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@healthcoachkait
"Water vs Electrolytes: What You Need to Know About Hydration 💦"
YouTube Link @healthcoachkait 2025-03-31T14:30Z 622K followers, 36K engagements
"5 Times Blood Sugar Spikes Can Be HEALTHY 🤓"
YouTube Link @healthcoachkait 2025-10-13T14:01Z 622K followers, 8624 engagements
"3-Day Carnivore Diet Meal Plan FOR WEIGHT LOSS"
YouTube Link @healthcoachkait 2020-05-29T21:02Z 622K followers, 768.5K engagements
"WILD CAUGHT SALMON vs FARM RAISED SALMON (Nutrition Differences Benefits Colour)"
YouTube Link @healthcoachkait 2021-10-01T19:54Z 622K followers, 46.4K engagements
"4 ways to lower high blood pressure FOR GOOD 🧂 #shorts"
YouTube Link @healthcoachkait 2022-09-14T18:00Z 622K followers, 228.1K engagements
"Inositol: The Most Underrated Supplement for PCOS"
YouTube Link @healthcoachkait 2025-04-28T15:30Z 622K followers, 15.2K engagements
"Berberine vs Apple Cider Vinegar: Which Lowers Blood Sugar More"
YouTube Link @healthcoachkait 2025-01-18T13:08Z 622K followers, 27.8K engagements
"How to Raise HDL Cholesterol NATURALLY (3 EASY STEPS)"
YouTube Link @healthcoachkait 2020-10-30T18:49Z 622K followers, 119.9K engagements
"MCT Oil and Fasting: Does It Break A Fast"
YouTube Link @healthcoachkait 2025-05-02T15:30Z 622K followers, 8123 engagements
"5 Subtle Signs Your Body Is Burning Fat (Not Sugar)"
YouTube Link @healthcoachkait 2025-08-01T15:30Z 622K followers, 137.5K engagements
"Stages of Fasting TIMELINE + BENEFITS (Intermittent Fasting to Extended Fasting)"
YouTube Link @healthcoachkait 2021-06-22T18:28Z 622K followers, 465.7K engagements
"Why I Cant Stop Wearing My Oura Ring: 6-Year Review (2025)"
YouTube Link @healthcoachkait 2025-03-02T19:30Z 622K followers, 16.4K engagements
"3 Steps to Get Into Ketosis Fast"
YouTube Link @healthcoachkait 2022-10-15T21:03Z 622K followers, 1.8M engagements
"Do These X Things at Night to Wake Up with Lower Blood Sugar"
YouTube Link @healthcoachkait 2025-06-01T14:32Z 622K followers, 104K engagements
"How to Reverse Fatty Liver Disease"
YouTube Link @healthcoachkait 2025-03-08T18:15Z 622K followers, 37.2K engagements
"Honey vs Maple Syrup: Which Is Better For Blood Sugar"
YouTube Link @healthcoachkait 2025-03-22T18:15Z 622K followers, 25.8K engagements
"Gluten Intolerance Symptoms (9 EARLY SIGNS You Are Gluten Intolerant) Non-Celiac"
YouTube Link @healthcoachkait 2021-09-24T21:30Z 622K followers, 544.1K engagements
"Drink MCT Oil Every Day and This Will Happen"
YouTube Link @healthcoachkait 2025-01-24T19:30Z 622K followers, 97.5K engagements
"How to Put On a Continuous Glucose Monitor (CGM)"
YouTube Link @healthcoachkait 2025-05-24T15:30Z 622K followers, 82K engagements
"20 BEST foods for the keto diet 🥑🍄🍳🥩🍓 #shorts"
YouTube Link @healthcoachkait 2023-01-18T19:50Z 622K followers, 545.6K engagements
"A1c doesnt catch insulin resistance"
YouTube Link @healthcoachkait 2024-04-28T21:30Z 622K followers, 8720 engagements
"How to Naturally Boost GLP-1 (No Injections Needed)"
YouTube Link @healthcoachkait 2025-10-14T15:30Z 622K followers, 2595 engagements
"Kind GLP-1 Patches Honest Review"
YouTube Link @healthcoachkait 2025-08-16T15:30Z 622K followers, 11.2K engagements
"Drink MCT Oil Every Day and This Will Happen"
YouTube Link @healthcoachkait 2022-08-23T20:49Z 622K followers, 340.6K engagements
"Why You Wake Up At 3am"
YouTube Link @healthcoachkait 2025-08-18T15:30Z 622K followers, 12.6K engagements
"Why I Quit WHOOP (After X Years)"
YouTube Link @healthcoachkait 2025-02-15T19:30Z 622K followers, 51.5K engagements
"MCT oil cant be stored as body fat 😱"
YouTube Link @healthcoachkait 2023-09-04T03:55Z 622K followers, 27.1K engagements
"20 Top Foods to Eat on a Ketogenic Diet"
YouTube Link @healthcoachkait 2023-01-17T19:46Z 622K followers, 489.7K engagements
"You DONT need medication or supplements to reverse insulin resistance (diabetes)"
YouTube Link @healthcoachkait 2025-02-13T18:45Z 622K followers, 396.2K engagements
"7 Surprising Benefits of Red Light Therapy (That No One Talks About)"
YouTube Link @healthcoachkait 2025-04-11T15:30Z 622K followers, 43.5K engagements
"The side effects of metformin your doctor didn't tell you about"
YouTube Link @healthcoachkait 2022-03-16T21:30Z 622K followers, 200.5K engagements
"5 Sneaky Foods That Raise Insulin (Even Without Spiking Blood Sugar)"
YouTube Link @healthcoachkait 2025-06-06T15:30Z 622K followers, 70.8K engagements
"ULTIMATE Carnivore Diet Food List (Best Foods for the Carnivore Diet)"
YouTube Link @healthcoachkait 2020-08-18T20:45Z 622K followers, 1M engagements
"The Truth About GLP-1 Patches: Do They Actually Work"
YouTube Link @healthcoachkait 2025-08-05T15:30Z 622K followers, 42.1K engagements
"5 Times Blood Sugar Spikes Are Actually Healthy"
YouTube Link @healthcoachkait 2025-10-12T14:30Z 622K followers, 2731 engagements
"Ultrahuman Ring AIR Review: Better Than the Oura Ring and WHOOP"
YouTube Link @healthcoachkait 2025-08-03T15:30Z 622K followers, 7322 engagements
"LMNT Electrolytes Arent Actually Zero-Sugar (They Lied)"
YouTube Link @healthcoachkait 2024-11-29T19:30Z 622K followers, 15.1K engagements
"CARNIVORE DIET MEAL PLAN Carnivore Diet Food List"
YouTube Link @healthcoachkait 2020-01-17T20:19Z 622K followers, 199K engagements
"The Risks of Eating a Low Salt Diet That Your Doctor Won't Tell You About"
YouTube Link @healthcoachkait 2025-10-10T14:30Z 622K followers, 1849 engagements
"Everything I eat in a day for balanced blood sugar 🫶"
YouTube Link @healthcoachkait 2023-05-01T09:37Z 622K followers, 225.8K engagements
"4 ways to lower blood sugar FAST #shorts"
YouTube Link @healthcoachkait 2022-05-09T09:30Z 622K followers, 1.9M engagements
"8 Foods That Help (and Hurt) Your Thyroid"
YouTube Link @healthcoachkait 2025-09-30T15:30Z 622K followers, 2089 engagements
"4 ways to increase HDL"
YouTube Link @healthcoachkait 2024-04-20T04:29Z 622K followers, 7678 engagements
"4 Subtle Signs of Iodine Deficiency That Show Up in Your Skin Hair & Nails"
YouTube Link @healthcoachkait 2025-06-23T15:30Z 622K followers, 265.5K engagements
"How to Boost GLP-1 Naturally Without Ozempic"
YouTube Link @healthcoachkait 2025-10-15T15:30Z 622K followers, XXX engagements