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@BarbaraOneillAU "MINERAL ELECTROLYTE HACK 💧 Stop drinking expensive electrolyte drinks filled with artificial junk This gives the most bioavailable minerals your body craves. How to make it: Get quality Celtic sea salt in a GLASS jar no plastic. Add about 1/3 cup salt to your jar fill with filtered water and stir with a wooden spoon (never metal). Cover with non-tox parchment paper instead of a metal lid and store in your cupboard for XX hours. NOTE: If theres NO SALT sitting at the bottom of your jar after XX hours you need to add MORE salt and wait another XX hours. Keep doing this until theres always salt"
X Link @BarbaraOneillAU 2025-08-18T16:13Z 614.3K followers, 365.3K engagements

"👁 Ancient Eye-Cleansing Trick 👁🗨 Heres a simple yet powerful morning ritual most people have never heard of but its been used for centuries to naturally sharpen vision and support eye health: 💧 Upon waking fill your mouth with water (dont swallow it yet). 🌊 Then splash clean cool water into your eyes while theyre open. 👁🗨 Repeat this for a minute or two. Why it works: It stimulates blood flow to the eyes. Helps lubricate and cleanse the ocular surface. May reduce eye strain from screens and boost overall clarity over time. 📅 Do this every morning and you could notice visible"
X Link @BarbaraOneillAU 2025-10-10T10:02Z 614.3K followers, 429.3K engagements

"if you've just been diagnosed with C****r begin with this video part 3"
X Link @BarbaraOneillAU 2024-05-11T23:56Z 614.4K followers, 239.9K engagements

"Most people have no idea how dangerous caffeine really is. It doesnt just give you a boost ☕ It leeches magnesium and calcium right out of your body. And when you lose magnesium 💔 The heart tightens. 💧 You get dehydrated. 💥 Your heartbeat becomes unstable. 📈 Your blood pressure rises. People with heart issues are told to cut salt when in truth Celtic salt supports the heart. Coffee drains it. Next time everyone runs for their coffee or energy drink try this: 🧂 Put a crystal of Celtic salt on your tongue 💧 Drink a glass of water ⚡ Feel the natural energy surge no crash no strain on the"
X Link @BarbaraOneillAU 2025-07-25T12:42Z 614.4K followers, 245K engagements

"💧 Turn Your Water Into Medicine 🌿✨ Your daily glass of water can be transformed into a powerful natural remedy heres how: 🍋 Lemon Water Glowing skin flat tummy stronger immunity. 🌱 Ginger Water Anti-inflammatory reduces bloating protects your heart. 🌿 Mint Water Calms stress clears skin improves digestion. 🍯 Honey Water Boosts energy soothes throat aids sleep. 🌼 Turmeric Water Detoxifies liver boosts brain health reduces inflammation. 🌾 Fennel Water Improves digestion balances hormones supports metabolism. 🥥 Coconut Water Deep hydration heart health muscle recovery. 💦 Simple"
X Link @BarbaraOneillAU 2025-08-09T01:16Z 614.4K followers, 975.3K engagements

"If a mosquito bites you heat a metal spoon under hot tap water (not scalding) and press it gently onto the bite for 10-20 seconds. The heat can denature the proteins (like anticoagulants) left by the mosquito that trigger your immune reaction and histamine release which cause the itching and swelling. This simple method works because most proteins break down at temperatures above 45-50C (113-122F) reducing the allergic response. Always ensure the spoon is hot but safe to avoid burns"
X Link @BarbaraOneillAU 2025-09-02T21:57Z 614.4K followers, 500.3K engagements

"A 20-year study has found that people who regularly use cleaning sprays or work in cleaning professions face a much faster decline in lung function compared to those who dont. The research led by the University of Bergen and published in the American Journal of Respiratory and Critical Care Medicine tracked over 6000 participants. It revealed that women who cleanedat home or professionallyexperienced lung damage comparable to smoking XX pack-years of cigarettes (a pack a day for XX years). The study shows that chemicals in cleaning products can cause chronic airway irritation leading to"
X Link @BarbaraOneillAU 2025-09-19T19:00Z 614.4K followers, 153.8K engagements

"Today we celebrate XX wonderful years together as Mr. and Mrs. ONeill 💚 Feeling so grateful for the love memories and journey weve shared"
X Link @BarbaraOneillAU 2025-10-03T12:16Z 614.4K followers, 717.3K engagements

"CURED XX Natural Cures for Cancer Alzheimers Diabetes & More 📖 Download this eye-opening health guide for free in PDF format here: 🌿 Discover XX powerful natural remedies that Big Pharma doesnt want you to know aboutcovering cancer Alzheimers diabetes heart disease and more. This guide dives deep into holistic science-backed solutions that have helped thousands reclaim their health. Since Twitter/X doesnt allow direct PDF uploads you can also access this book on my Channel: Take back control of your healthnaturally. #NaturalCures #CuredBook #HolisticHealth"
X Link @BarbaraOneillAU 2025-10-05T23:56Z 614.4K followers, 116.1K engagements

"😤 Feeling congested Try this 3-ingredient natural mucus-clearing shot instead of over-the-counter meds 👇 🥄 Recipe: Juice of X thumb of ginger (or tsp powder) tsp cayenne pepper Juice of X lime Mix in warm water add a little raw honey if too spicy 💨 This powerful combo opens up sinuses clears mucus & boosts circulation within minutes. For faster relief press the point between your eyebrows for X minute after drinking to increase drainage. 🔥 One shot in the morning = clear breathing all day"
X Link @BarbaraOneillAU 2025-10-08T07:39Z 614.4K followers, 127.1K engagements

"⚡ Ditch the Pills: X Natural Painkillers Hiding in Your Kitchen ⚡ Why reach for synthetic drugs when nature already provides powerful side-effect-free relief 🌿 Heres how to soothe pain naturally 👇 🍍 Pineapple Beats stomach upset & bloating with its anti-inflammatory enzyme bromelain. 🫐 Blueberries Calm bladder issues & help fight urinary tract infections. 🫚 Ginger A proven remedy for migraines & sinus headaches. 🌿 Mint Eases muscle tension and soreness. 🍎 Apple Cider Vinegar Neutralizes acid reflux & supports digestion. 🍫 Cocoa Helps relieve menstrual cramps thanks to magnesium and"
X Link @BarbaraOneillAU 2025-10-11T01:28Z 614.4K followers, 123.7K engagements

"⚠ Feeling Off Your Body Might Be Screaming for Minerals ⚠ Most people dont realize their random symptoms from anxiety and fatigue to hair loss or brittle nails are actually signs of mineral deficiencies. Heres what your body might be trying to tell you 👇 🧠 Magnesium If youre battling muscle cramps anxiety or heart palpitations you could be low on this relaxation mineral. 🦴 Calcium Brittle nails tooth decay and poor blood clotting are all red flags of calcium deficiency. 🪶 Zinc Hair falling out Wounds not healing Your immune system might be begging for zinc. 🩸 Copper Constant fatigue pale"
X Link @BarbaraOneillAU 2025-10-12T13:55Z 614.4K followers, 308.9K engagements

"Breathe Easy with This Lung-Supporting Herbal Tea 🌿✨ Struggling with your lungs Whether its a lingering cough chest tightness or simply the need to feel cleansed from within this soothing blend of ginger clove and thyme can help you breathe easier and feel refreshed from the inside out. 💨 Benefits for Respiratory Health 🌿 Ginger Reduces inflammation eases congestion and soothes the airways. 🌿 Clove Packed with antioxidants and helps to break down stubborn mucus. 🌿 Thyme A natural expectorant that clears the lungs and supports healthy breathing. 🍵 Recipe (Infuser Mug or Saucepan) Pour 2"
X Link @BarbaraOneillAU 2025-10-17T18:54Z 614.4K followers, 51.9K engagements

"Overcoming Arthritis A Guide to Self-Healing by Walter Last 📚 Download this empowering guide for free in PDF format here: 🦴 Tired of chronic joint pain and stiffness Discover how to heal arthritis naturally without relying on pharmaceuticals. This guide offers effective self-healing strategies from renowned author and nutritionist Walter Last. 📖 Learn about natural anti-inflammatory protocols detox techniques and holistic solutions for long-term relief. Since Twitter/X doesnt allow direct PDF uploads you can also access the book on my Channel: Take your health backone joint at a time"
X Link @BarbaraOneillAU 2025-10-19T01:42Z 614.4K followers, 38.8K engagements

"Ivermectin for humans I don't use ivermectin I don't advise ivermectin"
X Link @BarbaraOneillAU 2025-10-19T22:18Z 614.3K followers, 245.1K engagements

"🥑 Stop tossing those avocado seeds They might be your hidden weapon against cancerpacked with powerful compounds you dont want to miss. 😲✨"
X Link @BarbaraOneillAU 2025-10-20T15:24Z 614.4K followers, 41.1K engagements

"🥥 Coconut Oil: The Natural Remedy Hiding in Your Kitchen 🌿 Youve probably cooked with it but did you know coconut oil is one of natures most versatile healers ✅ Fights infections antibacterial antiviral antifungal & antimicrobial 🛡 Boosts immunity & supports hormone balance 🧠 Reduces inflammation improves circulation and supports brain & heart health 🔥 Helps with skin issues digestion parasites and even blood pressure regulation 🌿 Aids in detox balances gut health and eases conditions like eczema psoriasis & asthma One jar can support dozens of body functions inside and out. 🥄✨"
X Link @BarbaraOneillAU 2025-10-21T00:34Z 614.3K followers, 125.5K engagements

"Home remedies for cold sores on lip How to stop a cold sore early"
X Link @BarbaraOneillAU 2025-10-21T01:41Z 614.4K followers, 36.9K engagements

"🍯 X Ancient Home Remedies That Actually Work 🌿 Natures medicine cabinet is still undefeated 👇 🍯 Honey Speeds up wound healing & soothes digestion 🌿 Cinnamon Stabilizes blood sugar & supports metabolism 🍈 Papaya Seeds Natural gut detox & parasite fighter 🌸 Flaxseeds Balance hormones & reduce belly fat 🍍 Pineapple Breaks down mucus & clears lungs 🌰 Cloves Packed with antioxidants to fight inflammation Your kitchen has more healing power than most realize. 🫶"
X Link @BarbaraOneillAU 2025-10-21T19:15Z 614.4K followers, 48.1K engagements

"🧠 X Science-Backed Benefits of Omega-3 Fatty Acids 🫀 Most people are deficient in Omega-3s yet this essential nutrient plays a crucial role in nearly every system of your body. Heres why you should get enough daily 👇 X Heart Health: Helps lower triglycerides stabilize blood pressure and reduce the risk of heart disease. X Brain Function: Supports memory focus and long-term cognitive health may even protect against neurodegeneration. X Inflammation Reduction: Natural anti-inflammatory effects that ease joint pain and chronic inflammation. X Eye Health: Nourishes the retina and may prevent"
X Link @BarbaraOneillAU 2025-10-24T02:19Z 614.3K followers, 37K engagements

"☕ X Teas for X Organs Heal Your Body Naturally 🌿 Did you know that each type of tea supports a different organ in your body Heres how nature helps you detox digest and restore balance 👇 🌼 Dandelion Tea For the Liver Flushes toxins supports bile flow and helps your liver regenerate naturally. 🍃 Peppermint Tea For the Stomach Relieves bloating gas and indigestion while relaxing digestive muscles. 🌺 Hibiscus Tea For the Heart Rich in antioxidants that lower blood pressure and support heart health. 🍵 Green Tea For the Brain Boosts focus memory and mood with gentle caffeine and powerful"
X Link @BarbaraOneillAU 2025-10-25T23:39Z 614.3K followers, 58K engagements

"1. Herbal Deworming Protocol 🪱 We use a potent blend of concentrated herbal tincturesthe same traditional antiparasitic herbs trusted for centuries: 🌿 Clove destroys eggs 🌿 Black walnut kills adult parasites 🌿 Wormwood weakens & eliminates all life stages These herbs work synergistically to target parasites in every corner of the bodyespecially when paired with a binder. 🧬 Why it matters: Parasites dont just steal nutrients they store heavy metals mold and pathogens inside them. When they die those toxins are released into your system. If youre not binding them properly they"
X Link @BarbaraOneillAU 2025-08-13T20:10Z 614.3K followers, 513.6K engagements

"Turn your eggshells and lemons into liquid gold for your plants In this video you'll learn how to make an organic calcium-rich fertilizer that strengthens your plants prevents blossom-end rot and boosts growth all using kitchen waste. Try this eco-friendly gardening hack and see the difference"
X Link @BarbaraOneillAU 2025-09-12T22:48Z 614.3K followers, 272.5K engagements

"🥥 Why You Should Take Coconut Oil Before Bed 🌙 Most people dont realize this simple nightly habit can transform your health from the inside out: ✨ Boosts heart health & supports glowing skin 🔥 Speeds up fat-burning and helps maintain muscle 😴 Fights insomnia and improves sleep quality ⚡ Recharges your energy for the next day 🛡 Strengthens immunity and protects against disease A spoonful before bed could be the easiest wellness hack you try this year. 🌿"
X Link @BarbaraOneillAU 2025-10-20T10:59Z 614.3K followers, 132.7K engagements

"Did you know oregano oil works just as well if not better than a prescribed antibiotics. Helps with: Intestinal parasites allergies sinus pain arthritis cold and flu swine flu earaches and fatigue. It can be applied to the skin for skin conditions including acne athlete's foot oily skin dandruff canker sores warts ringwormrosacea and psoriasis; as well as for insect and spider bites gum disease toothaches muscle pain and varicose veins. Oregano oil is also used topically as an insect repellent. Suggested Use: Shake well before use. Adults take up to X drops (0.15 mL) X to X times a day or as"
X Link @BarbaraOneillAU 2024-07-21T12:08Z 614.4K followers, 654.6K engagements

"Healing Eczema Honey Scrub Before we begin talking about the ingredients and their benefits. want to share a tip with you. Healing skin scrubs are the most effective when they are made with freshly ground seeds roots and grains. I have a small electric herb grinder that I freshly milled the oats flax licorice root in. Flaxseed and flaxseed oil taken internally and applied externally on a regular basis can bolster skin health. Freshly ground organic oats contain compounds called avenanthramides. These compounds are strongly anti inflammatory and are able to reduce itching redness and"
X Link @BarbaraOneillAU 2024-08-16T11:41Z 614.4K followers, 73.1K engagements

"Flu bomb recipe for a cold flu bronchitis sinus and more"
X Link @BarbaraOneillAU 2025-02-26T13:05Z 614.4K followers, 1.5M engagements

"Oral Health Regeneration Blueprint: In the early 2000s my gums were bleeding every time I brushed. My dentist told me I needed surgery - and a lifetime of maintenance. X years later: - No more bleeding. - No more recession. - Full healing. No surgery. No drugs. Heres my 5-step oral health protocol that changed everything:"
X Link @BarbaraOneillAU 2025-04-13T23:59Z 614.3K followers, 1.4M engagements

"🧄 Garlic isnt just for cooking its ancient medicine 🌿 If youve ever had an earache sinus headache or mild ear infection this natural remedy might surprise you 👂👇 Garlic contains allicin a natural antibiotic and anti-inflammatory compound that helps ease pain and fight infection. Simply place a clean garlic clove (not crushed) in your ear like an earplug it warms up gently and helps relieve discomfort within minutes. 💡 A simple home remedy thats been used for generations no pills no chemicals just natures healing power"
X Link @BarbaraOneillAU 2025-10-06T21:25Z 614.4K followers, 334.3K engagements

"🥣 Did you know this ancient mix of dried figs soaked in olive oil could be your secret remedy for digestion blood flow & more 😲✨pheric "
X Link @BarbaraOneillAU 2025-10-24T01:21Z 614.4K followers, 18.5K engagements

"🥥 Coconut Oil: The Science-Backed Superfood 🌿 Modern research continues to confirm what traditional medicine has known for centuries coconut oil is more than just a kitchen staple. Heres what studies suggest this tropical oil can do 👇 ✅ Boost Fat Burning & Brain Function The medium-chain triglycerides (MCTs) in coconut oil can increase metabolism and serve as instant energy for the brain. 🧴 Heal & Protect Works as a natural antifungal antibacterial and anti-inflammatory agent perfect for wounds ulcers or skin irritation. 🧠 Supports Hormones & Testosterone May help maintain healthy"
X Link @BarbaraOneillAU 2025-10-24T16:32Z 614.4K followers, 42.5K engagements

"🥑 Top X Superfoods for a Healthy Gut 🌿 Your gut is home to trillions of bacteria that influence everything from digestion to mood so feeding it right is essential. Here are X gut-loving superfoods backed by research 👇 X Greek Yogurt Rich in probiotics that balance gut flora improve digestion and strengthen your immune system. X Blueberries Packed with antioxidants and fiber that protect your gut lining and promote healthy microbiota. X Fermented Foods Sauerkraut kimchi kefir & kombucha are natural probiotic powerhouses that restore digestive balance. X Avocado Full of fiber and healthy"
X Link @BarbaraOneillAU 2025-10-25T01:31Z 614.3K followers, 39.6K engagements

"How To Detox From C*vid V@ccines 💉"
X Link @BarbaraOneillAU 2025-10-26T19:09Z 614.3K followers, 88.2K engagements

"😱 The forbidden vitamin doctors dont talk about Could Vitamin B17 really fight canceror is it too dangerous to try 🌿💀"
X Link @BarbaraOneillAU 2025-10-27T00:58Z 614.4K followers, 30.6K engagements

"Clear your body the natural way 🌿 These foods help dissolve and flush out mucus so you can breathe easier and feel lighter. 🍍🥒🫚 From pineapple and ginger to cucumber and lime each one supports cleansing detox and better breathing. 💚 Save this for your next grocery list or juice day"
X Link @BarbaraOneillAU 2025-10-27T11:54Z 614.4K followers, 96.6K engagements

"🍍 Hydrate Smarter Not Harder 🥥 This Homemade Pineapple Electrolyte Drink is natures version of Gatorade no chemicals just pure minerals and hydration your body can actually use. 💧 Ingredients: X cup Coconut Water packed with natural electrolytes (potassium + magnesium). X cup Fresh Pineapple Juice rich in bromelain and vitamin C. X tbsp Fresh Lime Juice adds alkalinity and boosts absorption. 1/8 tsp Himalayan Pink Salt restores sodium and trace minerals. 🌿 How to Use: Mix everything chill and sip before or after a workout or anytime you feel dehydrated. ✨ Replenish your cells fight"
X Link @BarbaraOneillAU 2025-10-30T01:47Z 614.3K followers, 79.4K engagements

"🫀 Want arteries as clean as your diet These X powerful foods might be your secret weapon to unclogging themnaturally and fast 😲✨"
X Link @BarbaraOneillAU 2025-10-19T16:30Z 614K followers, 62.5K engagements

"🧠 Did You Know Prunes yes the humble dried plum are one of natures richest sources of malic acid a natural compound shown to help the body bind and eliminate toxic metals like aluminum. 🌿 Why does that matter Because heavy metal accumulation is linked to issues like cognitive decline and neurological imbalance. Regularly soaking or eating prunes can support your bodys detox pathways protect brain health and keep your cells functioning optimally. 🫐 💡 Tip: Soak a few prunes overnight and drink the infused water its a simple daily ritual for gentle detox and better long-term health"
X Link @BarbaraOneillAU 2025-10-17T13:54Z 614.3K followers, 217.5K engagements

"SHOCKING EVIDENCE THAT NICOTINE IS A POWERFUL DETERRENT FOR C0ID ALZHEIMERS PARKINSONS AUTISM ETC.: DR. BRYAN ARDIS - AND THEY'RE BANNING IT LIKE IVERMECTIN"
X Link @BarbaraOneillAU 2024-11-15T23:57Z 614.3K followers, 2.6M engagements

"Dr Lee Merritt : Doctors around the world are showing that cancer is intracellular parasites If you look at cancer under a light microscope its essentially indistinguishable from parasite egg sacs Is that why they tried so hard to shut down Ivermectin and other anti-parasitics during #Covid Should we be looking at cancer in a different way Is cancer related to parasites worms or fungus"
X Link @BarbaraOneillAU 2024-11-23T23:52Z 614.3K followers, 4.3M engagements

"What you can do after taking the shot"
X Link @BarbaraOneillAU 2025-08-24T19:35Z 614.3K followers, 934.8K engagements

"🟡DETOX FROM THE VAX🟡 💚Dr. Carrie Madej explains how to detox from the vaccine. - Baking Soda - Epson Salt - Borax - Bentonite Clay"
X Link @BarbaraOneillAU 2024-06-14T12:33Z 614.4K followers, 615.9K engagements

"Most people throw them out but theyve been used forever for DIGESTION + PARASITE 🪱 CLEANSING. Theyre super powerful but you need to prep them RIGHT. HOW TO MAKE IT: scoop the seeds out of a ripe papaya rinse them really well to remove any pulp pat dry + AIR DRY for a few days (this matters bc AIR DRYING keeps them WHOLE + PRESERVES the ENZYMES heat drying or blending breaks them down + they wont work the same) once fully dry mix with RAW HONEY + store (I just eat some with raw honey) DOSAGE: start with X tbsp per day and work up slowly. WHY AIR DRY Fresh papaya seeds have a COATING that can"
X Link @BarbaraOneillAU 2025-09-29T15:34Z 614.4K followers, 181.3K engagements

"🦷 Your Mouthwash Wont Tell You This 😱 Coconut oil pulling is one of natures most powerful detox rituals 🌿 It doesnt just clean your teeth it helps remove bacteria viruses and fungi from your entire mouth even where your toothbrush cant reach. 🌀 Swish X tbsp of coconut oil for 1015 minutes daily 💨 Spit it out rinse and feel your mouth actually clean This ancient practice supports fresh breath stronger gums and better oral health without chemicals or fluoride"
X Link @BarbaraOneillAU 2025-10-05T14:58Z 614.3K followers, 452.3K engagements

"🔥 Instant Pain Relief Hack They Dont Want You to Know 🔥 Instead of popping pills try this ancient home remedy: 🧂 Mix Epsom salt with olive oil rub it on sore muscles or painful joints and feel the relief within minutes. This combo works like magic to reduce inflammation relax muscles and boost circulation naturally ✨ Your body doesnt need chemicals it needs minerals and natures oils. 🌿"
X Link @BarbaraOneillAU 2025-10-06T12:02Z 614.3K followers, 96.9K engagements

"💧 Your water can heal you if you infuse it right 🌿 Stop drinking plain water when you can turn it into medicine. Each recipe below targets a specific part of your health 👇 🔥 Ginger Water fights colds cramps & boosts metabolism 🍋 Lemon Water flattens tummy detoxes & clears skin 🍯 Honey Water natural energy & allergy relief 🌱 Mint Water improves digestion & breath 🥒 Cucumber Water hydrates & reduces bloating 🍚 Rice Water strengthens hair & smooths skin 🌹 Rose Water glows skin & purifies 🌿 Aloe Water clears acne & heals from within ✨ One glass a day can transform your energy skin &"
X Link @BarbaraOneillAU 2025-10-07T19:40Z 614.3K followers, 464.9K engagements

"🚨 Doctors wont tell you this but your symptoms might simply be a vitamin deficiency Most people rush to meds when their body is actually screaming for nutrients. Heres how to decode it 👇 🥴 Cracked lips Youre likely low in B2 B3 B6 or Iron 🧠 Frequent headaches Try more Magnesium & B2 😴 Constant fatigue Boost B12 D & Iron 💇♂ Hair falling out You need Biotin (B7) A & E 🦴 Weak bones Add Vitamin D K and Calcium 🩸 Bleeding gums Get more Vitamin C K & Zinc ⚡ Tingling hands or numbness Up your B12 B1 B6 💡 Your body is smarter than you think every symptom is a clue. Start by feeding it the"
X Link @BarbaraOneillAU 2025-10-09T21:55Z 614.3K followers, 486.5K engagements

"We once considered a cholesterol level of XXX perfectly normal. Now they want you down to XXX so millions more need pills. Thats not healthcare its a $XX billion marketing machine. The famous Framingham Heart Study proved the opposite of what were told: when cholesterol is lowered mortality increases. People with the highest LDL live the longest. Statins extend life by only XXX days and cause Parkinsons dementia diabetes heart failure and more. Cholesterol is the building block of every cell. Lowering it damages the body and shortens life. Statins dont prevent disease they fuel it"
X Link @BarbaraOneillAU 2025-10-11T19:38Z 614.3K followers, 208.1K engagements

"🔥 Most migraine meds only mask the pain but nature has a faster fix This simple 2-ingredient remedy lemon 🍋 + Himalayan salt 🧂 can stop headaches in minutes by: ✅ Rehydrating your cells with over XX essential minerals ✅ Detoxifying the liver and clearing out toxins ✅ Restoring your bodys natural alkaline balance 💡 Mix the juice and zest of X lemon with X tsp of Himalayan salt in a glass of room-temperature water and watch your migraine melt away. Would you try this before reaching for pills 👇"
X Link @BarbaraOneillAU 2025-10-13T16:22Z 614.4K followers, 150.8K engagements

"Turmeric ginger and black pepper combined with raw honey create a natural infusion that supports immunity reduces inflammation and aids digestion. The curcumin in turmeric is more effective when paired with black pepper while ginger adds warming properties that soothe the stomach and circulation. Blended into honey these herbs become easy to enjoy. Stir into warm water or tea drizzle over food or take a spoonful daily as a simple time-tested way to bring herbal wellness into your routine. Ingredients (makes about X cup): X cup raw honey X Tbsp fresh turmeric root grated (or X Tbsp ground"
X Link @BarbaraOneillAU 2025-10-16T00:28Z 614.4K followers, 257.1K engagements

"Castor oil benefits for cataract 👁"
X Link @BarbaraOneillAU 2025-10-16T11:52Z 614.4K followers, 131.7K engagements

"⚡Did you know your belly button is a secret healing portal Just a few drops of castor oil there can: ✨ Soothe digestion & reduce inflammation 💤 Improve sleep & balance hormones 🔥 Relieve cramps & joint pain 🌿 Support fertility clear lungs and boost skin health Ancient remedies knew this secret now science is catching up. 👣 Would you try it tonight👇"
X Link @BarbaraOneillAU 2025-10-16T13:54Z 614.4K followers, 181.6K engagements

"🍠 Natures Multivitamin in a Root 🍠 One medium baked sweet potato delivers over XXX% of your daily vitamin A supporting clear vision a strong immune system and vital organ health (especially your heart and kidneys). 🌿 Its also rich in beta-carotene a powerful antioxidant that helps fight inflammation and oxidative stress making it one of the simplest most nourishing foods you can add to your meals. 🥗 ✅ Add it to salads soups or enjoy it baked your body will thank you"
X Link @BarbaraOneillAU 2025-10-16T20:32Z 614.3K followers, 72.2K engagements

"NEVER geta root canal filling 🦷"
X Link @BarbaraOneillAU 2025-10-18T01:55Z 614.4K followers, 92.9K engagements

"PROBLEM: Toxic Mayo SOLUTION: DIY Home Made Mayo You can use just the egg yolk kosher salt and chia seeds for an additional emulsifier. Ingredients: X tablespoon coconut oil X cup hemp seed hearts key lime juice squeezed X teaspoon sea salt X tablespoon onion powder Directions: Blend all gradually add spring water to your thickness Blend for X minutes Store in airtight glass jar"
X Link @BarbaraOneillAU 2025-10-18T10:38Z 614.4K followers, 103.3K engagements

"🟢 Milk thistle: A game-changer for autism support 🌱 Beyond liver health it boosts bile flow protects liver cells and supports adrenal functionperfect for kids and adults with unique needs. Plus it enhances B12 B6 and folate (B9) use via methylation cutting reliance on synthetic vitamins. Heres why it works: Clears toxins and boosts focus Eases digestion and mood swings Strengthens resilience to stress Struggling with: Brain fog or irritability Skin sensitivities Low energy or poor detox Try milk thistle for a natural reset #MilkThistleMagic #AutismSupport #NaturalHealing #Detox"
X Link @BarbaraOneillAU 2025-10-18T15:57Z 614.3K followers, 61.1K engagements

"🔥 Heartburn = too much stomach acid 🤔 Its actually the opposite Your stomach is designed to be acidicthanks to hydrochloric acid your bodys natural protein-breaker. If acid reflux happens its not because of the acid but because the gate (cardiac sphincter) isnt doing its job properly. So whats causing this gate to malfunction Lets dive into it 🕵♀ 🌛 Why Your Evening Meal Could Be Making Things Worse Did you know digestion slows down at night 🌙 Eating a heavy dinner late means the stomach struggles to digest it before bed. When you lie down gravity pushes undigested food up weakening the"
X Link @BarbaraOneillAU 2025-10-18T19:05Z 614.4K followers, 90.4K engagements

"They called it the seed of blessing for a reason 🌱 Black seed oil has been used for centuries to support the immune system fight inflammation balance blood pressure and even aid in issues like diabetes digestion and hair loss. One tiny seed endless healing potential"
X Link @BarbaraOneillAU 2025-10-19T18:44Z 614.3K followers, 87.7K engagements

"🔥 Magnesium Oil Trick Most People Dont Know About 🔥 Rub a few sprays of magnesium oil on your feet before bed and watch what happens: ✨ Balanced insulin & cortisol ⚡ A faster youthful metabolism 💆♂ No more sugar cravings or caffeine dependence 💤 Thicker hair & deeper sleep Natures simplest hack to reboot your energy and hormones straight from your feet. 👣"
X Link @BarbaraOneillAU 2025-10-20T02:45Z 614.4K followers, 424K engagements

"👁 Want to ditch your glasses naturally These X simple eye-strengthening steps might help you see clearly againwithout surgery or lenses 😲✨"
X Link @BarbaraOneillAU 2025-10-21T20:58Z 614.4K followers, 69.1K engagements

"🌿 Natures Medicine Cabinet X Herbs That Heal Naturally 🌿 Forget the pharmacy your kitchen garden might hold the cure 👇 🌿 Basil Soothes stomach aches and acts as a natural antacid 🍃 Mint Aids digestion and relaxes intestinal muscles 🌿 Oregano Fights infections with powerful antibacterial effects 🫚 Ginger Clears cough and boosts immunity 🌸 Rosemary Relieves nausea and supports brain health 💜 Lavender Natural pain reliever and stress reducer Ancient remedies modern results. 💫"
X Link @BarbaraOneillAU 2025-10-22T01:36Z 614.4K followers, 57.2K engagements

"🚫 These Everyday Habits Are Quietly Making You Sick ⚠ Your body isnt failing your habits are. Check this list 👇 X High Blood Pressure Too much salt X Diabetes Eating late at night X Migraines Skipping meals X Anemia Drinking tea with meals (blocks iron absorption) X Acid Reflux Lying down right after eating X Heart Disease Physical inactivity X Osteoporosis Avoiding sunlight (low Vitamin D) X Anxiety & Insomnia Too much screen & social media time X Kidney Stones Not drinking enough water 🔟 Liver & Gut Issues Processed foods + dehydration Small habits create big health outcomes. Start"
X Link @BarbaraOneillAU 2025-10-22T20:59Z 614.3K followers, 57.4K engagements

"🍯 Think this honey can kill every bacteriaincluding superbugs Heres the truth: Manuka honey has strong antibacterial properties especially in laboratory wound-studies but its not a cure-all and doesnt replace medical treatment. 😲✨ Use with care and always ask your doctor first if youre dealing with serious infections"
X Link @BarbaraOneillAU 2025-10-23T14:57Z 614.4K followers, 18.6K engagements

"💧 The Pink Salt Morning Trick Everyones Talking About 🌅 Start your day with this simple mineral-rich drink that rehydrates alkalizes and energizes your body before your first cup of coffee. 🧂 Whats in it: tsp Himalayan pink salt (trace minerals + electrolytes) XXX oz warm water tsp lemon juice (vitamin C detox boost) X tsp raw honey (natural energy + gut support) ✨ Optional: Add ginger for metabolism or coconut water for deep hydration. This ancient formula helps: ✅ Balance electrolytes ✅ Support adrenal function ✅ Kickstart metabolism ✅ Improve digestion and hydration Drink it once a day"
X Link @BarbaraOneillAU 2025-10-24T21:32Z 614.3K followers, 125K engagements

"🥬 XX Superfoods Youve Probably Never Heard Of But Should 🌿 These ancient plants and roots are nutritional powerhouses that go far beyond your average superfood. Each one supports your body in unique ways from boosting immunity to enhancing energy and longevity 👇 X Moringa Fights inflammation balances blood sugar and boosts energy. X Baobab Packed with vitamin C for gut health and strong immunity. X Sacha Inchi Omega-3 rich seed that supports brain and heart health. X Camu Camu One of the highest natural sources of vitamin C for radiant skin. X Black Garlic Powerful antioxidant that"
X Link @BarbaraOneillAU 2025-10-25T11:44Z 614.4K followers, 38.8K engagements

"🔥 Inflammation The Silent Root of Many Diseases 🌿 Most people dont realize it but chronic inflammation quietly damages your tissues joints and even your heart over time. Heres whats really happening and how nature can help you heal 👇 🧠 What Happens During Inflammation: 🔥 Redness & Heat Caused by increased blood flow. 💧 Swelling Fluid moves into tissues. ⚡ Pain Nerves send distress signals. 🦠 Immune Response White blood cells rush in to repair but too much leads to chronic issues. 🌼 Natural Anti-Inflammatory Remedies: Turmeric: Clears heat supports the liver reduces joint pain. Ginger:"
X Link @BarbaraOneillAU 2025-10-26T12:29Z 614.3K followers, 84.1K engagements

"What if your strongest immune booster isnt something you take but something you feel That instant shiver isnt weakness its your mammalian dive response an ancient survival reflex that slows your heart to improve oxygen use redirects blood to vital organs and primes your immune system for resilience. ✨ Benefits: Trains your immune system to react faster to pathogens Boosts mood + energy through dopamine and norepinephrine release Increases circulation and oxygen flow Strengthens your bodys resilience to stress and temperature changes 📝 Instructions: Take your usual warm shower (510 minutes)."
X Link @BarbaraOneillAU 2025-10-27T20:16Z 614.3K followers, 49.2K engagements

"🌿 HERBAL REMEDIES & THEIR BENEFITS 🌿 Nature has been medicines first teacher and these healing herbs still remind us that true wellness often begins in the garden. ✨ Top Natural Remedies: 🌵 Aloe Vera: Soothes burns heals skin 💜 Lavender: Promotes calm and better sleep 🌼 Chamomile: Reduces inflammation and stress 🍃 Peppermint: Aids digestion and relieves nausea 🌸 Echinacea: Boosts immunity fights colds 🫚 Ginger: Anti-inflammatory and nausea relief 🟠 Turmeric: Powerful antioxidant supports joints 🌿 Ginseng: Improves energy and brain function 🕯 Frankincense: Reduces stress aids"
X Link @BarbaraOneillAU 2025-10-28T14:12Z 614.3K followers, 36.4K engagements

"Brussels sprouts but make them irresistible. Whether you like them tender crispy charred or glossy this is your cheat sheet. STEAM: Tender & bright. Think minimal effort max green. XX min over simmering water lid on. ROAST: Golden caramelized and perfect with a mustardy vinaigrette. 2025 min at 425F tossed with oil salt and a pinch of crushed red pepper. GRILL: Smoky & dramatic. Skewer them or use a grill pan. XX min on high heat flip halfway. Bonus: baste with garlic butter. SAUT: Fast and flavorful especially with shallots and lemon zest. XX min over medium-high in olive oil or ghee until"
X Link @BarbaraOneillAU 2025-10-28T18:15Z 614.3K followers, 27.4K engagements

"Foods That Clean Your Organs Naturally 🌿 🩸 Blood Beet Pomegranate Garlic 🧠 Brain Blueberries Walnuts Turmeric 👁 Eyes Carrots Kale Sweet Potatoes 🦠 Intestines Aloe Vera Cucumber Green Apple 🫀 Kidneys Cranberries Celery Cucumber 🍋 Liver Beets Lemon Turmeric 🌬 Lungs Pineapple Ginger Garlic Nature provides the best detox for every organ no chemicals just plants. 🌱 ✨ Eat to heal. Heal to thrive"
X Link @BarbaraOneillAU 2025-10-30T14:37Z 614.3K followers, 70.8K engagements