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@B_Holmer Avatar @B_Holmer Brady Holmer

Brady Holmer posts on X about faster, influencer, influencers, vibe the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

Engagements: XXXXXX #

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Mentions: XX #

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Followers: XXXXXX #

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CreatorRank: XXXXXXX #

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Social Influence #

Social category influence stocks XXXX% fashion brands XXXX% social networks XXXX% technology brands XXXX% countries XXXX% celebrities XXXX%

Social topic influence faster 3.03%, influencer 1.52%, influencers 1.52%, vibe 1.52%, instead of 1.52%, asics 1.52%, $7936t 1.52%, has been 1.52%, facebook 1.52%, lack of XXXX%

Top accounts mentioned or mentioned by @bholmer @tschlarp @goldmedaldad @stevemagness @rosenzone @ihusker42 @sameyeam1000 @drdavidyerkes @mrcrucks @algocloudz @cousindampier @efried97 @grumpy1111111 @markbe @strengthbymike @rodman1_r2 @cryptotaxesguy @hubermanlab @serenawilliams @ro

Top Social Posts #

Top posts by engagements in the last XX hours

"The ideal marathon time for a running influencer is 2:402:48 (male). If youre slower than that you lose credibility. If youre any faster you cant produce enough good content because youre too busy training"
X Link @B_Holmer 2025-10-12T21:22Z 26.7K followers, 82.5K engagements

"Americas best marathoner. Not sure who the guy in the middle is though. Probably a fan"
X Link @B_Holmer 2025-10-13T14:32Z 26.7K followers, 19.2K engagements

"Is there lead in your protein powder A new Consumer Reports investigation finds that more than two-thirds of the XX protein powders tested contained more lead in a single serving than CRs food safety experts say is safe to consume in a day (0.5 mcg)some by more than XX times. The biggest offenders Plant-based powders: Nearly all plant-based products had elevated lead levels which were 9x the amount found in those made with dairy-based proteins and 2x that found in beef-based proteins. Two had so much lead (1200% to 1600% of the level of concern) that CR cautioned against using them at all"
X Link @B_Holmer 2025-10-15T19:52Z 26.7K followers, 639.4K engagements

"Grocery delivery driver bought the XX gram protein yogurts instead of the XX gram ones I specified. There goes the last bit of muscle I had. 🥲"
X Link @B_Holmer 2025-10-20T23:34Z 26.7K followers, 6173 engagements

"Sometimes the simplest metrics are the most informative"
X Link @B_Holmer 2025-10-21T14:44Z 26.7K followers, 14.9K engagements

""I still do fasted runs.""
X Link @B_Holmer 2025-10-21T17:28Z 26.7K followers, 28.5K engagements

"Long run 🔋🔥 XX miles through Austin with a huge group today. First run in the ASICS Novablast. Thanks to whoever recommended these. One of my favorites"
X Link @B_Holmer 2024-08-03T14:58Z 26.6K followers, 7574 engagements

"Marathon body type"
X Link @B_Holmer 2025-10-12T02:23Z 26.7K followers, 13.5K engagements

"I love running marathons but nothing better than tracking your bros on race day (those you hold dear and those youve never met)"
X Link @B_Holmer 2025-10-12T13:57Z 26.7K followers, 14.8K engagements

"No mirrors = people cant see how overweight they are = they buy more food and drink at Disney theme parks"
X Link @B_Holmer 2025-10-15T18:40Z 26.7K followers, 96.9K engagements

"Todays run Opted for a mini workout. XX miles with X x 1/2 mile hard + X x 1/4 mile hard (5:205:45/mile depending on elevation)"
X Link @B_Holmer 2025-10-18T19:41Z 26.7K followers, 4125 engagements

"How I went from a 2:37 marathon to a 2:24 marathon in less than a year. 👇"
X Link @B_Holmer 2025-10-18T21:10Z 26.7K followers, 23.7K engagements

"Boomers are not safe from AI. My father has shown me XX Facebook videos since hes been here and not a single one of them has been real"
X Link @B_Holmer 2025-10-18T21:13Z 26.7K followers, 15.9K engagements

"Sunday long easy run XX miles. A lot cooler than normal but battled some gnarly wind. 4th 80+ mile week in a row. 🧱"
X Link @B_Holmer 2025-10-19T15:07Z 26.7K followers, 5442 engagements

"Went to Chilis and showed this to my waitress and she told me to leave. Wtf"
X Link @B_Holmer 2025-10-14T22:03Z 26.7K followers, 598.2K engagements

"Strength training is incredibly important for runners. But it doesnt prevent injuries. And a lack of strength training isnt why most runners get injured"
X Link @B_Holmer 2025-10-20T18:16Z 26.7K followers, 93.1K engagements

"the Boston Marathon produces a significant level of stress on the gastrointestinal and renal organ systemsand the substantial increases in markers of kidney and intestinal barrier injury persist even when severe hypohydration is prevented. Study:"
X Link @B_Holmer 2025-10-21T01:18Z 26.7K followers, 18.6K engagements

"Seems Ive started some sort of a discussion. I thought the idea behind strength training for runners was to be able to run faster not prevent injuries. You can prevent injuries by successfully managing load and intensity. Plenty of runners who strength train a lot still get injured. And plenty of runners who dont strength train stay injury free. YMMV"
X Link @B_Holmer 2025-10-21T19:35Z 26.7K followers, 10.8K engagements

"On shoes are the least comfortable shoes Ive ever run in"
X Link @B_Holmer 2025-10-14T23:31Z 26.7K followers, 96.9K engagements

"Shoutout to all of you who recommended Ran to Japan on YouTube. Im obsessed with this channel"
X Link @B_Holmer 2025-10-17T13:53Z 26.7K followers, 82K engagements

"Seems like overkill just to go to Starbucks"
X Link @B_Holmer 2025-10-21T17:20Z 26.7K followers, 18.3K engagements

"@Mark_Sisson LeBroN JamEs is 250"
X Link @B_Holmer 2025-10-22T23:45Z 26.7K followers, 4634 engagements

"Double threshold day Did an 8-mile run this afternoon with X x 400m surges every mile XX miles total for the day"
X Link @B_Holmer 2025-10-22T23:48Z 26.7K followers, 1285 engagements

"Nike AlphaFly are so good that bleeding after every marathon is a trade off"
X Link @B_Holmer 2025-10-12T22:03Z 26.7K followers, 36.8K engagements

"Babe whats wrong You havent even touched your creatini"
X Link @B_Holmer 2025-03-07T18:18Z 26.7K followers, 3.7M engagements

"@AlgoCloudz I mean its impossible to pinpoint what the major cause of injury and most runners is. Its going to be different for everyone"
X Link @B_Holmer 2025-10-20T18:44Z 26.7K followers, 2280 engagements

"@cousindampier Coros training hub"
X Link @B_Holmer 2025-10-21T17:24Z 26.7K followers, XXX engagements

"Obesity rates are much higher than we thought. A new study from the All of Us cohort (301026 adults) shows a new obesity definition captures XXXX% of people nearly XX% more than the XXXX% flagged by traditional BMI alone. The new definition combines BMI XX with measures like waist size or spotting anthropometric-only obesity (elevated measures despite lower BMI). Using the new definition: XXXX% have clinical obesity (with organ dysfunction/limits) rising to XXXX% in those 70+. Clinical obesity elevates diabetes risk 6.1x heart events 5.9x and mortality 2.7x vs no obesity. Even preclinical"
X Link @B_Holmer 2025-10-16T23:55Z 26.7K followers, 159.3K engagements

"@YoAdria07237640 Thats THE question. I cant give you a straightforward answer. Maybe they dont"
X Link @B_Holmer 2025-10-20T18:52Z 26.7K followers, 3187 engagements

"Training on Zwift prevents this"
X Link @B_Holmer 2025-10-20T19:10Z 26.7K followers, 11.3K engagements

"I know that this post is being comical but it does make you question how many people would actually run a marathon if they in fact could never post about having run said marathon"
X Link @B_Holmer 2025-10-20T23:42Z 26.7K followers, 26.6K engagements

"Im cancelling spaghetti squash"
X Link @B_Holmer 2025-10-22T23:51Z 26.7K followers, 5450 engagements

"Eating a pre-workout breakfast doesn't increase liver or muscle glycogen levels. Cyclists who consumed X g/kg/bw of carbs had no change in muscle glycogen (159 to XXX mmol/L) and only a modest rise in liver glycogen (from XXX to XXX mmol/L about a XX% increase) in the ensuing X hours. But liver volume simultaneously decreased by X% canceling out any net gain in total liver glycogen content"
X Link @B_Holmer 2025-10-23T02:13Z 26.7K followers, 4239 engagements