@BarbaraOneillAU Barbara Oneill

Barbara Oneill posts on X about health, food, skin, flow the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

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• [--] Month [---------] -49%
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• [--] Year [----------] -74%

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• [--] Months [---] -7.70%
• [--] Year [---] -25%

Followers: [-------] #

• [--] Week [-------] +0.08%
• [--] Month [-------] +0.57%
• [--] Months [-------] +8.80%
• [--] Year [-------] +28%

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Social Influence

Social category influence countries 3.77% travel destinations 1.89% stocks 0.94% finance 0.94%

Social topic influence health #1057, food #5781, skin #967, flow #344, the most #4209, reduce #185, in the 4.72%, eat #1378, environment #1236, diy 3.77%

Top accounts mentioned or mentioned by @kgram_ada @k_sylos @breathingwoman @cryptongold @savvyabuela @wideawakemedia @ituradastra17 @0xheatt @anonbro90210 @ea___paakwasi @richard_herren @sscmark @jwinc17 @bobeauoux @oriolestine @wavetossed @healthyeats793 @tlaynlsoy4 @christwine3 @mccaius

Top Social Posts

Top posts by engagements in the last [--] hours

"If you're looking for a natural way to help get relief from cough and let your baby sleep with ease Try Clove + Olive oil 🫒 It is easy to use and comes with many health benefits Some of them are : Reduces cough Helps you breathe easier Improves skin health So whenever your child is having caught be sure to make this instead of using drugs :) It is a natural product and has no side effects Be sure to drop a follow if you would like to see more daily natural remedies and cures"
X Link 2024-10-01T01:43Z 634.5K followers, 101.2K engagements

"🩸 Low iron doesnt shout it whispers. Fatigue pale skin breathlessness dizziness brittle nails cold hands & feet These are often signs the blood is asking for support. 🌿 Nourish the blood naturally with iron-rich foods the body recognizes: Spinach beetroot sesame seeds pomegranate dates raisins amla and drumstick leaves. ✨ Pair iron foods with vitamin C eat slowly and let the body rebuild in its own time. The body heals best when its nourished not rushed"
X Link 2025-12-18T01:46Z 634.6K followers, 40K engagements

"Artery Cleaning Foods What Actually Dissolves Plaque Your arteries are the vital highways of your body responsible for delivering oxygen rich blood to every organ. Over time however factors like poor diet can cause a buildup of plaque known as atherosclerosis which acts like a rusty pipe restricting flow and increasing pressure on the heart. The illustration visualizes how specific functional foods can act as a biological cleaning crew to safely break down these deposits and restore smooth circulation. The foods featured here are natures most potent cardiovascular tools. Garlic and Turmeric"
X Link 2026-02-06T13:19Z 634.6K followers, 48.8K engagements

"Too much sugar does more than add calories ⚠🍭 Excess sugar spikes blood sugar drains energy affects mood and strains your heart and liver 🧠❤ Choose whole foods and cut added sugar to feel more stable focused and energized throughout the day ⚡🥗"
X Link 2026-02-08T13:57Z 634.6K followers, 16.5K engagements

"🌿 Before there were pills there were plants. Clove didnt replace pain relief it supported the bodys response to pain. Garlic didnt replace antibiotics it strengthened the immune terrain. Ginger didnt replace relief it calmed inflammation and circulation. Guava leaves bitter greens hibiscus not replacements supports. Nature doesnt compete with medicine. It works upstream where healing begins. The question isnt Which pill but Why does the body need help 🌱 Nature heals when we listen. https://twitter.com/i/web/status/2020898390318436605 https://twitter.com/i/web/status/2020898390318436605"
X Link 2026-02-09T16:31Z 634.6K followers, 23.5K engagements

"If cancer thrives in an acidic environment why arent we talking about baking soda This simple affordable substance may be one of the most overlooked allies in cancer prevention. Research has shown that baking soda can slow cancers growth by neutralizing the acidic environment tumors need to thrive. Instead of relying solely on expensive medications it's worth considering natural approaches like baking soda to balance your bodys pH and support overall health. A small box of baking soda could offer a more accessible solution than you think. Before dismissing alternative approaches consider the"
X Link 2026-02-11T23:59Z 634.6K followers, 75.7K engagements

"I stopped outsourcing my health 🌿🧠 Someone asked me recently how I feel about pap smears biopsies and mammograms. The honest answer Over the years Ive learned to question more and fear less. I dont believe health is something we chase through constant testing. I believe its something we build every single day. For me prevention isnt a procedure. Its a lifestyle. I pay attention to my body. I notice changes. I support my liver. I lower inflammation through the foods I eat. I calm my nervous system. I protect my terrain. Because disease doesnt appear out of nowhere. It develops in an"
X Link 2026-02-12T22:25Z 634.6K followers, 165.3K engagements

"You dont have a "sleep disorder" or "chronic fatigue." You likely have a mineral deficiency. 📉 Blood tests miss it 99% of the time because magnesium hides in your cells not your blood serum. But most supplements fail because they only give you one type. Your body actually requires a full spectrum to function: Glycinate for Deep Sleep 💤 Malate for Energy & Cramps ⚡ Citrate for Bloating 🍏 Hydroxide for Heartburn 🔥 Oxide for Hormonal Headaches 🧠 Fix the deficiency at the root with a Spectrum [--] Magnesium allowing the body to restore balance naturally. 🌿"
X Link 2025-12-17T13:08Z 634.5K followers, 1.1M engagements

"🦷 Your Teeth Could Be Sending You Signals What if a sore tooth wasnt just a toothache According to traditional anatomy ideas each tooth may link to a different organ meaning dental pain might signal hidden imbalances somewhere else in your body. 😳 Tooth pain organ connections Patterns worth noticing Not a diagnosis but worth learning 🔍 Is your mouth trying to tell you something https://tinyurl.com/ytpksw7w https://tinyurl.com/ytpksw7w"
X Link 2026-02-06T22:44Z 634.6K followers, 20.9K engagements

"🥬 Celery isnt just crunchy it might help slash blood pressure naturally 😲 [--] ways this simple veggie supports your circulatory health no pills just smart food habits. 🌿💧 Feel better the natural way. https://tinyurl.com/53jsasyz https://tinyurl.com/53jsasyz"
X Link 2026-02-15T23:06Z 634.6K followers, 13.8K engagements

"Packing for a US tour after [--] weeks across the Middle East and India. See you soon Alabama ✈"
X Link 2026-02-16T03:47Z 634.6K followers, 62.9K engagements

"Healing Eczema Honey Scrub Before we begin talking about the ingredients and their benefits. want to share a tip with you. Healing skin scrubs are the most effective when they are made with freshly ground seeds roots and grains. I have a small electric herb grinder that I freshly milled the oats flax licorice root in. Flaxseed and flaxseed oil taken internally and applied externally on a regular basis can bolster skin health. Freshly ground organic oats contain compounds called avenanthramides. These compounds are strongly anti inflammatory and are able to reduce itching redness and"
X Link 2024-08-16T11:41Z 634.1K followers, 75.5K engagements

"💛 Stuck at home with a chest cough and no meds Mustard poultices have been used for generations to relieve chest congestion soothe coughs and promote healing. From Victorian households to modern DIY enthusiasts this humble mix of flour and mustard has stood the test of time. 🌿 Why Mustard Works Mustard contains compounds like allyl isothiocyanate that naturally stimulate blood flow. When applied as a poultice it warms the skin increases circulation and helps loosen mucus trapped in the chest. 📝 Heres How You Can Make It [--] Mix [--] tablespoon flour with [--] tablespoon mustard powder. Keep adding"
X Link 2025-02-09T11:57Z 634K followers, 117.6K engagements

"Clear your lungs and soothe your cough with this simple natural remedy 🌿🍋 Benefits: Lemon: Clears mucus boosts immunity. Ginger: Reduces inflammation breaks down mucus. Rosemary: Opens airways fights congestion. Cinnamon: Soothes cough improves circulation. Recipe: [--] Add [--] sliced lemon [--] Ginger Root Sliced. 2-3 rosemary sprigs and [--] cinnamon stick to a pot. [--] Pour in [--] cups of water and bring to a boil. [--] Simmer for [--] minutes then strain into a mug. [--] Add [--] tsp honey (optional) and enjoy warm Dosage: Drink [--] cup in the morning and [--] in the evening for 3-5 days or until symptoms subside."
X Link 2025-02-13T14:27Z 633.9K followers, 487.7K engagements

"🌿 Natures Amoxicillin 💯 Feeling something coming on This powerful homemade antibiotic blend is packed with anti-inflammatory antiviral and immune-boosting ingredients like: 🍍 Pineapple + Ginger 🧄 Garlic + Onion 🍋 Lemon + Raw Honey 🌶 Cayenne + Turmeric + Black Pepper 👉 Just blend store in a glass jar and take [--] tbsp 3x/day until symptoms go away. Lasts [--] days in the fridge 💚 Natural affordable and effective. Save this remedy"
X Link 2025-12-05T19:15Z 633.9K followers, 308.7K engagements

"With grateful hearts Michael and I send seasons greetings here from the beautiful Australian landscape 💚 May God bless you this Christmas and gently keep you in His care throughout the year ahead ✨✨"
X Link 2025-12-25T12:10Z 634.1K followers, 132.8K engagements

"🔥 Ancient Healing in a Jar Herbal Honey 🌿 If youre not adding this to your honey youre missing out 🍯✨ This powerhouse blend of turmeric ginger cinnamon and black pepper has been used for centuries to boost immunity fight inflammation and support digestion. Benefits: 💛 Turmeric: Fights inflammation & supports joints 🫚 Ginger: Aids digestion & boosts immunity 🤎 Cinnamon: Balances blood sugar & improves circulation 🖤 Black Pepper: Helps your body absorb turmeric Herbal Honey Recipe (adjust to taste): 🍯 [--] cup raw honey 💛 [--] tsp turmeric 🤎 [--] tsp cinnamon 🫚 [--] tsp ginger powder 🖤 tsp"
X Link 2026-01-02T15:28Z 634.3K followers, 113.2K engagements

"Flu cases are rising. An Ounce of Prevention is worth a pound of cure. The nose is one of the main entry points for airborne viruses. Around 85% of what we breathe in passes through the nostrils first. When the mucous membranes inside the nose stay moist they help trap what comes in so the immune system can respond. Like a fly trap. In winter cold air and indoor heating dry out these membranes. When theyre dry more viruses pass through. Ayurveda Sahana Nasya practice focuses on keeping the nasal passages lubricated so they can function properly during times of higher exposure. This can be"
X Link 2026-01-17T02:01Z 634.2K followers, 269.1K engagements

"Babies do NOT need cereal at [--] months. Babies should not eat any food until three things are present: They can sit we need gravity to help digestion. They can feed themselves their coordination is ready. They have the right teeth milk teeth first (taste time) then molars for grinding. With the milk teeth (four at the top four at the bottom) its taste time: A piece of cucumber celery apple their main food is still milk. Between [--] and [--] months the molars (grinders) come through. Thats when theyre ready for grains because grains are carbohydrates that need grinding. Yet mothers today are told:"
X Link 2026-01-21T16:42Z 634.3K followers, 523.9K engagements

"Parasites love weak digestion. Strong digestion doesnt need fear it needs strategy. Save before you scroll. This list isnt about killing parasites overnight. Its about supporting digestion and microbial balance the way many traditional cultures did slowly through food not extreme cleanses. Some of these work very differently depending on form dose and timing (for example: papaya seeds vs papaya fruit oregano oil vs oregano herb raw garlic vs cooked). https://twitter.com/i/web/status/2014369849007305136 https://twitter.com/i/web/status/2014369849007305136"
X Link 2026-01-22T16:09Z 634.1K followers, 42.9K engagements

"A kitchen staple could save your kidneys. Kidneys struggle to filter acid as we age. A study found patients who took small daily doses of sodium bicarbonate slowed kidney function decline by nearly 60%. It neutralizes acid load preserving the organ. Consult your doctor first"
X Link 2026-01-23T11:50Z 633.9K followers, 47.7K engagements

"The core of the pineapple is rich in proteolytic enzymes that help break down protein. 🍍 Pineapple skin tea taken before meals can gently support digestion and reduce heaviness after eating"
X Link 2026-01-26T12:53Z 633.9K followers, 32.2K engagements

"🐝 Bee Pollen did you know Bee pollen is a natural product collected by bees from flowers enriched with enzymes and formed into small granules. Its considered one of the most complete natural nutritional concentrates. 🧪 What does it contain Protein (2030%) All [--] essential amino acids Carbohydrates (3040% glucose & fructose) Healthy fats (510%) Vitamins B-complex C A (beta-carotene) E Minerals: calcium magnesium potassium iron zinc selenium Flavonoids polyphenols & natural antioxidants 🍯 Benefits Stronger immunity More energy and endurance Better appetite and digestion Antioxidant &"
X Link 2026-01-27T18:15Z 633.9K followers, 26K engagements

"🍎 Apple seeds contain a naturally occurring compound called amygdalin which can release small amounts of cyanide when ingested. While cyanide is toxic ☠ the human body can handle very small amounts without harm. Some research even suggests that tiny amounts of amygdalin may have potential health benefits including anti-cancer properties 🔬. However eating large quantities of apple seeds can lead to cyanide poisoning and can be dangerous. ⚖ The key to understanding the dual nature of apple seeds is dosage. Small amounts are harmless while excessive consumption can be toxic. This shows how"
X Link 2026-01-28T01:48Z 633.9K followers, 130.3K engagements

"We questioned everything in our house . except medicine. Until this happened to my daughter. I grew up in a household that questioned everything. If something new came into our home my father and brother would take it apart to understand how it worked. Everything that is except medicine. That blind spot stayed with me until my baby daughter developed a painful earache. The doctor prescribed antibiotics then another round then another and another. Four rounds in total and still no improvement. So I finally asked him Will she be on these for the rest of her life He had no answer. That moment"
X Link 2026-01-28T13:55Z 634.3K followers, 220.2K engagements

"In Japan they do this to avoid getting sick"
X Link 2026-01-29T00:04Z 634.1K followers, 156.3K engagements

"Honey is not just sweetness. It is living food. Real honey is thick stable and slow to change just like the body when it is healthy. When food is pure the body recognises it. When food is altered the body must struggle. Choose what comes from the hive not the factory. Nature always leaves a signature. And the body always responds to truth. 🍯🌱 https://twitter.com/i/web/status/2016899757906546829 https://twitter.com/i/web/status/2016899757906546829"
X Link 2026-01-29T15:42Z 633.9K followers, 73.3K engagements

"🥥 DIY Coconut Oil at Home Learn a traditional method to make your own coconut oil pure natural and perfect for cooking skin care or hair care. 🌴✨ Simple. Traditional. Worth trying. https://tinyurl.com/mtjvvrtb https://tinyurl.com/mtjvvrtb"
X Link 2026-01-29T22:07Z 633.9K followers, 15.9K engagements

"The spider plant is one of the most effective plants for purifying indoor air 🌱 I often encourage simple natural ways to support a healthier home environment and this is one of them. The spider plant is easy to grow low-maintenance safe for the home and quietly helps keep the air cleaner. Sometimes the smallest simplest things make the biggest difference. https://twitter.com/i/web/status/2017229579480432884 https://twitter.com/i/web/status/2017229579480432884"
X Link 2026-01-30T13:33Z 634K followers, 50.5K engagements

"They told you antibiotics were the first line of defense. Nature says otherwise. 🌿 Garlic. Ginger. Turmeric. Raw honey. These arent trends theyre survival tools. Your immune system was designed to be supported not replaced. Feed it wisely. Health is not something you chase its something you build one choice at a time. 🌱 https://twitter.com/i/web/status/2017397052766867964 https://twitter.com/i/web/status/2017397052766867964"
X Link 2026-01-31T00:38Z 634.1K followers, 68K engagements

"I teach that eating most of your food earlier in the day at breakfast and lunch supports natural metabolism and healthy appetite balance. As evening approaches the body begins to slow down. Large late meals are more likely to be stored not used. When we work with the bodys rhythm instead of against it digestion improves energy stabilizes and weight naturally balances. Better timing makes all the difference ✨ https://twitter.com/i/web/status/2017439416579473572 https://twitter.com/i/web/status/2017439416579473572"
X Link 2026-01-31T03:26Z 634K followers, 85.6K engagements

"Why does diabetes happen Sugar spikes blood glucose too fast forcing your pancreas into overdrive. This up-down cycle wears out your pancreas and cells leading to insulin resistance. Whole foods prevent this whiplash. This constant whiplash can really cause Sugar Blues"
X Link 2026-02-01T14:38Z 634.3K followers, 38.4K engagements

"Ever wonder what all those labels on fruit mean Besides making it easy for the cashiers to ring you up they do serve a more specific purpose"
X Link 2026-02-02T02:49Z 634.2K followers, 40.3K engagements

"Have you ever considered that the body is designed to heal even the teeth 🦷 This isnt a myth. Its part of the wisdom built into the body. Teeth are living structures like exposed bones and they have the ability to repair early damage when the conditions are right. This process depends on harmony between the bodys internal fluids the blood and lymph and the saliva that protects the teeth each day 💧 Saliva is not just moisture. It is a healing fluid and its quality is shaped by what we eat and drink. Good hydration nourishing food proper rest and gentle movement all play a role in maintaining"
X Link 2026-02-02T21:25Z 634K followers, 37K engagements

"🦷 Dental truth check: Dental amalgam fillings contain mercury and some people choose alternatives due to health or personal preference but major dental organizations still consider them safe for most people. Learn both sides & talk to your dentist before making decisions. https://tinyurl.com/sku2c26m https://tinyurl.com/sku2c26m"
X Link 2026-02-03T01:20Z 634K followers, 24.8K engagements

"They told us teeth only decay But they never told us why. Teeth are living structures. They respond to minerals bacteria balance and blood supply just like the rest of the body. Change the terrain and the mouth often changes with it. 🦷🌿 Food before drills. Prevention before repair. https://twitter.com/i/web/status/2018669895542595605 https://twitter.com/i/web/status/2018669895542595605"
X Link 2026-02-03T12:56Z 634.3K followers, 79.3K engagements

"Think about that for a second. 🤔 The system isnt built around prevention education or empowering youits built around treatment and repeat customers. That doesnt mean medicine is bad but it does mean your long-term health isnt their priority you are So the real question is: what are you doing today to take your health back into your own hands🤷 https://twitter.com/i/web/status/2018801350289604833 https://twitter.com/i/web/status/2018801350289604833"
X Link 2026-02-03T21:38Z 634.6K followers, 15.8K engagements

"Many traditional cultures paired dates with natural fats like butter or ghee. People claimed this combo could: Boost energy and physical strength Soothe digestion Support overall recovery and nourishment The natural sugars in dates mixed with the healthy fats in butter create a slow-burning fuel that may keep you fuller and more energised. Its a simple old-world pairing and some say its benefits have been overlooked in modern times. https://twitter.com/i/web/status/2016298628873113714 https://twitter.com/i/web/status/2016298628873113714"
X Link 2026-01-27T23:53Z 634.3K followers, 138.7K engagements

"SHOCKING EVIDENCE THAT NICOTINE IS A POWERFUL DETERRENT FOR C0ID ALZHEIMERS PARKINSONS AUTISM ETC.: DR. BRYAN ARDIS - AND THEY'RE BANNING IT LIKE IVERMECTIN"
X Link 2024-11-15T23:57Z 634.5K followers, 2.6M engagements

"BEFORE MODERN MEDICINE.💊 THERE WERE PLANTS.🌱 - Before aspirin there was willow bark - Before cough syrup there was elderberry - Before iron pills there was nettle leaf - Before vapor rub there was eucalyptus - Before sleep aids there was lavender - Before band-aids there was plantain leaf - Before cold medicine there was wild cherry bark - Before eczema cream there was calendula - Before disinfectants there was thyme - Before antibiotics there was garlic - Before pain balms there was arnica - Before probiotics there was sauerkraut - Before toothache gel there was clove - Before scar creams"
X Link 2025-12-24T14:47Z 634.6K followers, 279.5K engagements

"How to lower blood pressure in [--] minutes without medication Points [--] and [--] The line starts a little below the earlobe and runs down the neck as shown in the picture. e press on this line but just gently run your fingertips along it from the beginning to the end. Repeat the procedure [--] times on both sides of the head. Point [--] The next line starts at the height of the earlobe and moves in an arc towards the nose. Gently massage the line on both sides with your fingertips. e apply pressure to the skin. o while massaging try to relax and think about the positive result. ✅ This exercise will get"
X Link 2026-01-30T17:27Z 634.6K followers, 93.9K engagements

"🌱 Before supplements had labels vegetables did the work. Carrots for vision. Leafy greens for bones. Mushrooms for immunity. Beets for circulation. Food was the pharmacy. And the body knew exactly what to do with it. Eat colour. Eat variety. Let nature supply what pills try to copy. 🍃 https://twitter.com/i/web/status/2018723996154425600 https://twitter.com/i/web/status/2018723996154425600"
X Link 2026-02-03T16:31Z 634.6K followers, 38.7K engagements

"A beautiful experience in Dubai/Abu Dhabi - thank you for the warm welcome Next stop India"
X Link 2026-02-03T18:39Z 634.5K followers, 41.5K engagements

"Black seed oil is the ultimate EVERYTHING medicine. No matter what youre dealing with take a tablespoon and in [--] minutes youll feel better for [--] hours. It is scientifically proven to have anti-inflammatory antioxidant antibacterial antifungal anti-parasite anti-tumor immunomodulatory hypoglycemic hypolipidemic regenerative and nutritious properties. These support its traditional reputation as the cure for everything except death. https://twitter.com/i/web/status/2019015435434201479 https://twitter.com/i/web/status/2019015435434201479"
X Link 2026-02-04T11:49Z 634.6K followers, 313.4K engagements

"Cooking your rice with a little coconut oil isnt just about flavour its a smarter way to prepare it 🍚🥥 When coconut oil is added during cooking and the rice is allowed to cool the structure of the starch changes. More of it becomes resistant starch meaning it isnt fully digested in the small intestine. This supports: More stable blood sugar levels Fewer calories being absorbed Better gut health by feeding beneficial bacteria 🌿 The beauty of it is that the benefits remain even after reheating. Sometimes a simple change in how we cook can make a big difference in how the body responds. Work"
X Link 2026-02-04T17:16Z 634.6K followers, 301.2K engagements

"Golden Milk The beautiful gold beverage is made from white milk and yellow turmeric. Ingredients used: -200ml plant milk (coconut milk) [---] tsp turmeric [---] tsp cinnamon [---] tsp maple syrup or other natural sweetener and you can add black pepper too [--] Health Benefits of Golden Milk Reduces inflammation Loaded with antioxidants Improves mood Protect against heart disease Lowers blood sugar levels Reduce the risk of cancer Improves digestion Antibacterial Antiviral Antifungal https://twitter.com/i/web/status/2019578374465712626 https://twitter.com/i/web/status/2019578374465712626"
X Link 2026-02-06T01:06Z 634.4K followers, 45.7K engagements

"Eating refined sugar and flour causes blood sugar to spike and crash like whiplash for your pancreas. This constant up-down cycle wears out your cells leading to insulin resistance and eventually diabetes. Whole foods in their natural state don't cause this problem"
X Link 2026-02-06T14:52Z 634.6K followers, 38.2K engagements

"🌿 Your body changes with age but nature already planned for that. In your 20s the body builds foundations. In your 30s it protects what youve built. In your 40s it asks for support. Later it asks for care and wisdom. Deficiency isnt age its missing nourishment. Before supplements there was food. Before pills there was understanding. Feed the body what its asking for and it will serve you well for decades. 🌱 https://twitter.com/i/web/status/2020143070289780955 https://twitter.com/i/web/status/2020143070289780955"
X Link 2026-02-07T14:30Z 634.6K followers, 24.8K engagements

"Many of you asked how to make a castor oil compress after my last videoso heres a simple step-by-step guide 🌿 Castor oil compresses have been used for generations to support digestion reduce inflammation and promote overall wellness. Have you tried one before"
X Link 2026-02-07T19:18Z 634.6K followers, 52.8K engagements

"⚠ Your Body Might Be TOO ACIDIC Heres How It Shows Up Signs nobody talks about: 🔥 Constant tiredness 🍬 Sugary cravings 😣 Poor digestion .and more Learn the quickest ways to balance your pH naturally (no weird pills just smart habits). 🌱✨ https://tinyurl.com/59a5cj89 https://tinyurl.com/59a5cj89"
X Link 2026-02-07T23:52Z 634.6K followers, 46.7K engagements

"🥥 The oil doesn't start antibacterial Your saliva activates it Coconut oil contains a amino acid called lauric acid When it mixes with enzymes in your mouth it converts into monolaurin a compound that actively breaks down bacterial cell walls 💚 Benefits : - Reduces gum inflammation and bleeding - Pulls bacteria and toxins from under the tongue - Freshens breath naturally - Helps prevent plaque buildup - Whitens teeth Overall increases the oral health drastically - if there is one thing i would recommend for oral health its this 🦷 What's actually being pulled : - Bacterial biofilm (the"
X Link 2026-02-08T20:12Z 634.6K followers, 127.1K engagements

"🌿 Want a natural reset that hits toxins heavy metals and infections all at once This clay detox guide might be your ultimate game-changersafe simple powerful 😲✨ https://tinyurl.com/4zstmmz3 https://tinyurl.com/4zstmmz3"
X Link 2026-02-09T01:57Z 634.6K followers, 17.5K engagements

"Your sacred body does not randomly decide to attack itself. That just doesnt make sense. Your body is smart. Its always trying to protect you. So when something goes wrong its usually reacting to something that happened first. Think of it like this. If you touch a hot stove your hand pulls away. Thats not your body hurting you thats your body helping you. The same idea applies here. Something changed Food. Stress. Chemicals. Emotions. Environment. Instead of asking what disease do I have Try asking: When did this start What changed around that time What is my body reacting to When you"
X Link 2026-02-10T00:05Z 634.6K followers, 57.4K engagements

"🍍 Fermented Pineapple Honey Remedy for Cough & Cold Ingredients: Core of [--] fresh pineapple [--] cinnamon stick [--] whole cloves Raw unfiltered honey (enough to fully cover) Instructions: 1.Chop the pineapple core into small pieces and place in a clean glass jar. 2.Add the cinnamon stick and cloves. 3.Pour raw honey over the ingredients until fully covered and level with the top. 4.Loosely cover (not airtight) and let it sit on your kitchen counter for [---] hours to naturally ferment. 5.After that store it in the fridge it will continue to release juice and ferment slowly. ✅ How to Use: Take 1"
X Link 2026-02-10T22:28Z 634.6K followers, 51.7K engagements

"🦵 Beat Varicose Veins Naturally Doctors dont always share these [--] simple strategies people swear by to support circulation and reduce discomfort. 😳 ⚡ Improves blood flow ⚡ Helps swelling & heaviness ⚡ Uses kitchen-friendly ingredients Not a medical cure but worth knowing. 🌿✨ https://tinyurl.com/2a75wunf https://tinyurl.com/2a75wunf"
X Link 2026-02-11T11:27Z 634.6K followers, 24.5K engagements

"The medical industry profits from your "symptoms" not your health. 🏥❌ Theyll give you three different pills for heartburn anxiety and weight. But they wont tell you that your body is simply starving for minerals. Standard blood tests are a distraction. They measure your serum but 99% of Magnesium is stored in your cells. Listen to your bodys signals: Love Handles: Oxide calms stress. 📉 Racing Brain: Glycinate for deep sleep. 💤 Leg Cramp: Malate for muscles. 🦵 Burning Reflux: Hydroxide for digestion . 🔥 Stop managing symptoms. Restore the foundation. The body has the intelligence to heal"
X Link 2026-02-11T16:17Z 634.6K followers, 90.4K engagements

"This home remedy can help support your body through infections naturally. 🌿 Its been used traditionally for: ✔ Throat infections ✔ Sinus infections ✔ Urinary infections ✔ Ear infections ✔ Eye infections And the best part You only need [--] simple ingredients: 🧅 Onion rich in natural antimicrobials ✨ Turmeric anti-inflammatory and healing Together they create a powerful infusion to support your immune system and help your body fight off infections no synthetic ingredients needed. How to make it: 1.Slice [--] onion and let it sit in water for a few hours (or overnight). 2.Stir in turmeric. 3.Drink"
X Link 2026-02-12T12:37Z 634.6K followers, 58.2K engagements

"🌱 These [--] herbs have been used for centuries but heres what you SHOULD know 👇 Traditional plants people call powerful Historical uses vs. real science Why herbs dont replace modern health care This isnt a secret cure list its a guide to heritage herbal wisdom + safety tips. https://tinyurl.com/4cms8zt6 https://tinyurl.com/4cms8zt6"
X Link 2026-02-13T00:58Z 634.6K followers, 13.3K engagements

"Come and join me as I prepare my favourite breakfast 🍽"
X Link 2026-02-13T20:19Z 634.6K followers, 52.8K engagements

"🥔 [--] shocking signs you might be eating a GMO potato explained 👇 This isnt meant to scare you it helps you understand: How GMO foods are labeled What science actually says What GMO means in real life Real food awareness starts with facts not fear. 🌱📘 https://tinyurl.com/yx4hn823 https://tinyurl.com/yx4hn823"
X Link 2026-02-15T01:04Z 634.6K followers, 24K engagements

"Want to feel better fast without relying on harsh medications This best cold and cough remedy ever can help speed up your recovery time Ingredients used: [--] pcs of dried figs [--] heads of garlic Olive oil"
X Link 2026-02-15T14:00Z 634.6K followers, 40.4K engagements

"I often speak about how root canal fillings can in some cases become a hidden source of stress on the body over time 🦷 The mouth is not separate from the rest of the body. It is deeply connected through the blood lymph and nervous system. When there are chronic symptoms ongoing inflammation or unresolved health concerns it can be wise to look at the whole picture including dental history. Sometimes the body whispers before it shouts. Paying attention to those subtle signals matters. This is shared for education and awareness only not as medical advice. Always seek appropriate professional"
X Link 2026-02-16T01:29Z 634.6K followers, 35.4K engagements

"Theres a super flu going around and this is what people used before pharmacies. Before antibiotics came in bottles they came in jars like this. Simple. Potent. Straight from the kitchen. This is often called natures golden antibiotic not because it kills everything but because it supports the body while it does the healing. ✨ Whats inside & why it works Garlic traditionally used for immune and antimicrobial support Onion rich in sulfur compounds that support respiratory health Ginger warming circulation-boosting soothing for the body Turmeric + black pepper anti-inflammatory support &"
X Link 2025-12-29T20:03Z 634.6K followers, 1M engagements

"Were taught cavities are prevented with toothpaste. But teeth dont decay because theyre weak. And oral health isnt a surface-level issue. Cavities form when the mouth environment becomes acidic when bacteria dominate when saliva minerals and balance are disrupted. So prevention isnt about scrubbing harder or adding another chemical-laden product. Its about supporting the environment the teeth live in. Thats where herbal support comes in. These herbs have been traditionally used to support oral balance: Neem & clove help reduce harmful bacteria Cinnamon supports a less acidic environment"
X Link 2026-01-16T11:46Z 634.6K followers, 112.5K engagements

"They told you the visceral fat and thinning hair were just part of aging. 👩🌾 They told you to accept the decline. They were wrong. You arent aging. You are biologically starving for Growth Factors. Colostrum is natures "first food." It is the only substance on Earth designed to seal a leaky gut flood follicles with IGF-1 and signal your metabolism to burn visceral fat (Lactoferrin). Its not a supplement. Its a full system reboot for your gut and brain. Stop treating the symptoms. Fix the foundation. 👇 https://twitter.com/i/web/status/2012146253665083733"
X Link 2026-01-16T12:53Z 634.6K followers, 290.9K engagements

"They call it cancer. I call it microplastic toxicity. 🦠 They tell you the cause of cancer is "unknown." Meanwhile they wrap our food water and lives in plastic. 💳 From your brain to your gut microplastics are clogging your system and preventing true healing. 🚫 This is your sign to start detoxing from microplastics. My recommended ingredient is liquid micronized zeolite. Its a binder and acts like a magnet for heavy metals toxins and microplastics. But be sure to take it only on an EMPTY stomach https://twitter.com/i/web/status/2014344667169493364"
X Link 2026-01-22T14:29Z 634.6K followers, 239.2K engagements

"The Flu Bomb ✨ A long-time favourite of mine thats brought great relief over the decades Have you tried it Wed love to see your videos 😊 You can find the Flu Bomb recipe along with other recommended remedies in Chapter [--] Healthy Healers in my book Sustain Me 📖"
X Link 2026-01-31T15:31Z 634.6K followers, 41.9K engagements

"Cooking time: [--] min Servings: [--] Ingredients: Avocado seeds (1-3) however many works Instructions: Boil the seed/s for [--] minutes take it out and place it on cutting board the outer skin layer will easily peel off Cut the seed into quarters Place it back in the boiling water for [--] more minutes (the water will change to a pinkish purple) Let it cool and enjoy with a squeeze of lemon or sweetener of your preference https://twitter.com/i/web/status/2018027499582586938 https://twitter.com/i/web/status/2018027499582586938"
X Link 2026-02-01T18:23Z 634.6K followers, 68.7K engagements

"DO YOU KNOW THERE IS A AGE LIMIT FOR CHILDREN TO CONSUME CEREALS"
X Link 2026-02-05T02:22Z 634.6K followers, 43.1K engagements

"When chest mucus wont budge this is what mothers used to do. This is something Ive used so many times with my own little ones especially when theyre coughing and you can hear that deep chesty mucus that just wont come up. ✨ Warm mustard oil massage Mustard oil is traditionally used in Ayurveda as an expectorant it helps loosen and clear mucus from the lungs. But what really makes it powerful is its warming quality. That gentle warmth softens the mucus and helps move it. Heres how I use it: Warm a small bowl of mustard oil by placing it in hot water (never directly heat it just warm). Rub it"
X Link 2026-02-05T12:51Z 634.6K followers, 87.2K engagements

"If you're looking for news and commentary that examines the deeper agendas shaping health and climate narratives current events global power structures technocratic governance and everything in between @wideawake_media is worth your time. For daily content that digs deeper than the scripted narratives pushed by mainstream media give them a follow. 👇 @wideawake_media"
X Link 2026-02-05T17:20Z 634.6K followers, 13.9K engagements

"🌿 DIY Homemade Cough Syrup 🌿 ✨ Ingredients: 🥕 kg organic carrots 🍯 Honey 💧 Water ✨ Preparation: [--]. 🫙 Grab a mason jar pot and mixing bowl. [--]. 🥕 Wash peel and chop the carrots. [--]. 🔥 Boil water in the pot add the carrots and cook until theyre nice and soft. [--]. 🥄 Remove the carrots and set aside the water they boiled in. [--]. 🥣 Blend the carrots into a smooth paste. [--]. 🍯 Add honey to the warm carrot water then mix in the carrot paste. [--]. 🫙 Pour everything into your mason jar and store it in the fridge. ✨ Dosage: Take [--] tablespoons daily and let the healing begin 🌱"
X Link 2026-02-05T17:54Z 634.6K followers, 16.8K engagements

"This simple combination does so much more than soothe a cough 🌿 Raw honey supports the body with its natural antimicrobial properties and antioxidants. Sea salt helps replenish essential minerals and electrolytes that support hydration at a cellular level. And fresh lime provides vitamin C which supports the immune system and helps the body absorb those minerals 🍋 Together they create a gentle anti-inflammatory remedy that supports the lymphatic system soothes the gut and gives the body a natural lift in energy without spiking blood sugar. I reach for this when Im unwell but also when I"
X Link 2026-02-07T01:42Z 634.6K followers, 42.1K engagements

"Cure Gum Disease Naturally Heal and Prevent Periodontal Disease and Gingivitis with Whole Foods by Ramiel Nagel (2015) 📚 Download this essential book for free in PDF format here: 🦷 Gum disease doesnt start in the mouth it starts with nutrition. This powerful guide reveals how whole foods and proper nutrition can help heal gums naturally prevent gingivitis and support long-term oral health without harsh chemicals or invasive treatments. 📖 Learn the root causes of periodontal disease and how to restore dental health from the inside out. Since Twitter/X doesnt allow direct PDF uploads you can"
X Link 2026-02-09T00:24Z 634.6K followers, 21.8K engagements

"Which vitamin helps you feel more resilient mentally🤔"
X Link 2026-02-09T01:30Z 634.6K followers, 66.3K engagements

"This is a reminder for parents: you have the right to be informed. Before making any medical decision for your child take time to research ask your pediatrician questions and understand the ingredients benefits and risks. ❤"
X Link 2026-02-10T17:32Z 634.6K followers, 20.9K engagements

"🥗 Revealed: THE Ultimate Alkaline Food List 🧠💥 People are calling this the secret to better energy digestion and overall wellness. Inside youll find: Powerhouse veggies 🥬 Hydration heroes 🥒💧 Everyday foods that help balance your diet 🌿 No gimmicks just nutrient-rich goodness. Eat better. Feel stronger. 🌟 https://tinyurl.com/pp2hzpd4 https://tinyurl.com/pp2hzpd4"
X Link 2026-02-12T02:17Z 634.6K followers, 15.6K engagements

"Castor oil is known for softening tight areas improving flow and supporting the bodys natural repair processes. Its texture weight and unique chemistry make it different from everyday oils. 🌱 Supports circulation and eases tight tissues. ✨ Helps natural lymphatic flow when applied on abdomen or joints. 💧 Penetrates deeper skin layers for dryness and scar care"
X Link 2026-02-14T16:35Z 634.6K followers, 125.3K engagements

"Turmeric Dosage Hack Cayenne Pepper is the Secret Weapon"
X Link 2026-02-16T12:17Z 634.6K followers, 41.1K engagements

"🌿 Heal your body with one simple turmeric dressing 👇People swear by this easy anti-inflammatory sauce that adds flavor AND may help support comfort and overall wellness. 😍 Super simple Kitchen-friendly Tasty and healthy vibes No miracle cure just smart delicious habits. 🍯🍋✨ https://tinyurl.com/5n95uay7 https://tinyurl.com/5n95uay7"
X Link 2026-02-16T21:02Z 634.6K followers, [----] engagements

"🥒 Did You Know [--] Surprising Health Benefits of Cucumbers [--]. 🧊 90% Water Content Cucumbers are made up of about 90% water making them one of the most hydrating foods you can eat. Theyre perfect for hot days or after a workout [--]. 💎 Dissolve Kidney and Bladder Stones Their natural hydration and mild diuretic properties may help flush out toxins and reduce the risk of kidney and bladder stones. [--]. 🛡 Anti-Cancer Properties Cucumbers contain compounds like cucurbitacins and antioxidants which have been studied for their potential anti-cancer effects. [--]. 🤕 Heals Stomach Ulcers The cooling"
X Link 2026-02-16T22:56Z 634.6K followers, 14.4K engagements

"Feeling sick Runny nose Wheezy chest Can't think straight Migraine or headache Lethargic Depressed Anxious Got the runs It's just aluminum barium strontium and ethylene poisoning the air"
X Link 2026-02-17T01:55Z 634.6K followers, 108.2K engagements

"Ever wondered about the secret potions of yesteryears Did you know The ancient Egyptians were among the first to document medicinal uses for plants believing in the healing powers of nature. Similarly our featured remedy combines honey and onion ingredients praised since antiquity for their therapeutic properties. It's not just folklore; there's science behind it Honey acts as a natural cough suppressant and wound healer thanks to its antibacterial and anti-inflammatory properties. Onions rich in antioxidants and sulfur compounds support immune function. Ingredients for Magic: - Pure thick"
X Link 2026-01-11T15:50Z 632.9K followers, 42.5K engagements

"Castor oil is known for its ability to penetrate deeply into the skin promoting the healing of scar tissue by stimulating the production of new healthy cells. Its anti-inflammatory and moisturizing properties can help reduce the appearance of scars and improve skin texture over time. https://twitter.com/i/web/status/2011084377061519617 https://twitter.com/i/web/status/2011084377061519617"
X Link 2026-01-13T14:34Z 633.9K followers, 63.7K engagements

"🥬 Can simple kitchen ingredients really help tired swollen legs A mix of onion garlic & olive oil is traditionally used to support circulation and reduce inflammation it may help ease discomfort and swelling around varicose veins when part of a healthy routine. https://tinyurl.com/6256trbd https://tinyurl.com/6256trbd"
X Link 2026-01-16T21:37Z 633.1K followers, 22K engagements

"Pay attention to the preparation of the tea 🫖"
X Link 2026-01-18T11:54Z 633.8K followers, 51.9K engagements

"Blood pressure often rises in winter. Cold is a form of stress on the body. When temperatures drop blood vessels naturally constrict to preserve heat. Over time that adds strain to circulation. Winter also tends to mean: less movement heavier food more stress less hydration All of that matters. This is why seasonal support looks different. One simple shift in winter is warming the body instead of cooling it further: drink warm water instead of cold choose broths soups stews slow-cooked meals support circulation with food This is one of the drinks I use seasonally. Beetroot + hibiscus Chop"
X Link 2026-01-19T10:09Z 633.1K followers, 58.7K engagements

"Cheyenne pepper can save your life 🌶✨"
X Link 2026-01-20T17:03Z 633.6K followers, 46.4K engagements

"Homemade Clove Toothpaste 🪥 [--]. Place [--] tablespoons of coconut oil into a heat-safe container. [--]. Melt the coconut oil gently in a water bath until fully liquid. [--]. Add [--] tablespoons of calcium powder. [--]. Add [--] tablespoon of xylitol. [--]. Add tablespoon of sodium bicarbonate. [--]. Add tablespoon of clove powder. [--]. Mix thoroughly while warm so all ingredients are evenly blended into the coconut oil. [--]. Let cool in the fridge. https://twitter.com/i/web/status/2013698335673065738 https://twitter.com/i/web/status/2013698335673065738"
X Link 2026-01-20T19:41Z 633.8K followers, 84.2K engagements

"Oreo looks simple but this is what youre really eating 😱"
X Link 2026-01-20T23:50Z 633.1K followers, 78.2K engagements

"Fermented foods are a powerful ally for your health. Incorporating fermented foods into your diet can lead to a myriad of health benefits. These foods not only enhance the flavor of meals but also provide essential probiotics that support gut health boost immunity and even improve overall digestion. Let's explore some popular fermented options and their specific benefits. First sauerkraut made from fermented cabbage stands out as an excellent source of lactobacilli. This beneficial bacteria helps break down food in the digestive system and promotes a healthy gut. To prepare sauerkraut simply"
X Link 2026-01-21T00:51Z 633.6K followers, 74.4K engagements

"🌿 Tribulus Terrestris a natural plant used in traditional herbal medicine. Some studies suggest it may support energy vitality and hormonal balance but science is still evolving. Real benefits Some people swear by it. Evidence Mixed. Always check with a healthcare provider. https://tinyurl.com/ymmky5d8 https://tinyurl.com/ymmky5d8"
X Link 2026-01-21T11:42Z 633.1K followers, 12.2K engagements

"The body was designed with its own intelligence. When digestion is strong the immune system is strong. And when the gut is supported with simple foods from the earth garlic ginger cloves lemon honey seeds and herbs the body is given the tools it needs to restore balance on its own. You dont fight the body. You nourish it. And when the terrain becomes healthy what does not belong quietly leaves. Nature has always known the way. 🌱 https://twitter.com/i/web/status/2014065554676424835 https://twitter.com/i/web/status/2014065554676424835"
X Link 2026-01-21T20:00Z 633.6K followers, 24.4K engagements

"Tired bloated foggy brain Your liver may be overloaded with fat and toxinscommon causes of stubborn fatigue weight gain and sluggish digestion. Kickstart a powerful 24-hour natural reset: Start with warm lemon water to stimulate bile flow and alkalize Load up on cruciferous veggies like broccoli kale and Brussels sprouts to activate Phase [--] detox enzymes Add garlic and onions for glutathione boost Include turmeric with black pepper to reduce inflammation Sip green tea to support liver fat burning This works with your livers natural designflushing toxins reducing fatty buildup and restoring"
X Link 2026-01-22T19:15Z 633.9K followers, 25.8K engagements

"A childrens hospital ward full of babies with gut damage. A doctor in charge of the gastrointestinal ward told me their ward was full of babies with malabsorption in the gut because they were fed starch far too early. We push babies onto solids and grains long before their digestive system posture and teeth are ready. But nature is very clear about timing. We cannot change how we were fed as babies. But we can absolutely change how we feed the babies of today. In my book Sustain Me I share a whole section on this because mothers deserve simple logical guidance not marketing pressure."
X Link 2026-01-23T00:24Z 633.1K followers, 63.5K engagements

"Tired bloated foggy brain Try this surprising natural hack: Rub fresh crushed garlic on your feet soles Allicin absorbs through skin reaches bloodstream fast (you'll even taste it in minutes). Potential benefits: antimicrobial action against fungi/bacteria improved circulation reduced inflammation and gentle detox support . Crush garlic mix with carrier oil apply 10-15 min rinse. Patch test firstcan irritate https://tinyurl.com/bdzf873h https://tinyurl.com/bdzf873h"
X Link 2026-01-24T02:33Z 633.1K followers, 28.1K engagements

"Castor oil is known for its many health benefits and has been used for centuries to help with a variety of health concerns. It is the only oil that can penetrate deep into the layers of the body making it an effective remedy for conditions like endometriosis fibroids and swollen lymph glands. It also supports healing for scar tissue and liver congestion. Used in oil packs castor oil helps to relieve constipation improve digestive health and support the immune system. When applied topically it can also promote skin healing and reduce the appearance of cysts boils and other growths. This"
X Link 2026-01-24T18:23Z 633.8K followers, 142.8K engagements

"Supporting the body in clearing parasites involves two key steps: 🌿 Using traditional herbs like wormwood black walnut and oregano oil 🚽 Making sure the colon is evacuating regularly so waste doesnt remain trapped A clean colon creates an environment parasites struggle to survive in. Supporting elimination is just as important as what you take. 🌱 https://twitter.com/i/web/status/2015170452189294969 https://twitter.com/i/web/status/2015170452189294969"
X Link 2026-01-24T21:10Z 633.8K followers, 59.5K engagements

"This warming herbal salve supports circulation and lymph flow when the body feels inflamed heavy or tense. Topical remedies can bring real relief. But chronic inflammation in women rarely starts in the skin. Its often connected to: nervous system overload high cortisol sluggish digestion hormone recycling issues https://twitter.com/i/web/status/2015525794932507085 https://twitter.com/i/web/status/2015525794932507085"
X Link 2026-01-25T20:42Z 633.8K followers, 60K engagements

"Your body runs on a delicate intelligent balance. 🌿 When we interfere with that balance even with good intentions there are always consequences. Antibiotics can be like dropping an atomic bomb on the gutthey wipe out harmful pathogens but also the beneficial bacteria that protect us and keep yeast in check. Statin drugs can also disrupt the microorganisms in the body while the real problem is often damage to the artery walls from the toxins were exposed to every day. Cholesterol then moves in to repair that damage not create it. In Healing Blueprint Ill be sharing how the body is designed to"
X Link 2026-01-26T19:13Z 633.8K followers, 31.8K engagements

"😬 Dental abscess SOS Learn [--] natural comfort tips that may help ease pain and swelling temporarily but theyre not a cure. Seeing a dentist is the safest way to treat an infection. 🦷💡 https://tinyurl.com/47un98xy https://tinyurl.com/47un98xy"
X Link 2026-01-28T18:43Z 633.8K followers, 17.1K engagements

"It doesn't matter whether you call it CACAO or COCOA powder because the color will tell you all you need to know 🤎 Which one do you prefer to use and for what 🍪🍫☕"
X Link 2026-01-30T01:44Z 633.9K followers, 29.7K engagements

"🍃 Make Avocado Oil at Home Learn a simple natural way to create fresh avocado oil yourself perfect for cooking salads and skin care. 🌿✨ DIY delicious and nourishing. https://tinyurl.com/4jwr5zf3 https://tinyurl.com/4jwr5zf3"
X Link 2026-01-30T20:35Z 633.9K followers, 12.7K engagements

"🌴 Dates: Natures Multivitamin & Survival Fuel 🌟 Did you know Dates are one of the most nutritionally rich fruits on Earth 🍽 Loaded with: ✅ Potassium calcium iron magnesium & phosphorus ✅ Vitamins like B1 (thiamin) B2 (riboflavin) and niacin ✅ Natural sugars (glucose fructose sucrose) = Instant energy ⚡ ✅ Fiber for smooth digestion 💩 ✅ Antioxidants to fight inflammation 🔥 💧 Combine dates + water = a life-sustaining combo that can fuel your body for days No wonder theyve been a survival staple in the Middle East for centuries. 🏜 🌿 Simple. Powerful. Life-giving"
X Link 2025-08-07T17:26Z 634.6K followers, 789.6K engagements

"Dr. Carrie Madej explains how to detox from the vaine. Carefully LISTEN and SHARE❗"
X Link 2024-11-01T18:02Z 634.4K followers, 1.1M engagements

"Ill soon be leaving Australia for another 10-11 months due to my ban from working here 😅. Its ironic isnt it While smoking 🚬 drinking 🍷 fast food 🍔 and pharmaceuticals 💊 are all heavily supported in Australia speaking about living a healthy life 🍃 and removing toxins from your body is not. At least not for me. Apparently a great-grandmother in her 70s is considered too dangerous to speak here 🙃. They would rather you poison yourself than dare to live naturally 🤦♀. But Australias loss is the worlds gain 🌍 In [----] Ill be traveling to the UAE USA Brazil Thailand Malaysia India England"
X Link 2025-02-11T00:39Z 634.6K followers, 557.5K engagements

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