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Bryan Johnson @bryan_johnson on x 627.7K followers
Created: 2025-07-23 18:07:33 UTC
5/ Men out there, definitely ice your balls when you go into sauna
Here is my icing protocol
- ice the boys during sauna
- use a non-toxic, reusable ice pack material
- I wear cotton boxers and shorts
- place ice packs in-between boxers/shorts
- keep in place for the entire session
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Related Topics protocol