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@t_nutrition_fitness "You do have one. What you lack is innovation 🫡"
TikTok Link @t_nutrition_fitness 2024-10-26T16:32Z 1.3M followers, 2.1M engagements

"Your inability to track properly not the number you gave me is the reason Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-02-20T02:54Z 1.3M followers, 1.1M engagements

"Replying to @ The half and half protocol on top 🫡#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2023-06-05T14:49Z 1.3M followers, 1.3M engagements

"Replying to @(null) How to maintain X% bodyfat year round#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-08-01T15:17Z 1.3M followers, 779.7K engagements

"Replying to @ Dont take melatonin#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-09-29T14:15Z 1.3M followers, 119K engagements

"Replying to @mohsinchishti2k Throw away the whey#greenscreen"
TikTok Link @t_nutrition_fitness 2023-12-06T15:54Z 1.3M followers, 273.5K engagements

"Replying to @Ares This guy has made two videos on this topic and they both went viral. So lets drop some knowledge. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-09-10T18:26Z 1.3M followers, 718K engagements

"I know youre excited but please no photos Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-12T15:36Z 1.3M followers, 129.1K engagements

"At least give realistic comparisons Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreen"
TikTok Link @t_nutrition_fitness 2025-10-15T22:15Z 1.3M followers, 201.8K engagements

"Replying to @doublechin2doublebicep My current top X preworkouts. Let me know what yours are #greenscreen"
TikTok Link @t_nutrition_fitness 2023-02-17T19:17Z 1.3M followers, 1.5M engagements

"Replying to @tmdfishkeeping TLDR if we are talking direct sets (not indirect like triceps on a press or bis/rear delts on a row) 2-10 is going to be where the majority of muscle groups are receiving adequate stimulus for growth. This is assuming you are taking sets very close to/to failure. Many people are wasting there time doing 12+ sets for muscle groups and accruing fatigue that will then cause them to have to take deloads and hinder progression. Be smart with your volume 🤝"
TikTok Link @t_nutrition_fitness 2023-02-25T21:38Z 1.3M followers, 567.5K engagements

"Unlike the audio suggests he is bigger and more popping 👀"
TikTok Link @t_nutrition_fitness 2023-06-09T00:18Z 1.3M followers, 2.2M engagements

"#ad Replying to @Mr.beef As you wish 🫡"
TikTok Link @t_nutrition_fitness 2024-02-22T22:55Z 1.3M followers, 443.1K engagements

"#ad Twas a good day 🤝"
TikTok Link @t_nutrition_fitness 2024-02-23T22:52Z 1.3M followers, 536.2K engagements

"Replying to @jedi lift small weight grip no problem 🫡"
TikTok Link @t_nutrition_fitness 2024-07-20T02:40Z 1.3M followers, 654.5K engagements

"Replying to @Muhammedali Avci Alex Eubank obviously didnt need 200mg of test to be healthy. But for people who could make good use out of things like BPC and TRTwhy would you not at least consider it"
TikTok Link @t_nutrition_fitness 2024-12-23T18:16Z 1.3M followers, 619.5K engagements

"Replying to @Oguljenikaktus In 2021 I was offered an opportunity to get in on the ground floor with a company that provides some of these weight loss compounds. At the time I said no because I wanted to wait and see what the literature would show with longer term use. These substances are still in their infancy especially ones like Retatrutide but that does NOT mean I am saying it must be bad. Quite the opposite. Im very hopeful for these things as I think they have the potential to help many people. HOWEVER I do not want to blanket statement say we know everything there is to know about"
TikTok Link @t_nutrition_fitness 2025-02-06T21:37Z 1.3M followers, 448.1K engagements

"#stitch with @Julian Radovanovic If you understand hypertrophy that is precisely why we do it. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-03-23T23:19Z 1.3M followers, 388K engagements

"Replying to @younameit Is this the next Mr O Long story short way too early to tell. He definitely has incredible genetics but becoming a Mr Olympia winner requires a lot more than that. Lets just keep watching him develop. Also I havent seen any leg footage from him so we could be talking for no reason if he has spindles 👀 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-04-16T19:29Z 1.3M followers, 2M engagements

"Replying to @Santi Morales The Barebones workout. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-06-26T00:51Z 1.3M followers, 1.3M engagements

"#ad Cant stand when people lie to push their own product. Versa grips as a strap alone are (imo) a better option in most cases. This is due to ease of setup as you dont have to wrap it around the implement you are grabbing. Now obviously it just becomes a cost/benefit analysis at that point for the user as to whether they get versa or something like the straps that I offer. Nice bonus with the ones I created is that there is a ring attached to the cuff to make it a two in one strap and cuff combo. Appreciate your support and Ill continue to keep things real for you guys. Fat Loss Manual in"
TikTok Link @t_nutrition_fitness 2025-07-20T13:41Z 1.3M followers, 345.4K engagements

"Yes having a solid blend of carb sources is fine but if you tell me that you have a super high appetite and youre relying mainly on white rice during fat loss imma slap you in the face. Dont make it harder than it needs to be. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-07-24T19:14Z 1.3M followers, 392.7K engagements

"Too niche Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-09-09T18:22Z 1.3M followers, 378.8K engagements

"Everybody wants to have a thick back but dont nobody want to progressively overload the erector spinae -Ronnie or something Based on the data from Krkoka et al. (2024) the erectors are far larger than people would have you believe and will contribute heavily to your FFMI as well as provide a level of visual thickness to your back you otherwise would not achieve. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep)"
TikTok Link @t_nutrition_fitness 2025-09-16T16:01Z 1.3M followers, 863.6K engagements

"#ad Replying to @Kazar theyre phenomenal but PLEASE use them right for max effectiveness"
TikTok Link @t_nutrition_fitness 2025-09-22T20:49Z 1.3M followers, 513.1K engagements

"Replying to @not my real name documented weight loss journey in real time Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡#greenscreen"
TikTok Link @t_nutrition_fitness 2025-09-25T17:42Z 1.3M followers, 102.9K engagements

"This isnt even just about this kid. Its indicative of a larger issue. If you find yourself even for a second starting to warp your photosplease talk with someone. Get legitimate help 🤝 Update: person reached out and said that the mirror is funnily shaped from the first photo. Then claimed that the other two werent photoshopped either. Said he would make a video to prove that it wasnt shopped. I gave him 24hrs while I privated the video. He didnt post it up so I have made this video public again. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF"
TikTok Link @t_nutrition_fitness 2025-10-07T13:37Z 1.3M followers, 236.2K engagements

"Replying to @Gintong Brip And still Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-11T06:25Z 1.3M followers, 59K engagements

"Derek vs Hadi Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-11T16:12Z 1.3M followers, 62K engagements

"We all knew it was coming Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-13T15:34Z 1.3M followers, 62.5K engagements

"#ad Definitely size down if you dont want to be swimming in it. I wear a Large at XXXXX and 192lbs"
TikTok Link @t_nutrition_fitness 2025-10-13T16:25Z 1.3M followers, 105.3K engagements

"Shots fired Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreen"
TikTok Link @t_nutrition_fitness 2025-10-14T17:02Z 1.3M followers, 148.7K engagements

"In this video is @JacobFoods Nutrition and @OneHot. I will NOT be staying on this diet. It is a SHORT TERM personal experiment about metabolic expenditure. That is all. I will be coming out with a longer form YT video on my personal experience with it but in the meantime if you want to look at some mechanisms the hormone is called FGF21 and it CAN be a response to particular feeding patterns but will not always be the case. If youre curious about more details I will cover this in a YT video in longer form after the experiment is completed in a few weeks. Please stay safe people and this is"
TikTok Link @t_nutrition_fitness 2025-10-16T20:24Z 1.3M followers, 190.9K engagements

"Replying to @SeroshTV More 2025 NPC fitness content"
TikTok Link @t_nutrition_fitness 2025-01-15T16:53Z 1.3M followers, 1.6M engagements

"Brutal Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-18T18:30Z 1.3M followers, 76.7K engagements

"When to use intraworkout nutrition"
TikTok Link @t_nutrition_fitness 2022-06-20T14:43Z 1.3M followers, 59.7K engagements

"Replying to @cameronembers Heres the TNF split"
TikTok Link @t_nutrition_fitness 2023-01-29T21:52Z 1.3M followers, 525.6K engagements

"Replying to @7vexes_ Code TNF for pretty much any supplements in the video. This is what a typical day looks like but aspects will vary depending on cardio training body state. I autoregulate my diet and this is for ME only because I have deduced over time what my body can handle. This is not a recommendation and before you get angry make sure you understand the entirety of the situation and arent emotional over X out of context video 🤝"
TikTok Link @t_nutrition_fitness 2023-04-28T13:10Z 1.3M followers, 1.6M engagements

"The split continues 😈"
TikTok Link @t_nutrition_fitness 2023-05-24T23:37Z 1.3M followers, 612.5K engagements

"Replying to @Xd sets of X for massive arms#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-08-03T20:12Z 1.3M followers, 742.9K engagements

"#ad Replying to @Mpidis you want to get good at calisthenics do calisthenics. You want to pack on the most size you can hit the weights 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2024-02-20T17:24Z 1.3M followers, 604K engagements

"Replying to @dykpdywj7q82 Lets get real about BMI. Or more specifically high BMIs"
TikTok Link @t_nutrition_fitness 2024-05-22T15:18Z 1.3M followers, 135.6K engagements

"TLDR; While Transcend offers a ton of services that I can fully get behind (TRT and various forms of peptide therapy) based on current evidence and my personal experimentation with L-Carn I wouldnt say its worth the money. Definitely open to additional literature on the topic though and if you personally love it I dont see any downsides to it. If you want to check out the variety of services that Transcend has to offer feel free to check the link in my bio. No need for a code use. Also many of the services they provide would not be admissable for those looking to compete in natural"
TikTok Link @t_nutrition_fitness 2024-06-06T22:20Z 1.3M followers, 383K engagements

"Replying to @user820641648380 Most other sports you will find yourself talking about skills of the players when you talk about how athletic they are. Lebron could be just as athletic as he is but if he couldnt make a shot you wouldnt have heard of him. Messi could be just as agile and quick as he is but if he had a lack of ball control and vision nobody would know his name. American football is much less IQ based on an INDIVIDUAL level and therefore tends to prioritize pure physical athleticism above most other sports. If you consider gymnastics a traditional sport I could see a great"
TikTok Link @t_nutrition_fitness 2024-07-19T22:23Z 1.3M followers, 563.4K engagements

"Replying to @liobsc1 TNF Skool is now in session. TNF in"
TikTok Link @t_nutrition_fitness 2024-08-21T21:01Z 1.3M followers, 841.5K engagements

"The results are in👀"
TikTok Link @t_nutrition_fitness 2024-10-29T21:15Z 1.3M followers, 121.4K engagements

"Without fail: Muscular adaptations in single set resistance training performed to failure or with repetitions-in- reserve"
TikTok Link @t_nutrition_fitness 2024-12-19T17:44Z 1.3M followers, 654.6K engagements

"If this is true then youre dumb for not taking advantage of it 🫡"
TikTok Link @t_nutrition_fitness 2025-01-27T17:04Z 1.3M followers, 418.6K engagements

"These guys are monsters"
TikTok Link @t_nutrition_fitness 2025-02-04T20:03Z 1.3M followers, 177.9K engagements

"How did we get hereno youre not science based espousing these ideas Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-07-07T16:59Z 1.3M followers, 1.1M engagements

"Again if you over prioritize one variable you miss the bigger picture. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-07-29T19:00Z 1.3M followers, 379.6K engagements

"Whats wrong with my 2010 Altima 😭 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-10-02T22:23Z 1.3M followers, 427.4K engagements

"Ryan Terry Open Bodybuilder 2026 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-14T22:14Z 1.3M followers, 90.9K engagements

"Replying to @AS✨ One of the biggest myths in bodybuilding Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-15T17:38Z 1.3M followers, 140.6K engagements

"Replying to @Jainish You never know what youre gonna get Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-18T19:31Z 1.3M followers, 49.8K engagements

"Replying to @Mac to address individual points in the video reps is not volume. Sets are volume (or if we want to get hyper specific reps closer to failure regardless of how many overall reps there are in the set). Reps taken to or close to failure will produce similar levels of growth set for set if you have good technique and are doing somewhere around 5+ reps with a cap happening at a number you probably dont even need to worry about as none of you are doing that many reps anyways. Should you only do X sets. Well no. Not exactly. Sets is going to be determined by the amount of overall"
TikTok Link @t_nutrition_fitness 2024-01-24T21:38Z 1.3M followers, 852.5K engagements

"Replying to @Haydenlifts1 enough said Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2025-05-12T20:29Z 1.3M followers, 5.3M engagements

"Replying to @dav dev Palm Cooling is meta🤔 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-08-31T11:55Z 1.3M followers, 229K engagements

"Im about XX% sure I heard this from Daniel Coffeen first but I swear it works. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-18T21:39Z 1.3M followers, 77.1K engagements

"Replying to @🦇 XXX% acute increase in growth hormone Thats crazyyou know what else has shown XXX% or greater acute increases in growth hormone Low intensity cardio High intensity cardio Sauna protocols High volume resistance training Low volume resistance training Sleep Fasting Social stress Sex Ice baths Oxygen deprivation You get the point Dont take melatonin before a workout. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff"
TikTok Link @t_nutrition_fitness 2025-10-21T16:04Z 1.3M followers, 67.4K engagements

"Just wait til I tell people theyre eating more than they think #nutritioncoach #calories #weightloss"
TikTok Link @t_nutrition_fitness 2022-01-22T20:41Z 1.3M followers, 596.6K engagements

"Always exceptions but something to think about #nutritioncoach #bodybuilding #weightloss"
TikTok Link @t_nutrition_fitness 2022-02-15T02:27Z 1.3M followers, 1M engagements

"Chill bw athletes #bodybuilding #calisthenics"
TikTok Link @t_nutrition_fitness 2022-04-27T02:07Z 1.3M followers, 96.2K engagements

"Reply to @deathroe90 DEXAs and BodPods suck Pt 3"
TikTok Link @t_nutrition_fitness 2022-05-13T19:57Z 1.3M followers, 12.6K engagements

"Reply to @lordarnoldx youre right but Joey Swoll is incorrect here #nutritioncoach #science #chest"
TikTok Link @t_nutrition_fitness 2022-05-24T15:27Z 1.3M followers, 309.2K engagements

"Reply to @elocotammm roasts incoming"
TikTok Link @t_nutrition_fitness 2022-06-02T14:11Z 1.3M followers, 131.2K engagements

"#stitch with @zay.whey HMBworrh the hype"
TikTok Link @t_nutrition_fitness 2022-06-25T10:17Z X followers, 68.6K engagements

"Reply to @georgesbc current base split"
TikTok Link @t_nutrition_fitness 2022-06-30T15:57Z 1.3M followers, 113.3K engagements

"Replying to @lucas.nance52 Minicut full day of eating"
TikTok Link @t_nutrition_fitness 2022-07-12T23:14Z 1.3M followers, 94.1K engagements

"Funny how that works 🫣"
TikTok Link @t_nutrition_fitness 2022-07-18T20:22Z 1.3M followers, 322.5K engagements

"Replying to @zalkor37788 Similarities and differences between our aggressive c*ts 🤝"
TikTok Link @t_nutrition_fitness 2022-07-25T14:08Z 1.3M followers, 250.2K engagements

"Replying to @bigfluffa Im just gonna leave this here for you. Looking forward to that comment"
TikTok Link @t_nutrition_fitness 2022-09-27T15:57Z 1.3M followers, 182.1K engagements

"#stitch with @thenutritionnarc Dunning-Kruger is strong here 😱"
TikTok Link @t_nutrition_fitness 2022-10-20T20:33Z 1.3M followers, 202.4K engagements

"Dont get left behind #optimal"
TikTok Link @t_nutrition_fitness 2022-10-31T16:55Z 1.3M followers, 227.5K engagements

"Chicken tuna Nope 😈 #greenscreen"
TikTok Link @t_nutrition_fitness 2022-11-02T12:25Z 1.3M followers, 270.8K engagements

"A lot of muscle under there. But whats the percent @Joe Stanek"
TikTok Link @t_nutrition_fitness 2022-11-20T17:26Z 1.3M followers, 533.4K engagements

"Replying to @4do0rsm0rewh0res Here is why Rambod is still a great coach despite being incorrect about FST-7 #greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2022-11-28T20:37Z 1.3M followers, 814.4K engagements

"Using the hierarchy of carbs for appetite regulation 🤝"
TikTok Link @t_nutrition_fitness 2022-12-01T22:36Z 1.3M followers, 62.3K engagements

"Replying to @cchaha4 @Joe Stanek how embarrassing 😢#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2022-12-05T15:44Z 1.3M followers, 154.9K engagements

"#stitch with @faithordway7 find a more accurate measure 🤝"
TikTok Link @t_nutrition_fitness 2022-12-29T20:44Z 1.3M followers, 407K engagements

"Replying to @schizoalbanianman Tongkat Ali and testosterone"
TikTok Link @t_nutrition_fitness 2023-01-18T21:38Z 1.3M followers, 2.2M engagements

"Replying to @lukekracken1 People really have no idea how much they eat. So when they see a person eat food in this way they assume its a lot more calories than it is. In reality large people just eat far more than you think. Fortunately this creator know what shes consuming despite all the ignoramuses in her comments section #greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-01-30T22:40Z 1.3M followers, 9.3M engagements

"Replying to @vlvn_24 Tongkat Ali the miracle testosterone supplement#greenscreen"
TikTok Link @t_nutrition_fitness 2023-03-05T16:03Z 1.3M followers, 543.4K engagements

"Replying to @obii000 Is lower volume higher intensity the way to go"
TikTok Link @t_nutrition_fitness 2023-03-21T16:38Z 1.3M followers, 823K engagements

"Played around with recoverability this month as a personal experiment. All in all not too shabby 🤝#greenscreen"
TikTok Link @t_nutrition_fitness 2023-03-21T21:47Z 1.3M followers, 258.8K engagements

"Replying to @share_lovee the chest is so simple to train and doesnt need a lot of volume to grow. If youre doing more than XX sets/week its likely just stealing energy that could be put to better use"
TikTok Link @t_nutrition_fitness 2023-04-03T23:22Z 1.3M followers, 555.9K engagements

"Replying to @bottleoftren Stressing out over XX% bodyfat This is a very normal amount of bodyfat for females to carry. The woman in the video is nowhere near XX% bodyfat and thats totally fine. But having a more realistic understanding on bodyfat percentages allow us to have a more realistic view on how to handle it. TNF out 🤝#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2023-04-13T18:48Z 1.3M followers, 1.3M engagements

"Replying to @illy9609 Oxyshred is supported by literature #greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-04-18T21:13Z 1.3M followers, 1.7M engagements

"Replying to @MrKFC X weeks later 🤝 #greenscreen"
TikTok Link @t_nutrition_fitness 2023-05-10T16:51Z 1.3M followers, 218.6K engagements

"Replying to @gymbro_93 The best macros are #greenscreen"
TikTok Link @t_nutrition_fitness 2023-05-16T15:48Z 1.3M followers, 332.9K engagements

"Replying to @Seth Krug can naturals gain much at all after X yesrs #greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-05-16T20:25Z 1.3M followers, 194.3K engagements

"Replying to @effat what is low volume high intensity"
TikTok Link @t_nutrition_fitness 2023-05-20T14:14Z 1.3M followers, 679.7K engagements

"Buy this for your worst enemy and pretend like you care about them 🤝 #greenscreen"
TikTok Link @t_nutrition_fitness 2023-05-27T14:21Z 1.3M followers, 817.1K engagements

"Can we finally put this to rest 😤"
TikTok Link @t_nutrition_fitness 2023-05-31T02:35Z 1.3M followers, 373.1K engagements

"Replying to @Schizoman You right 😔 #greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-06-09T13:49Z 1.3M followers, 459.1K engagements

"Replying to @nextgengod091 TismNF cant be beat 👀#greenscreen"
TikTok Link @t_nutrition_fitness 2023-06-14T23:23Z 1.3M followers, 242.1K engagements

"Replying to @Evin k Looks like Shizzy and I are going separate ways😔#greenscreen"
TikTok Link @t_nutrition_fitness 2023-06-17T21:35Z 1.3M followers, 764.4K engagements

"Replying to @king muizz not yetloading"
TikTok Link @t_nutrition_fitness 2023-06-20T17:48Z 1.3M followers, 325.9K engagements

"Incorrect Fat Positive Fran. If youd actually taken the time to read the literature you posted you would realize that the carb-insulin model is the one being theorized. Not basic energy balance 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-06-20T23:09Z 1.3M followers, 2.2M engagements

"Simple explanation #greenscreen"
TikTok Link @t_nutrition_fitness 2023-07-13T23:25Z 1.3M followers, 150.1K engagements

"Replying to @dragos Looks like its calisthenics day"
TikTok Link @t_nutrition_fitness 2023-07-25T20:19Z 1.3M followers, 861.1K engagements

"Replying to @ Calorie labels are lying to you"
TikTok Link @t_nutrition_fitness 2023-07-26T00:51Z 1.3M followers, 756.2K engagements

"Replying to @Giothebio Ive been getting a lot of requests for this one. Here are all my current supps in a day"
TikTok Link @t_nutrition_fitness 2023-07-26T14:57Z 1.3M followers, 114K engagements

"Replying to @dom 🌙 with great power"
TikTok Link @t_nutrition_fitness 2023-08-05T00:36Z 1.3M followers, 371K engagements

"Replying to @Mwo Shoulders only day🤔"
TikTok Link @t_nutrition_fitness 2023-08-07T12:25Z 1.3M followers, 451.7K engagements

"Replying to @not_tut Youve been lied to#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2023-08-10T11:20Z 1.3M followers, 296.6K engagements

"Replying to @sukhveen.sl I couldnt care less about Alexs natural status. Shizzy on the other hand🤔#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-08-11T21:37Z 1.3M followers, 1.2M engagements

"Replying to @snyderarias Its unfortunate that this is the first interaction Greg and I will have publicly but nothing against him as a person. It was just a poorly executed video that will require a lot of time to go over. There were so many issues but heres a couple 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-08-17T22:03Z 1.3M followers, 224.7K engagements

"Replying to @double box This is what I consume on a daily basis. Its called Myoseq and its made by Glaxon. (No affiliation) It is all the amino acids you find in lean muscle in their proper proportions. Pretty cool idea by them tbh 🤝"
TikTok Link @t_nutrition_fitness 2023-09-02T00:28Z 1.3M followers, 412.1K engagements

"Replying to @TNF Youre getting prep attitude today. Im sorry in advance 😤#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-09-02T21:22Z 1.3M followers, 381.5K engagements

"Replying to @SiahBoomin as long as you eat in a calorie deficit you will lose weight yesbut"
TikTok Link @t_nutrition_fitness 2023-09-07T14:20Z 1.3M followers, 784.4K engagements

"Replying to @abdel Jeff takes an L"
TikTok Link @t_nutrition_fitness 2023-09-07T15:12Z 1.3M followers, 1.5M engagements

"Replying to @O Performing a second set is the worst mistake you can make 🤯#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2023-09-24T20:41Z 1.3M followers, 232.9K engagements

"#ad Replying to @zMn bench press a waste of time for chest#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2023-09-27T09:56Z 1.3M followers, 395K engagements

"The most neglected training for men 👀"
TikTok Link @t_nutrition_fitness 2023-10-04T22:07Z 1.3M followers, 392.1K engagements

"Replying to @Spooderman Appreciate it. Stay patient my friend 🫡"
TikTok Link @t_nutrition_fitness 2023-10-24T22:02Z 1.3M followers, 557.8K engagements

"Replying to @999_quotess Maximizing your dollars 🤝"
TikTok Link @t_nutrition_fitness 2023-12-07T16:10Z 1.3M followers, 97.9K engagements

"Which supp shop reigns supreme 😤"
TikTok Link @t_nutrition_fitness 2023-12-13T16:42Z 1.3M followers, 179.6K engagements

"Replying to @Jynx I got you"
TikTok Link @t_nutrition_fitness 2023-12-19T19:06Z 1.3M followers, 96.7K engagements

"Replying to @Thievin work hard smell harder 😤"
TikTok Link @t_nutrition_fitness 2024-01-02T23:34Z 1.3M followers, 297.3K engagements

"Time to grow 🤝"
TikTok Link @t_nutrition_fitness 2024-01-03T21:18Z 1.3M followers, 131.8K engagements

"Replying to @ForTheLads #greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2024-01-07T22:01Z 1.3M followers, 364.4K engagements

"Replying to @ Creatine can alter your bloodwork 👀👀#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2024-01-17T15:14Z 1.3M followers, 1.2M engagements

"Replying to @wheatlifter Well that didnt go how you expected#greenscreen"
TikTok Link @t_nutrition_fitness 2024-01-26T18:25Z 1.3M followers, 451.5K engagements

"Replying to @TriFiveMob A man of my age 😭😭😭 Im not a youngin anymore haha. But if youre curious about your own testosterone levels the kit I used here is in my bio and code TNF will get you a discount 🫡#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2024-02-08T23:41Z 1.3M followers, 170.7K engagements

"Transcend Company is legit. Super excited to be on their team 🫡"
TikTok Link @t_nutrition_fitness 2024-04-08T19:51Z 1.3M followers, 108.7K engagements

"Replying to @Nathan Gibson The best natural test booster"
TikTok Link @t_nutrition_fitness 2024-04-17T22:48Z 1.3M followers, 102.3K engagements

"Replying to @Shayan khan BPC XXX the crazy healer 🤔🤔🤔 Surprisinglyyes. Or at least it seems to be based on the current available evidence. One of my sponsors Transcend even carries it however I cannot personally use it as it is prohibited by WADA"
TikTok Link @t_nutrition_fitness 2024-04-25T02:33Z 1.3M followers, 808.3K engagements

"Replying to @mr24inchchrome Obviously anytime cancer enters the discussion its a touchy subject. The main discussion on BPC though is not whether it causes cancer but whether it accelerates the growth of preexisting tumors. For me as a healthy individual I view it the same way as Derek. Unfortunately for me though I have the compounding variable of not being able to use BPC XXX as it is banned from natural bodybuilding competitions. Obviously this like anything health related you should think through thoroughly before making a decision. And for those asking about sourcing I do have a link to"
TikTok Link @t_nutrition_fitness 2024-04-25T15:49Z 1.3M followers, 351.5K engagements

"Replying to @AJ Whitehead 4300cal a deficit with carnivore#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2024-05-03T18:00Z 1.3M followers, 627.9K engagements

"#ad Replying to @HigherUpWellness If you want to hear some more reasons go watch his video in full but long story short I have magnesium every single day. Without fail. #greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2024-05-09T01:34Z 1.3M followers, 786.4K engagements

"Replying to @💕 For the women who are legitimately interested in how to get toned arms. These wrist weights are not helpful. Walking is great as it helps to increase our daily expenditure and also helps with overall health and wellbeing. Doing a form of resistance training that is tough is going to help you buils some muscle in your arms. I have plenty of shoulder and arm workouts on my profile. 1lb weights just arent efficient for this purpose. Eat high quality foods that contain plenty of protein. This will help you recover and build muscle and will also make it easier for you to get into a"
TikTok Link @t_nutrition_fitness 2024-06-11T18:00Z 1.3M followers, 413.5K engagements

"Replying to @nina Shes eating more and losing more with carnivore"
TikTok Link @t_nutrition_fitness 2024-06-24T00:53Z 1.3M followers, 91K engagements

"Replying to @carley 🧸 The first half of this video explained 🫡"
TikTok Link @t_nutrition_fitness 2024-06-30T18:23Z 1.3M followers, 1.3M engagements

"Im getting to the point where I genuinely hate the word bulk now. Most people cannot differentiate in their minds between a slight surplus and a heafty one. And bulking becomes an excuse to do things improperly and impatiently. If you think you need to gain 1lb or more per week on your bulk you need to redefine the term or stop using it"
TikTok Link @t_nutrition_fitness 2024-07-04T23:34Z 1.3M followers, 818.1K engagements

"Replying to @ high reps are BETTER for growth"
TikTok Link @t_nutrition_fitness 2024-07-16T00:35Z 1.3M followers, 395.1K engagements

"#ad Replying to @East Cant play favorites man. But hope you enjoy them By the way. If you cannot choose the option that says ring when you go to buy that means the cuff with ring is currently out of stock and you will have to wait for them to come back in before you can purchase. They sell out fast so stay on your toes 🫡"
TikTok Link @t_nutrition_fitness 2024-07-20T17:51Z 1.3M followers, 419.2K engagements

"As long as youre consistently off the number simply needs to be reduced. Sure you might suck at math but your biology doesnt care about your inability to count. And yes this is obviously talking about people who are overweight not people who are already lean and trying to do something unhealthy by losing more weight"
TikTok Link @t_nutrition_fitness 2024-07-23T16:11Z 1.3M followers, 317.2K engagements

"Replying to @.oli_hill Hold the phone"
TikTok Link @t_nutrition_fitness 2024-08-05T15:55Z 1.3M followers, 48.6K engagements

"#ad Replying to @djsadic After about XXX tags👀#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2024-08-06T20:43Z 1.3M followers, 366.2K engagements

"Replying to @kamiiseijin Legitimately saw people asking if he had cancer 😭#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2024-09-10T15:02Z 1.3M followers, 4.1M engagements

"Replying to @Texmix477 Its a solid app that has a lot of cool features but there are other free tracking apps so dont feel like you cant use one of those effectively 🫡"
TikTok Link @t_nutrition_fitness 2024-09-17T16:15Z 1.3M followers, 95.1K engagements

"#ad Simple effective 🫡"
TikTok Link @t_nutrition_fitness 2024-09-25T14:17Z 1.3M followers, 297.9K engagements

"Terry is the definition of pushing limits"
TikTok Link @t_nutrition_fitness 2024-10-12T16:25Z 1.3M followers, 321.3K engagements

"Well deserved 🫡"
TikTok Link @t_nutrition_fitness 2024-10-13T06:04Z 1.3M followers, 1.2M engagements

"Sothis just happened"
TikTok Link @t_nutrition_fitness 2024-10-21T18:16Z 1.3M followers, 4.7M engagements

"Why have a big platform if you dont use it to see people lose their minds 👀"
TikTok Link @t_nutrition_fitness 2024-10-28T17:30Z 1.3M followers, 385.9K engagements

"Replying to @hello gamerzz I am diligent with my methods fear not 🫡#greenscreen"
TikTok Link @t_nutrition_fitness 2024-10-29T00:33Z 1.3M followers, 241.5K engagements

"Replying to @Diego Matos122 It all comes down to how you define bulking. A surplus is necessary at SOME point to build muscle. But that doesnt mean it is always needed if you have enough energy on the body from previous surpluses (fat contains energy)"
TikTok Link @t_nutrition_fitness 2024-11-05T18:22Z 1.3M followers, 223.7K engagements

"General explanation for my current programming 🤝"
TikTok Link @t_nutrition_fitness 2024-11-25T00:25Z 1.3M followers, 228.4K engagements

"Two years later answer remains the same 🤝"
TikTok Link @t_nutrition_fitness 2024-11-28T18:28Z 1.3M followers, 193.1K engagements

"Replying to @canyon kubala When you assume that muscle gain must mean high fat gain youre not going to have the best outlook"
TikTok Link @t_nutrition_fitness 2024-12-10T17:09Z 1.3M followers, 563.5K engagements

"Yes X sets lead to more growth than X. We know this. The real questions are With the knowledge that each set is progressively less effective for growth than the one preceding it how should you respond Whats your daily limit How long until a muscle group recovers fully How many sets have RIR and how many are taken to failure How many sets make sense relative to your overall frequency What exercises are you selecting and how hard are they specifically to recover from How much should you be doing in an attempt to have a solid overall program Why is your first assumption that your volume it too"
TikTok Link @t_nutrition_fitness 2024-12-21T00:39Z 1.3M followers, 487.3K engagements

"Replying to @Henry My highest test yet 🤔"
TikTok Link @t_nutrition_fitness 2024-12-21T18:02Z 1.3M followers, 157.4K engagements

"Replying to @legobuilder @Kashi drama drama"
TikTok Link @t_nutrition_fitness 2024-12-28T16:59Z 1.3M followers, 431.8K engagements

"Replying to @ry There is NO way he said this confidently For those wondering about sucrose containing fructose yes it does. Glucose + Fructose and your body will break them apart. But even with that the banana is going to have more fructose ESPECIALLY when we go cal for cal"
TikTok Link @t_nutrition_fitness 2025-01-13T19:37Z 1.3M followers, 967.9K engagements

"He was so close"
TikTok Link @t_nutrition_fitness 2025-01-14T01:35Z 1.3M followers, 1.1M engagements

"Replying to @PhlagOnThePlay and the wrist joint is connected to the calf muscle and the ankles attached to the chesttype logic"
TikTok Link @t_nutrition_fitness 2025-01-15T23:45Z 1.3M followers, 171.9K engagements

"Replying to @zeroo if your goal is abs dont train them like a boxer. Everyone wants to be efficientuntil they train their abs 😭 And no it doesnt have to specifically be this machine"
TikTok Link @t_nutrition_fitness 2025-01-18T17:07Z 1.3M followers, 330.9K engagements

"Replying to @disappear_ Keone is the future of bodybuilding"
TikTok Link @t_nutrition_fitness 2025-01-24T01:13Z 1.3M followers, 346.5K engagements

"Replying to @Exevo Also every 350lb muscular man is stronger than your entire bloodline Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-02-04T23:54Z 1.3M followers, 122K engagements

"This was sent to me"
TikTok Link @t_nutrition_fitness 2025-02-05T02:36Z 1.3M followers, 165.2K engagements

"Crazy Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-02-18T01:57Z 1.3M followers, 770.5K engagements

"Replying to @Hello Just because you are lost doesnt mean I am. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-02-18T14:15Z 1.3M followers, 195K engagements

"Replying to @leahcim We gotta at least do the exercise for its intended purpose. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-02-22T20:51Z 1.3M followers, 2.1M engagements

"Replying to @SEXY BEAST Its funny because I actually made this a few days ago. Hypertrophy can be nuanced but there are fundamental aspects that are immutable Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-02-25T22:17Z 1.3M followers, 348.7K engagements

"Imagine watching some of your favorite creators start doing a split never actually say that it is superior to all other options but then you go spread that it is to otherscrazy Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-03-08T13:08Z 1.3M followers, 670.2K engagements

"Replying to @BIGMAN Physics saysnah Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-03-11T17:25Z 1.3M followers, 987.5K engagements

"#stitch with @Dr. Tori Twinem 🤔 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-03-16T20:16Z 1.3M followers, 1.2M engagements

"Replying to @Black Mage Only an hour a week Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-03-18T14:41Z 1.3M followers, 200.4K engagements

"Replying to @Logan Lucas Im so lucky. Also last exercise is definitely hips extended not flexed lol. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-03-22T14:41Z 1.3M followers, 609K engagements

"Im sure people will think way too hard about this but I was playing around with a few things today 🫡 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-03-22T20:21Z 1.3M followers, 266.5K engagements

"TLDR: Can you gain 52lbs of muscle in this next year No Then you probably should NOT be gaining 1lb/week 👀 All of this is assuming you are starting from a lean point. So if youre not already lean you shouldnt be looking to gain weight anyways 🤝 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-03-29T22:55Z 1.3M followers, 147.8K engagements

"Replying to @THE BAY HARBOR BUTCHER Guy does influencer style workouts and is still bigger than nearly every natural🤔 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-03-31T14:46Z 1.3M followers, 2.8M engagements

"Dont think too hard about the last exercise. Im doing rehab. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-04-02T15:56Z 1.3M followers, 338.4K engagements

"Comments were wildin Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-04-02T16:49Z 1.3M followers, 614K engagements

"Replying to @TNF Not to worry. Plenty of people can have a fantastic overall look without having a super high FFMI. Proportions structure and overall muscle massall play a role. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-04-11T14:11Z 1.3M followers, 425.1K engagements

"5 years ago Mike would have been calling this out. Now hes teaching it. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-04-15T19:15Z 1.3M followers, 752.9K engagements

"Replying to @vince_martis_music Dont tear your bicepsby curling over 70lbs 🤔 And yes I know that 45lb + 45lb db curls dont perfectly equal 90lb barbell curls. I was just referring to the higher weight used in the past relative to present. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-05-01T23:01Z 1.3M followers, 294.7K engagements

"Replying to @Tik Toker Were not worried about being protein deficient. Were worried about body composition thermic effect protein turnover mpsneed I go on Of course not because if you agreed with anything she said youre gonna need the next few weeks to look into these things. Also the recommendation to get 0.8g/kg has zero concern with any of the variables I just talked about. The fact that women are only over by XX% is horrible. We can do better than that. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF"
TikTok Link @t_nutrition_fitness 2025-05-08T00:12Z 1.3M followers, 387.4K engagements

"Replying to @Odilbekmi Completely failed to mention how sets drastically increase if you are also doing unilateral work too. But let me know what the next split youd like to see is 🫡 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF All of these can be found at my linktree in bio 🤝#greenscreen"
TikTok Link @t_nutrition_fitness 2025-05-09T18:45Z 1.3M followers, 934K engagements

"Now Im just going to pray to Buddha like a good Christian 🤝 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-05-13T17:37Z 1.3M followers, 330.3K engagements

"Replying to @SeifAmrBro Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2025-05-16T00:47Z 1.3M followers, 419.2K engagements

"Replying to @Mallory Desjardins Probably because your calories needs are proportional to your size. Just a guess. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-05-29T22:12Z 1.3M followers, 590.2K engagements

"Bro why are you speaking Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-05-30T18:07Z 1.3M followers, 392.5K engagements

"Replying to @qpr.alex Hate to do it 😤 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2025-06-02T17:17Z 1.3M followers, 728.7K engagements

"Itsbeautiful @Keenanrmalloy Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-06-10T14:23Z 1.3M followers, 701.2K engagements

"#stitch with @Slop // Health is Wealth if you want a larger sixpack train then like every other muscle group. If you already like the appearance of your abs you dont need to train them. It is that simple. It is the same as every other muscle group. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-06-10T18:11Z 1.3M followers, 205.9K engagements

"Replying to @Fabrizio Balderas XX% higher with the Keenan Flap Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-06-15T19:52Z 1.3M followers, 899.5K engagements

"The worst profiles on TikTok share one thing in common. Pushing L-Carnatine to people who are self conscious about their weight"
TikTok Link @t_nutrition_fitness 2025-06-19T03:01Z 1.3M followers, 401K engagements

"Replying to @mal.von.vagabond Yeahpeople have always cared more about gains than what the training looks like. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-06-24T22:09Z 1.3M followers, 476.7K engagements

"Replying to @James Southon Well Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2025-06-30T18:39Z 1.3M followers, 921.1K engagements

"Replying to @reowen And seeing as I know the study that youll base your PCOS opinion on is Georgopolous 2009 Ill save you the trouble and suggest you go read the review done by MacroFactor compiling other PCOS studies and outlining the issues with basing your foundation on it. Now I will also provide the literature that I did in my first video including the Biggest Loser study which I literally told you how to read the first time but will state it again. Discrepancy Between Self-Reported and Actual Caloric Intake and Exercise in Obese Subjects Persistent Metabolic Adaptation X Years After The"
TikTok Link @t_nutrition_fitness 2025-07-09T16:22Z 1.3M followers, 951.5K engagements

"Replying to @TNF Lipedema*. Ive honestly just been waiting for the normal or underweight people with lipidema to stitch my video. But I thought they would at least realize that theyre proving my point. Didnt expect it to fly over the head like that. You ARE the proof of what Im saying. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2025-07-11T20:05Z 1.3M followers, 618.6K engagements

"Replying to @AJ From what I could gather this is NOT the persons first show so we arent dealing with a transformation physique. Having said that everyone is entitled to their own opinion but this doesnt really upset me all that much. As a competitor Im most concerned with the look I or my clients bring and not really others. First place doesnt mean anything to me to be honest and clearly she would have lost if someone else who was serious had shown up. What matters is how I/my athletes show up. So Im not too concerned with other people at other shows. Fat Loss Manual in linktree in bio"
TikTok Link @t_nutrition_fitness 2025-07-15T17:16Z 1.3M followers, 1.4M engagements

"#stitch with @Alejandro All jokes aside peptides in general are prohibited by natural organizations. If youre not claiming natty thats fine. But people like this scam you into believing peptides are fair game for naturals to make a quick buck. Its a scumbag move. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-07-25T16:08Z 1.3M followers, 458.9K engagements

"Replying to @Apple User322877 This is NOT license for you to go after the creator of this video. People are legitimately confused and need help understanding. What medications CAN doincrease appetite and decrease energy expenditure. Pretty quick way for someone unaware of these effects to ACCIDENTALLY get into a large surplus. And this leaves them with a sense of hoplessness because nobody has explained to them how to mitigate these complications. It requires a lot of conscious work but can be done. A SUPER important thing to note for those who will say that their metabolism slows with these"
TikTok Link @t_nutrition_fitness 2025-08-03T22:31Z 1.3M followers, 2.7M engagements

"Looks like fat loss starts today Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-08-04T23:38Z 1.3M followers, 326.5K engagements

"Replying to @Tara 🤍 Im just going to take care of all the dumb comments coming from that video here. Cheers. Oh and youre free to provide any literature that contradicts the statement. In case you couldnt follow the main point here it is. Even on medication metabolic rate will not slow indefinitely. Our metabolic rate will reach certain amounts just to live so what you eat is indeed going to impact whether you gain or lose energetically containing tissue (fat/muscle) Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking"
TikTok Link @t_nutrition_fitness 2025-08-05T00:18Z 1.3M followers, 217.9K engagements

"Replying to @brad We need more clarity @actionmentality @Brenden Marker @dorian Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-08-05T18:56Z 1.3M followers, 550.2K engagements

"Replying to @chasehunt88 The crazy thing is I have seen this exact same creator talk about maintenance calories from metabolic standpoints being higher than people expect. But for this scenarioits tossed out the window Most interesting. @Dr Idz (MBBS MRes Dip IBLM) Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-08-08T20:18Z 1.3M followers, 923.6K engagements

"Butthey dont do that exercise Yes cause thats the only variable that matters for muscle growth 🙄 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡#onthisday"
TikTok Link @t_nutrition_fitness 2025-08-09T14:45Z 1.3M followers, 558.8K engagements

"The fact that anyone could view this as a net negative is honestly astounding to me. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-08-12T16:40Z 1.3M followers, 273.7K engagements

"What can we do to help people"
TikTok Link @t_nutrition_fitness 2025-08-14T17:05Z 1.3M followers, 210.7K engagements

"Sowhere do you go from here Either Greg is lying to stir up drama or Hussein is a fake natty. Both are TERRIBLE. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-08-15T13:56Z 1.3M followers, 1.5M engagements

"Replying to @Cate_Nastr Mundy out for blood@Elijah Mundy Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-08-20T18:29Z 1.3M followers, 1.5M engagements

"Replying to @🎀 This is NOT a video meant to make fun of or demean this person. Fat shaming is horrible and if you are a follower of mine and think its ok hop off. This video is just one of millions of examples of people being out of touch with reality. Like an alcoholic who cant moderate alcohol appropriately we must acknowledge whether we are actually moderating our intake of ultraprocessed foods. But if you continue to deny it the problem will never get resolved and you will find yourself blaming everything other than your choices. You DO have an ability to make quality choices. It WILL be"
TikTok Link @t_nutrition_fitness 2025-08-28T13:53Z 1.3M followers, 179.2K engagements

"Replying to @Scott Mate Minimalistic chest programming for maximal gains Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-09-03T13:46Z 1.3M followers, 196.9K engagements

"(Their example was a 400lb strongman XX% bodyfat strongman) Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-09-06T19:14Z 1.3M followers, 149.5K engagements

"Replying to @Zanomega1 High metabolism and a large deficit but not losing weightdoes this guy break physics Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-09-07T18:09Z 1.3M followers, 652.7K engagements

"The legs😭 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝 #greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-09-07T18:26Z 1.3M followers, 1M engagements

"Bodybuilding is going wild this year 👀 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-09-08T15:35Z 1.3M followers, 126.1K engagements

"Replying to @Vellkunio Who will surprise us Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-09-12T17:50Z 1.3M followers, 265.3K engagements

"Replying to @Al-jbri The other person Id like to bring into the discussion is @OneHot as he is very good at bloodwork analysis. I dont claim to be the foremost expert on bloodwork so I apologize if anything I said based on my digging was incorrect. So if he has any thoughts on the markers please share 🫡 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio"
TikTok Link @t_nutrition_fitness 2025-09-22T17:31Z 1.3M followers, 79.1K engagements

"Replying to @ShimmySham29 well Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-09-25T17:10Z 1.3M followers, 169.3K engagements

"You keep using that word (science)I dont think it means what you think it means What youre confusing is arguments over more effective vs less effective training practices. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-09-27T22:41Z 1.3M followers, 297.1K engagements

"Hmmm Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-09-29T16:52Z 1.3M followers, 145.2K engagements

"Why are you wasting your and what is infinitely more important my time Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🫡"
TikTok Link @t_nutrition_fitness 2025-09-30T21:19Z 1.3M followers, 120.9K engagements

"And your New Mr Olympia isNick Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-08T21:16Z 1.3M followers, 150.5K engagements

"Replying to @Unc 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 Mike made an official statement after this video was posted saying he was only heighted once. And he also came in under XX and therefore was required to make a weight of XXX which he did. Stay tuned for prejudging. Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-09T17:24Z 1.3M followers, 73.8K engagements

"Replying to @81jamesacct Bro just say you dont know bodybuilding 😭 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-09T23:42Z 1.3M followers, 35.5K engagements

"Is this the deepest Olympia lineup weve seen in a decade Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen"
TikTok Link @t_nutrition_fitness 2025-10-10T16:00Z 1.3M followers, 41.4K engagements

"212 is gonna be a good time Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-10T16:28Z 1.3M followers, 38.1K engagements

"Just trying to enjoy the Olympia sheesh Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-10T22:29Z 1.3M followers, 202.6K engagements

"Replying to @Manketo Manrich Will Samson be able to hold on Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-11T05:43Z 1.3M followers, 93.8K engagements

"Who will take it Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-11T05:48Z 1.3M followers, 535.2K engagements

"Replying to @dbd Who we thinking Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo"
TikTok Link @t_nutrition_fitness 2025-10-11T18:52Z 1.3M followers, 79.3K engagements

"He should probably compete Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-12T01:24Z 1.3M followers, 83.4K engagements

"Replying to @$$$ An absolute battle Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-12T06:18Z 1.3M followers, 170.1K engagements

"Who do you think over or under performed relative to what you expected since CBums retirement Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreen"
TikTok Link @t_nutrition_fitness 2025-10-13T00:29Z 1.3M followers, 188K engagements

"Replying to @Maximus Your open top 10who overperformed or underperformed relative to how you saw them between last Olympia and now Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-13T01:32Z 1.3M followers, 104.1K engagements

"Replying to @TNF Robbery Rightful placing Overperform Underperformwhat do you guys think Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreen"
TikTok Link @t_nutrition_fitness 2025-10-13T01:41Z 1.3M followers, 70.6K engagements

"#stitch with @King John Ditlof The fact that you had no idea your comment proved youre selling a scam is crazy Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝"
TikTok Link @t_nutrition_fitness 2025-10-21T18:28Z 1.3M followers, 16K engagements