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@sergefitness sergefitness
sergefitness posts on TikTok about number of, combo, wod the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.
Engagements: XXXXX #
- X Week XXXXXX +13%
- X Month XXXXXX +242%
- X Months XXXXXXXXX +213%
- X Year XXXXXXXXX +2,678%
Mentions: X #
- X Week X +60%
- X Month XX +7.70%
- X Months XX +38%
- X Year XX +479%
Followers: XXXXXX #
- X Week XXXXXX +0.45%
- X Month XXXXXX +2%
- X Months XXXXXX +45%
- X Year XXXXXX +88%
CreatorRank: XXXXXXX #
Social Influence #
Social topic influence number of, combo, wod #17
Top Social Posts #
Top posts by engagements in the last XX hours
"Can you finish it under XX min #wod #workoutoftheday #crossfitcommunity #workoutideas #nogymnoproblem #crosffittraining #wodoftheday #dailyworkout #dumbbellonly #crossfitgames #fitness #crossfit #dumbbellworkout #crossfitopen #fullbodyworkout #crossfitlifestyle #homeworkouts #homeworkout #dumbbell #dumbbellwod #workoutathome #homewods #homewod #dailywod #functionalfitness #homefitness #workoutathome #fittok"
TikTok Link @sergefitness 2022-11-03T00:58Z 49.3K followers, 95.8K engagements
"5 Rounds 👊 Save this one X Deadlifts X Burpees X Push Press X Burpees X Power Cleans X Burpees X Front Squats X Burpees Weight: M 135lb / F 95lb Looking to build strength gain muscle and improve conditioning Two proven programs. No gym SHIFT. Full setup FLEX. 👉 Check bio to start. #wod #fitness #training #workout #crossfit"
TikTok Link @sergefitness 2025-06-09T11:45Z 49.3K followers, 80.7K engagements
"EMOM XX Minutes 💥 X. X Devil Press X. XX Front Squats X. XX Push-Ups X. XX Reverse lunges (10/10) X. XX Butterfly Sit-Ups Use light to moderate weights and aim to complete the indicated number of reps within the first XX seconds of each minute especially at the beginning of this EMOM. Adjust reps or weight as required. 📝 Suggested Weight: 50-35lbs (M) / 35-20lbs (W) This is a random conditioning workout. It is not part of a structured progression just a fun gut check. Good for engagement and will definitely make you tired but not necessarily good training. I'm focusing on the next Flex"
TikTok Link @sergefitness 2025-03-09T12:55Z 49.3K followers, 64.2K engagements
"Metcon 👊 Post your time in the comments For Time 10-9-8-7-6-5-4-3-2-1 reps of DB Forward Lunges DB Thrusters 💾 Save it for your next session Looking to build strength gain muscle and improve conditioning Get your FREE 1-week FLEX Program sample 👉 Link in bio. #dumbbellworkout #thruster #dumbbellwod #crossfit"
TikTok Link @sergefitness 2025-07-22T11:55Z 49.3K followers, 12.5K engagements
"100 rounds. 40-minute cap. Think you can survive 💀 Post your time in the comments. ✅ X Strict Burpee (with a full push-up) X Reverse Lunges (1/1) X Air Squats X Jumping Jacks TC: XX minutes This is just a random conditioning workout. Not part of any structured plan just a FUN (if you're into that) bodyweight challenge. That said this combo of movements is sneaky effective. I know "100 Rounds" looks insane but its actually not that bad. Each round is quick. Just tick them off on paper like a prison calendar and keep moving. #bodyweightworkout #noequipmentworkout #homeworkout #fitness #homewod"
TikTok Link @sergefitness 2025-10-09T13:48Z 49.3K followers, 33.6K engagements
"EMOM XX Minutes ✅ X. X Hang Clean & Jerk X. XX Push-Up X. X Hang Snatch X. X Renegade Row X. Rest Suggested DB Weight: M 35-50lbs (15-22.5kg) F 20-35lbs (10-15kg) 📝 No built-in rest. Aim for a sustainable pace. Each movement should be performed unbroken. 👉 If you try this workout tag me in your stories #fitnessacademy #sergefitness #fitness #crossfit #wod #workoutoftheday #dumbbell #dumbbellworkout #conditioningworkout #mixedmodal #conditioning #gpp"
TikTok Link @sergefitness 2025-05-11T13:49Z 49.3K followers, 48.6K engagements
"10 Rounds ✅ X Devil Press X Front Squat X Push Press X Sit-Ups Suggested DB Weight: M 35-50lbs (15-22.5kg) F 20-35lbs (10-15kg) 📝 No built-in rest. Aim for a sustainable pace. Each movement should be performed unbroken. 👉 If you try this workout tag me in your stories #fitnessacademy #sergefitness #fitness #crossfit #wod #workoutoftheday #dumbbell #dumbbellworkout #conditioningworkout #mixedmodal #conditioning #gpp"
TikTok Link @sergefitness 2025-05-21T12:16Z 49.3K followers, 880.6K engagements