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@NoahRyanCo Avatar @NoahRyanCo Noah Ryan

Noah Ryan posts on X about stack, money, twitch, dominance the most. They currently have XXXXXXX followers and 1222 posts still getting attention that total XXXXXXX engagements in the last XX hours.

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Followers: XXXXXXX #

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Social Influence #

Social category influence finance travel destinations social networks cryptocurrencies countries

Social topic influence stack #36, money, twitch, dominance, abs, insurance, life insurance, loops, mental health, ginger

Top Social Posts #

Top posts by engagements in the last XX hours

"Everybody is overstimulated. Phones lights noise stimulants stress. We're not meant to live like this. Prioritizing GABA/glutamate balance is key to nervous system regulation. Taurine glycine inositol magnesium l-theanine and agmatine sulfate are some of the best tools to counter-act burnout and constant fight-or-flight. Combine these with mindfulness exercises and digital abstinence. You will feel a difference"
X Link @NoahRyanCo 2025-09-28T01:01Z 122.8K followers, 102.5K engagements

"Relaxation is an energetically demanding process. Most people are too tired to be productive and too wired to relax. Vicious cycle"
X Link @NoahRyanCo 2025-10-09T17:46Z 122.8K followers, 28.2K engagements

"Cardiovascular disease stats are actually terrifying: - Leading cause of death globally - X in X deaths in the US are caused by cardiovascular disease - Over XX% of people who die from heart attacks had no prior symptoms - Atherosclerosis starts in teens - $XXX billion/year in direct and indirect costs - Heart attacks and strokes are hitting people in their 30s and 40s Only XX% of cases are purely genetic. The the rest are things you can control. Yet heart health is a secondary thought for majority of people. Why"
X Link @NoahRyanCo 2025-10-11T16:08Z 122.8K followers, 38.5K engagements

"Calves forearms neck and abs can handle more frequent training. Slow twitch dominance less systemic fatigue. Train them double what youre training large muscle groups (quads chest lats)"
X Link @NoahRyanCo 2025-10-01T01:10Z 122.8K followers, 57K engagements

"Reject surveillance normalization: - Opt out of biometric scanning at airports - Use end-to-end encryption like Signal - Use a no-log VPN - Disable app location permissions - Pay with cash Even if you have nothing to hide. Nobody wants a surveillance state"
X Link @NoahRyanCo 2025-10-06T19:01Z 122.8K followers, 139.7K engagements

"This guy made his money with a MLM life insurance agency btw"
X Link @NoahRyanCo 2025-10-06T19:47Z 122.7K followers, 164.8K engagements

"There is zero room in your mind for indecisiveness. Either do the thing or forget about it entirely. Aggressively eradicate open loops"
X Link @NoahRyanCo 2025-10-14T19:58Z 122.8K followers, 86.9K engagements

"Cancer-related healthcare brings in $XXX billion a year. Mental health treatment is a whopping $XXX billion. Aggregate medical cost of obesity is $XXX billion. This is just in the US. Do you really think the people in charge want to "cure" any of these"
X Link @NoahRyanCo 2025-10-15T14:03Z 122.8K followers, 6638 engagements

"I got wrecked by mold so hard this year. I always knew it as a health risk but didn't know it could totally derail your life for months. Lesson learned. Get a mold test look for signs and get tf out"
X Link @NoahRyanCo 2025-10-09T02:26Z 122.8K followers, 432.3K engagements

"You need to be accoutrement maxxing Garlic Allicin for glutathione Onions (red especially) quercetin maxxed Ginger Gingerols & shogerols as digestive enzyme and anti-inflammatories Rosemary Mitochondrial protection insulin sensitivity Thyme Thymol & carvacrol for antimicrobial compounds/oxygen delivery Basil (especially holy basil) adaptogenic properties Cayenne direct thermogenic effect Parsley Lowers estrogen via aromatase inhbition Cilantro minor chelation properties Arugula supports phase X liver detox Seaweed Iodine & trace minerals Nutrition is more than just micros & macros"
X Link @NoahRyanCo 2025-10-15T13:45Z 122.8K followers, 22.5K engagements

"NAC for Obsessive Compulsive Disorder OCD is correlated with high glutamate levels in certain brain regions (specifically the CSTC circuit). NAC helps balance extracellular glutamate and prevent excitotoxicity "calming" this circuit. NAC + Inositol + Taurine is the ultimate anti-rumination stack"
X Link @NoahRyanCo 2025-09-23T23:03Z 122.8K followers, 72.1K engagements

"Restaurants have become universal cash grabs. Only objective is to make food profitable and palatable. COVID killed all small business and everything has become disingenuous since then"
X Link @NoahRyanCo 2025-09-05T02:38Z 122.7K followers, 20.6K engagements

"Wake up early even if you're tired. Sleeping in is not worth the circadian disalignment. Get shit done immediately. Sweat move sunlight if possible. Keep momentum flowing. Much better to burn hard in the morning and take a nap in the afternoon than scroll your day away"
X Link @NoahRyanCo 2025-10-01T13:47Z 122.8K followers, 79K engagements

"Guess my mold detox stack"
X Link @NoahRyanCo 2025-10-15T14:07Z 122.8K followers, 38.6K engagements

"3g of glycine for glutathione & relaxation. Will probably pop a few Dead Sea magnesiums on the plane"
X Link @NoahRyanCo 2025-10-06T19:36Z 122.8K followers, 15.3K engagements

"The fact that topical Ghk-Cu and redlight isn't a mainstream skincare practice is beyond me. We are so far ahead of the curve"
X Link @NoahRyanCo 2025-10-15T14:27Z 122.8K followers, 32.1K engagements

"@miatravls Its highly individual and I'm still building mine out But focusing on gut liver & mitochondria"
X Link @NoahRyanCo 2025-10-09T02:32Z 122.7K followers, 20.3K engagements

"About to board a flight under the weather and don't want to get more sick here's what I'm taking: - 2g Vitamin C (from acerola cherry) - 600mg NAC - 2g Taurine - Electrolytes in Fiji water Will take this same stack again during my layover. Cucumbers carrots and beef jerky as snacks. Sinple"
X Link @NoahRyanCo 2025-10-06T19:34Z 122.8K followers, 203.6K engagements

"Pattern recognition is and always will be the strongest human skill. Dont forget"
X Link @NoahRyanCo 2025-07-26T05:47Z 122.8K followers, 1.2M engagements

"Fluoridated water for babies born without teeth You cant convince me there isnt a deeper agenda here"
X Link @NoahRyanCo 2025-09-26T01:38Z 122.7K followers, 237.2K engagements

"Even with all the hype it gets magnesium is STILL underrated. - Modern stressors deplete magnesium - Compromised guts inhibit magnesium absorption - Soil depletion wiped magnesium from our diets As much as I love this mineral it sketches me out that XX% of all magnesium on the market comes from Chinese factory mines. Dirty mining practices Chinese pollution and Chinese quality standards are a nightmare and not something you want to put in your body. There are objectively better sources out there with objectively better purity practices. So we went out and found the highest quality naturally"
X Link @NoahRyanCo 2025-09-19T15:11Z 122.8K followers, 41.1K engagements

"Will do a full write-up but symptoms I personally experienced from mold toxicity: - Sleeping XX hours a night - Achy joints - Muscle loss fat gain - Zero appetite - Night sweats - Waking up with impending doom feeling - Total inability to focus - Chronic sinus infection - Histamine intolerance - Shortness of breath - Apathy - Dissasociation - Light & sound sensitivity Symptoms mimic dozens of other conditions. Bloodwork often looks normal. Can lie dormant until a stressor (usually co-infection) triggers it. Its multi-systemic & stealthy. Get a mycotoxin urine test and organic acid test if you"
X Link @NoahRyanCo 2025-10-09T02:31Z 122.8K followers, 221.8K engagements

"Update: Vance won XX seconds into the first round"
X Link @NoahRyanCo 2025-10-04T03:15Z 122.8K followers, 22.7K engagements

"Every day I see studies on how Gen Z is drinking less smoking less having less sex etc. This is because they're doing everything less. Their entire existence is on their phones. Escapism to the nth degree. This is beyond bad"
X Link @NoahRyanCo 2025-07-25T03:02Z 122.8K followers, 1.9M engagements

"You should genuinely invest in your hydration. Water filtration system pure electrolytes organic fruits cucumbers teas. Spring water like Gerolsteiner. Prioritize quality over quantity. Hydration is more than just drinking water"
X Link @NoahRyanCo 2025-08-16T16:17Z 122.8K followers, 320.9K engagements

"Glycine is the coziest amino acid. Lowers core body temperature and quieting down your nervous system. Great for when youre extra fidgety or cant get comfortable. Helps with restless leg in particular"
X Link @NoahRyanCo 2025-10-03T04:37Z 122.8K followers, 84.9K engagements

"You can XXX% change the structure of your face - Train neck - Take up martial arts - Eat more saturated fats - Chew mastic gum - Embrace tough cuts of meat - Nose breathe exclusively - Mew heavily Neck & traps do wonders here. Growth potential comes down to stimuli & androgen receptor expression (do high T activities) Mastic gum is legit. Your masseter muscles grow like any other muscle. Through progressive overload & activation Growth hormone & testosterone will have significant impacts on your facial structure"
X Link @NoahRyanCo 2023-12-28T20:38Z 122.8K followers, 521.8K engagements

"Somebody please tell me why I have to pay money to read health studies funded by MY tax dollars. Its all so mercantile"
X Link @NoahRyanCo 2025-08-14T15:23Z 122.7K followers, 4.1M engagements