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@healthcoachkait Avatar @healthcoachkait Kait Malthaner (BSc Nutrition & Exercise)

Kait Malthaner (BSc Nutrition & Exercise) posts on YouTube about nutrition, weight loss, carnivore, bsc the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

Engagements: XXXXXX #

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Mentions: XX #

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Followers: XXXXXXX #

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CreatorRank: XXXXXXX #

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Social Influence #

Social category influence finance XXXX%

Social topic influence nutrition #127, weight loss #479, carnivore #244, bsc #54, spikes #112, carb 0.95%, colour 0.47%, omega 0.47%, investment 0.47%, oura ring XXXX%

Top accounts mentioned or mentioned by @fitrise74 @healthcoachkaitcom @peehu @fitnesswithshahzad @mzvicky @elderwisdom @dls25short @abdulahadhamza @adetolanihealth @berniec520 @rajafitness52 @zaidijuttoffical45 @coffeewithdeb @sujitmitra5 @sandhya

Top Social Posts #

Top posts by engagements in the last XX hours

"Water vs Electrolytes: What You Need to Know About Hydration 💦"
YouTube Link @healthcoachkait 2025-03-31T14:30Z 622K followers, 36K engagements

"5 Times Blood Sugar Spikes Can Be HEALTHY 🤓"
YouTube Link @healthcoachkait 2025-10-13T14:01Z 622K followers, 8624 engagements

"3-Day Carnivore Diet Meal Plan FOR WEIGHT LOSS"
YouTube Link @healthcoachkait 2020-05-29T21:02Z 622K followers, 768.5K engagements

"WILD CAUGHT SALMON vs FARM RAISED SALMON (Nutrition Differences Benefits Colour)"
YouTube Link @healthcoachkait 2021-10-01T19:54Z 622K followers, 46.4K engagements

"4 ways to lower high blood pressure FOR GOOD 🧂 #shorts"
YouTube Link @healthcoachkait 2022-09-14T18:00Z 622K followers, 228.1K engagements

"Inositol: The Most Underrated Supplement for PCOS"
YouTube Link @healthcoachkait 2025-04-28T15:30Z 622K followers, 15.2K engagements

"Berberine vs Apple Cider Vinegar: Which Lowers Blood Sugar More"
YouTube Link @healthcoachkait 2025-01-18T13:08Z 622K followers, 27.8K engagements

"How to Raise HDL Cholesterol NATURALLY (3 EASY STEPS)"
YouTube Link @healthcoachkait 2020-10-30T18:49Z 622K followers, 119.9K engagements

"MCT Oil and Fasting: Does It Break A Fast"
YouTube Link @healthcoachkait 2025-05-02T15:30Z 622K followers, 8123 engagements

"5 Subtle Signs Your Body Is Burning Fat (Not Sugar)"
YouTube Link @healthcoachkait 2025-08-01T15:30Z 622K followers, 137.5K engagements

"Stages of Fasting TIMELINE + BENEFITS (Intermittent Fasting to Extended Fasting)"
YouTube Link @healthcoachkait 2021-06-22T18:28Z 622K followers, 465.7K engagements

"Why I Cant Stop Wearing My Oura Ring: 6-Year Review (2025)"
YouTube Link @healthcoachkait 2025-03-02T19:30Z 622K followers, 16.4K engagements

"3 Steps to Get Into Ketosis Fast"
YouTube Link @healthcoachkait 2022-10-15T21:03Z 622K followers, 1.8M engagements

"Do These X Things at Night to Wake Up with Lower Blood Sugar"
YouTube Link @healthcoachkait 2025-06-01T14:32Z 622K followers, 104K engagements

"How to Reverse Fatty Liver Disease"
YouTube Link @healthcoachkait 2025-03-08T18:15Z 622K followers, 37.2K engagements

"Honey vs Maple Syrup: Which Is Better For Blood Sugar"
YouTube Link @healthcoachkait 2025-03-22T18:15Z 622K followers, 25.8K engagements

"Gluten Intolerance Symptoms (9 EARLY SIGNS You Are Gluten Intolerant) Non-Celiac"
YouTube Link @healthcoachkait 2021-09-24T21:30Z 622K followers, 544.1K engagements

"Drink MCT Oil Every Day and This Will Happen"
YouTube Link @healthcoachkait 2025-01-24T19:30Z 622K followers, 97.5K engagements

"How to Put On a Continuous Glucose Monitor (CGM)"
YouTube Link @healthcoachkait 2025-05-24T15:30Z 622K followers, 82K engagements

"20 BEST foods for the keto diet 🥑🍄🍳🥩🍓 #shorts"
YouTube Link @healthcoachkait 2023-01-18T19:50Z 622K followers, 545.6K engagements

"A1c doesnt catch insulin resistance"
YouTube Link @healthcoachkait 2024-04-28T21:30Z 622K followers, 8720 engagements

"How to Naturally Boost GLP-1 (No Injections Needed)"
YouTube Link @healthcoachkait 2025-10-14T15:30Z 622K followers, 2595 engagements

"Kind GLP-1 Patches Honest Review"
YouTube Link @healthcoachkait 2025-08-16T15:30Z 622K followers, 11.2K engagements

"Drink MCT Oil Every Day and This Will Happen"
YouTube Link @healthcoachkait 2022-08-23T20:49Z 622K followers, 340.6K engagements

"Why You Wake Up At 3am"
YouTube Link @healthcoachkait 2025-08-18T15:30Z 622K followers, 12.6K engagements

"Why I Quit WHOOP (After X Years)"
YouTube Link @healthcoachkait 2025-02-15T19:30Z 622K followers, 51.5K engagements

"MCT oil cant be stored as body fat 😱"
YouTube Link @healthcoachkait 2023-09-04T03:55Z 622K followers, 27.1K engagements

"20 Top Foods to Eat on a Ketogenic Diet"
YouTube Link @healthcoachkait 2023-01-17T19:46Z 622K followers, 489.7K engagements

"You DONT need medication or supplements to reverse insulin resistance (diabetes)"
YouTube Link @healthcoachkait 2025-02-13T18:45Z 622K followers, 396.2K engagements

"7 Surprising Benefits of Red Light Therapy (That No One Talks About)"
YouTube Link @healthcoachkait 2025-04-11T15:30Z 622K followers, 43.5K engagements

"The side effects of metformin your doctor didn't tell you about"
YouTube Link @healthcoachkait 2022-03-16T21:30Z 622K followers, 200.5K engagements

"5 Sneaky Foods That Raise Insulin (Even Without Spiking Blood Sugar)"
YouTube Link @healthcoachkait 2025-06-06T15:30Z 622K followers, 70.8K engagements

"ULTIMATE Carnivore Diet Food List (Best Foods for the Carnivore Diet)"
YouTube Link @healthcoachkait 2020-08-18T20:45Z 622K followers, 1M engagements

"The Truth About GLP-1 Patches: Do They Actually Work"
YouTube Link @healthcoachkait 2025-08-05T15:30Z 622K followers, 42.1K engagements

"5 Times Blood Sugar Spikes Are Actually Healthy"
YouTube Link @healthcoachkait 2025-10-12T14:30Z 622K followers, 2731 engagements

"Ultrahuman Ring AIR Review: Better Than the Oura Ring and WHOOP"
YouTube Link @healthcoachkait 2025-08-03T15:30Z 622K followers, 7322 engagements

"LMNT Electrolytes Arent Actually Zero-Sugar (They Lied)"
YouTube Link @healthcoachkait 2024-11-29T19:30Z 622K followers, 15.1K engagements

"CARNIVORE DIET MEAL PLAN Carnivore Diet Food List"
YouTube Link @healthcoachkait 2020-01-17T20:19Z 622K followers, 199K engagements

"The Risks of Eating a Low Salt Diet That Your Doctor Won't Tell You About"
YouTube Link @healthcoachkait 2025-10-10T14:30Z 622K followers, 1849 engagements

"Everything I eat in a day for balanced blood sugar 🫶"
YouTube Link @healthcoachkait 2023-05-01T09:37Z 622K followers, 225.8K engagements

"4 ways to lower blood sugar FAST #shorts"
YouTube Link @healthcoachkait 2022-05-09T09:30Z 622K followers, 1.9M engagements

"8 Foods That Help (and Hurt) Your Thyroid"
YouTube Link @healthcoachkait 2025-09-30T15:30Z 622K followers, 2089 engagements

"4 ways to increase HDL"
YouTube Link @healthcoachkait 2024-04-20T04:29Z 622K followers, 7678 engagements

"4 Subtle Signs of Iodine Deficiency That Show Up in Your Skin Hair & Nails"
YouTube Link @healthcoachkait 2025-06-23T15:30Z 622K followers, 265.5K engagements

"How to Boost GLP-1 Naturally Without Ozempic"
YouTube Link @healthcoachkait 2025-10-15T15:30Z 622K followers, XXX engagements