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@coralie_vdb
"details outfit from @Womens Best dc: coralie just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: if you need to lose fat: slight caloric deficit to have a smaller waist prioritize CORE workout rather than crunches = deep abs genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : if you need to lose fat: slight caloric deficit focus on crunches to work the rectus abdominis = superficial abs genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : one"
TikTok Link @coralie_vdb 2025-05-12T08:04Z 630.3K followers, 28.5M engagements
"Step up variations 🤍 @Womens Best dc : coralie #gymtips"
TikTok Link @coralie_vdb 2025-06-30T17:14Z 630.3K followers, 406K engagements
"core workout to build your corset @ayb : CORALIE10 💗 core workout for a snatched waist + slight calorie deficit = RESULTS 🔥 MY TOP X CORE EXERCISES : 🔘 bridge toe taps 🔘 side plank 🔘 reverse plank 🔘 plank shoulder taps 🔘 jack knifes 🔘 stomach vacuum 🔑 game changer for debloat and this corset effect 🔁 CIRCUIT XX sec X X #abs #fitness #gym"
TikTok Link @coralie_vdb 2024-05-31T10:32Z 630.3K followers, 23.1M engagements
"fighter mode ON 🏴☠ outfit from @womensbest code : coralie LARA CROFT FULL BODY HIIT : 3X (beginner) or 5X (fighter level) circuit 🔁 30sec per exercice #hiitworkout #animegirls #animegym #homeworkout #gymmotivation #gymgirls #laracroft"
TikTok Link @coralie_vdb 2025-07-31T16:59Z 630.3K followers, 91.7K engagements