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@qing_taichi Avatar @qing_taichi Qing Taichi Wellness

Qing Taichi Wellness posts on TikTok about wellness, hacks, taichi, massage the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.

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Social topic influence wellness #379, hacks #1564, taichi #24, massage 6.67%, qing #19, goodbye 6.67%, blocked 6.67%, number of 6.67%, weight loss 6.67%, a very XXXX%

Top Social Posts #

Top posts by engagements in the last XX hours

"🤲Five-Step HandRubbing Exercise - Activate five key body meridians to address various health concerns. 🎉✨Achieve maximal health benefits with minimal time and effort #qingtaichi #healthylifestyle #tcm #massage #naturalremedies #circulation #heart #guthealth #headache #shoulderpain #neck #metabolism #hair #glowingskin #lungs #fyp"
TikTok Link @qing_taichi 2025-09-26T10:21Z 115.3K followers, 19.8K engagements

"Ever wonder why your hands/feet/hips are always so cold❓Its because youre deficient in both Qi and blood.🙅♂ Small moves big impact Just two minutes a day for an effective energy boost. Say goodbye to cold hands and feet dry hair sagging skin irregular periods insomnia and other frustrating issues.👋👋 #womenshealth #wellnesstips #insomnia #period #fyp"
TikTok Link @qing_taichi 2025-10-24T10:15Z 115.3K followers, 4253 engagements

"☯👉Meridians are like small rivers flowing through the body carrying vital energy and blood. When these meridians are blocked various issues can arise such as pain and fatigue. These nine exercises help to open up the meridians and promote smooth circulation of energy and blood. It's important to practice them every morning consistently. You don't need to focus on doing a large number of repetitions; just ensure that you feel your body becoming more relaxed and comfortable. #taichi #exercise #practice #healthy #wellness #healthylifestyle #LearnOnTikTok #wellnesstips #tcm #meridian #stretching"
TikTok Link @qing_taichi 2025-01-20T10:56Z 115.3K followers, 30.4K engagements

"💁✨Two Key Points to Share: ✨1 Many seemingly unrelated discomfort symptoms in our bodies might actually stem from the same cause. For instance poor sleep shoulder and neck pain and chest tightness with shortness of breath can all be related to the obstruction of the Pericardium Meridian. ✨2 According to TCM the theory states: "Pain occurs when there is blockage when there is free flow there is no pain" When performing an action feels more painful it suggests that your meridians are less smooth and your symptoms might be more pronounced. #taichi #exercise #practice #healthy #wellness"
TikTok Link @qing_taichi 2025-03-07T10:26Z 115.3K followers, 578.8K engagements

"✨💪This exercise routine is easy to follow and can be done while standing. By doing two sets every morning after waking up you can quickly energize your body stay energized and productive all day. It also has a very noticeable weight loss effect #taichi #exercise #practice #healthy #wellness #healthylifestyle #wellnesstips #learnontiktok #loseweight #weightloss #burnfat #morningexercise #energy #moveeveryday #fyp"
TikTok Link @qing_taichi 2025-04-03T10:15Z 115.3K followers, 209.7K engagements

"☯💁Open up all twelve meridians in your body with one easy action If you practice it with focus you'll feel a slight sweat and a rush of incredible energy. ✨Let's get started✨ #taichi #exercise #practice #healthy #wellness #healthylifestyle #wellnesstips #LearnOnTikTok #moveeveryday #meridian #tcm #energy #qigong #fyp"
TikTok Link @qing_taichi 2025-04-07T10:32Z 115.3K followers, 12.3K engagements

"✨👉If you are unable to perform this movement you can practice the exercises from the video I posted on March XX to help open up your Sanjiao. #taichi #exercise #practice #healthy #wellness #healthylifestyle #wellnesstips #learnontiktok #tcm #challenge #meridian #flow #energy #fyp"
TikTok Link @qing_taichi 2025-05-16T10:27Z 115.2K followers, 35.2K engagements

"✨👉In TCM kidneys are your 'battery pack' - Charge them well youth stays intact. #qingtaichi #tcm #healthylifestyle #wellness #practice #workout #exercise #betteryourself #kidney #menshealth #womenshealth #energyboost #fyp"
TikTok Link @qing_taichi 2025-09-04T10:15Z 115.3K followers, 189K engagements

"✨🤗In traditional Chinese medicine 'dampness' refers to excess moisture trapped in the body often causing fatigue difficulty losing weight poor digestion or joint discomfort - similar to how mold thrives in a humid environment. 👉Managing dampness supports healthy aging by maintaining organ vitality and joint mobility much like preventing water damage preserves a house's structural integrity for decades. 😲❗If you want to quickly get rid of all these issues try consistently performing this action; the excess dampness in your body will be removed at a visibly rapid pace. #taichi #exercise"
TikTok Link @qing_taichi 2025-03-21T10:34Z 115.3K followers, 153.1K engagements

"3 minutes X moves and your whole body wakes up.☀ Energizes your entire body and promotes your well-being. #workout #shoulderpain #digestivehealth #tcm #fyp"
TikTok Link @qing_taichi 2025-10-21T10:31Z 115.3K followers, 1951 engagements

"🤯❓Every wondered why only your belly feels bloated even if youre not gaining weight Its actually due to poor meridian circulation in your belly area Once you activate the switch for rapid meridian circulation in your belly youll be amazed at how easily you can achieve a flat belly.😆😆 #acupressure #belly #tonedbody #fitness #fyp"
TikTok Link @qing_taichi 2025-10-23T10:22Z 115.3K followers, 4569 engagements

"👐Your hands are essentially the control switches for your overall health. This set of hand Baduanjin offers comprehensive benefits that address common core health issues making it highly practical and well-rounded. 😁💁It not only provides immediate care for hand health by revitalizing Qi and blood flow in the fingers and arms helping to alleviate conditions such as tenosynovitis arm soreness and numbness but also regulates the entire bodys health through meridian connections delivering deeper holistic effects.✨ #wellness #tcm #insomnia #brainfog #fyp"
TikTok Link @qing_taichi 2025-10-28T10:28Z 115.3K followers, 3772 engagements