety FRONTLINE Watch FRONTLINE New York Times and CBCs documentary on the hidden dangers of vitamins and supplements an industry with limited FDA oversight"
News Link @PBS 2019-11-26T22:04Z 1.9M followers, 2.4M engagements
"Studies Show Little Benefit in Supplements (Published 2016) Americans continue to buy vitamins herbs and other dietary supplements that are often of questionable value"
News Link @nytimes 2016-12-12T23:31Z 52.9M followers, 1.7M engagements
"Which Supplements if Any May Be Worth Your Money (Published 2016) Solid scientific evidence on most vitamins minerals and herbs is lacking"
News Link @nytimes 2016-11-21T16:25Z 52.9M followers, 1.7M engagements
Top posts by engagements in the last [--] hours
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"🧵 Most Mexican households dont drink real milk. They drink Nutri. Its about 66% milk with the rest made up of vegetable fats (like canola oil) and added vitamins. In [----] Mexicos consumer protection agency forced the brand to remove the word Leche from its name and reclassify it as a combined dairy product. https://twitter.com/i/web/status/2016242058881835180 https://twitter.com/i/web/status/2016242058881835180"
X Link @BowTiedPassport 2026-01-27T20:09Z 25K followers, 42.6K engagements
"Oat milk is marketed as the sustainable milk alternative. Let's examine what goes into your [----] carton. Swedish oats grown in monoculture requiring pesticides harvested with diesel machinery shipped to processing facility. The oats are milled mixed with water and enzymes processed to break down starches mixed with seed oils fortified with synthetic vitamins stabilized with additives packaged in plastic-lined cartons refrigerated and distributed. The ingredient list: water oats rapeseed oil calcium carbonate calcium phosphates salt vitamins D2 and B12 potassium iodide vitamin B2. You're"
X Link @SamaHoole 2026-01-27T19:57Z 83.1K followers, 53.1K engagements
"@Ninja__Wisdom @grok give me natural products readily available in local markets containing high nutrients of the eight mentioned vitamins.for each of the eight vitamins give one major organic product and two other alternatives also available in local markets"
X Link @musksimplified 2026-01-27T19:36Z [---] followers, [----] engagements
"@coffeelover4646 It has vitamins A K C and folate as well as the minerals iron magnesium and potassium. Canned version tastes like crap. Frozen is tolerable when creamed. I prefer the fresh stuff in a salad. 👍"
X Link @Johnneh_80 2026-01-27T19:25Z [----] followers, [----] engagements
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