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Nikita Fair posts on TikTok about cups, beef, turkey, pico the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.
Social category influence stocks countries
Social topic influence cups #65, beef #1017, turkey, pico, 5g, lime, eggs, sesame, soy, yogurt
Top posts by engagements in the last XX hours
"Beefy X Layer Burritos ๐ฏ (Makes XX Burritos) Macros Per Hot Pocket: - XXX Calories - 55g Protein - 44g Carbs - 12g Fat Ingredients ๐: - 60oz Lean Ground Beef (96/4) (1700g) - 2oz Taco Seasoning (57g) - XXX Cup Red Enchilada Sauce (120g) - X Can Green Chilis (4oz) (115g) - X Cups Fat Free Cheddar (225g) - XX Tbsps Nacho Cheese Sauce (300g) - XXX Cups Cooked Spanish Rice (Packets) (500g) - XX Tbsps Fat Free Refried Beans (300g) - XX Tbsps Greek Yogurt (0% Fat) (150g) - XX Large Low Calorie Tortillas - XX Small Low Calorie Tortillas Ingredients (Chipotle Sauce)๐ถ: - X Cup Greek Yogurt (225g) -"
TikTok Link @nikitafair 2025-09-21T17:46Z 1.9M followers, 221.4K engagements
"Slow Cooker Queso Chicken Burritos ๐ฏ (Makes XX Burritos) Macros Per Serving: - XXX Calories - 60g Protein - 50g Carbs - 9g Fat Ingredients ๐: - 60oz Chicken Breast (1700g) - X Taco Seasoning packet (1oz) (28g) - X Can Hatch Green Chilis (4oz) (113g) - X Squeezed Lime - X Cups Fat Free Mozzarella (225g) - 3oz Pepper Jack Cheese (85g) - X Tbsps Pico De Gallo (60g) - Fresh Cilantro (15g) - X Cups Cooked White Rice (875g) - XX Low Calorie Tortillas Ingredients (Queso Sauce): - XXX Cups Cottage Cheese (0% Fat) (785g) - XXX Cup Fat Free Milk (120g) - XXX Cup Red Enchilada Sauce (120g) - X Tbsps"
TikTok Link @nikitafair 2025-10-12T14:31Z 1.9M followers, 1.6M engagements
"Mexican Street Chicken Quesadillas (Makes XX Quesadillas) Easy XX Minute Meal Prep: Episode X Macros Per Quesadilla: - XXX Calories - 65g Protein - 30g Carbs - 5g Fat Ingredients: - 40oz Boneless Chicken Thighs (1135g) - X Tbsp Garlic Salt (15g) - X Tbsp Black Pepper (7g) - X Tbsp Chili Powder (7g) - XXX Tbsp Cumin (3g) - X Tbsps Smoked Paprika (7g) - X Tbsps Minced Garlic (20g) - X Lime (Juiced) (100g) - X Tbsps Chipotle Sauce (30g) - XXXX Cup Orange Juice (60g) - X Cup Diced White Onion (200g) - XXX Cup Diced Cilantro (15g) - XX Cups Fat Free Mozzarella (1120g) - XX Low Calorie Tortillas"
TikTok Link @nikitafair 2025-02-23T17:52Z 1.9M followers, 691.7K engagements
"30 Minute Meal Prep Ep. X Mexican Street Chicken Burritos (Makes XX Burritos) Macros: - XXX Calories - 45g Protein - 46g Carbs - 9g Fat Ingredients: - 60oz Boneless Chicken Thighs (1700g) - X Tbsp Garlic Salt (15g) - X Tbsp Black Pepper (7g) - X Tbsp Chili Powder (7g) - XXX Tbsp Cumin (3g) - X Tbsps Smoked Paprika (7g) - X Tbsps Minced Garlic (20g) - X Lime - X Tbsps Chipotle Sauce (30g) - XXXX Cup Orange Juice (60g) - XXX Cup Dry White Rice (270g) - X Cups Chicken Bone Broth (720g) - X Cup Diced White Onion (200g) - XXX Cup Diced Cilantro (15g) - XX Low Calorie Tortillas #mealprep"
TikTok Link @nikitafair 2025-01-22T21:33Z 1.9M followers, 6.1M engagements
"Beefy Breakfast Crunchwrap (Makes XX Crunchwraps) Macros Per Crunchwrap: - XXX Calories - 60g Protein - 33g Carbs - 19g Fat Ingredients: - 40oz Lean Ground Beef 96/4 (1135g) - X Cup Diced White Onions (150g) - X Taco Seasoning Packets (2oz) (56g) - XXX Cup Enchilada Sauce (120g) - X Tbsps Minced Garlic (30g) - X Cups Fat Free Cheddar Cheese (336g) (2 Cups for beef + X Cup for eggs) - XX Whole Eggs (1200g) - X Cup Blended Cottage Cheese (225g) - X Tbsp Garlic Salt (15g) - X Tbsp Black Pepper (7g) - XX Diced Slices Center Cut Bacon (Cooked) (65g) - Fresh Chives (20g) - XX Large Low Calorie"
TikTok Link @nikitafair 2025-07-13T16:25Z 1.9M followers, 1.4M engagements
"Slow Cooker Buffalo Chicken Mac & Cheese ๐ง (Makes XX Servings) Macros Per Serving: - XXX Calories - 60g Protein - 45g Carbs - 10g Fat Ingredients ๐: - 60oz Chicken Breast (1700g) - X Cup Diced White Onions (150g) - XXX Cup Low Calorie Buffalo Sauce (120g) - X Tbsp Garlic Salt (15g) - XXX Tbsp Black Pepper (4g) - X Tbsp Onion Powder (7g) - X Tbsps Ranch Seasoning (15g) - 20oz Dry Protein Pasta (565g) - X Cup Fat Free Cheddar Cheese (112g) - (Optional) Fresh Chives (20g) Ingredients (Cheese Sauce)๐ฏ: - XXX Cups Cottage Cheese (0% Fat) (785g) - X Mac & Cheese Powder Packets (2oz) (56g) - 4oz"
TikTok Link @nikitafair 2025-10-05T16:34Z 1.9M followers, 196.5K engagements
"Cheesy Garlic Chicken Rolls (Makes XX Rolls) Macros Per Serving: - XXX Calories - 45g Protein - 27g Carbs - 6g Fat Ingredients: - 40oz Chicken Breast (1135g) - XXX Cups Cottage Cheese (335g) - X Tbsps Light Mayo (75g) - X Tbsps Lemon Juice (60g) - X Tbsps Minced Garlic (20g) - XXX Tbsps Garlic Salt (37g) - XXX Tbsps Onion Powder (20g) - X Tbsps Smoked Paprika (15g) - X Tbsp Black Pepper (7g) - Fresh Parsley (20g) - X Cups Fat Free Mozzarella (225g) - XX Low Calorie Tortillas (10-inch Carb Counter) Additional Notes: - To reheat the rolls from frozen follow these steps. Wrap in a wet paper"
TikTok Link @nikitafair 2025-04-13T15:58Z 1.9M followers, 12.5M engagements
"Cheesy Pizza Rolls ๐ (Makes XX Rolls) Macros Per Roll: - XXX Calories - 50g Protein - 27g Carbs - 9g Fat Ingredients: - 40oz Lean Ground Beef (96/4) (1135g) - X Tbsp Garlic Salt (15g) - X Tbsp Italian Seasoning (7g) - X Tbsp Smoked Paprika (7g) - X Tbsp Onion Powder (7g) - X Servings Turkey Pepperoni (60g) - X Cup Tomato Sauce (240g) - 3oz Light Cream Cheese (85g) - XXX Cup Parsley (15g) - X Cups Fat Free Mozzarella (560g) - XX Low Calorie Tortillas (10-inch Carb Counter) Additional Notes: - To reheat the rolls from frozen follow these steps: Wrap in a wet paper towel microwave for around"
TikTok Link @nikitafair 2025-05-11T21:44Z 1.9M followers, 1.4M engagements
"Korean Popcorn Chicken Rice Bowls (Makes XX Bowls) Macros Per Bowl: - XXX Calories - 45g Protein - 44g Carbs - 6g Fat Ingredients: - 60oz Chicken Breast (1700g) - X Tbsp Garlic Salt (15g) - X Tbsp Smoked Paprika (7g) - X Tbsp Onion Powder (7g) - X Tbsp Black Pepper (7g) - X Whole Egg (60g) - X Tbsps Soy Sauce (45g) - X Cup Corn Starch (125g) - X Cups Rice (Dry) (360g) - X Cups Bone Broth (Or Water) (720g) - Green Onions (optional) (20g) - Sesame Seeds (optional) (15g) Ingredients (Sauce): - XXX Cup Soy Sauce (120g) - XXX Cup Water (120g) - X Tbsps Gochujang Paste (35g) - X Tbsps Brown Sugar"
TikTok Link @nikitafair 2025-06-15T17:35Z 1.9M followers, 543.6K engagements
"Korean Beef Rice Bowls ๐ฒ (Makes XX Bowls) Macros Per Bowl: - XXX Calories - 45g Protein - 47g Carbs - 8g Fat Ingredients ๐: - 60oz Lean Ground Beef (96/4) (1700g) - X Cup Diced White Onions (150g) - X Tbsps Minced Garlic (30g) - XXX Cup Soy Sauce (120g) - X Tbsp Rice Vinegar (15g) - X Tbsp Sesame Oil (15g) - X Tbsps Gochujang Paste (30g) - X Tbsps Brown Sugar (30g) - X Tbsps Honey (40g) - XXX Cup Green Onions (75g) - X Tbsps Red Chili Peppers (Sliced) (20g) - X Tbsp Sesame Seeds (10g) Ingredients (Rice)๐: - XXX Cups Dry Rice (450g) - X Cups Chicken Bone Broth (960g) - X Tbsps Garlic Salt"
TikTok Link @nikitafair 2025-09-07T18:18Z 1.9M followers, 87.2K engagements
"Grilled Cheese Burritos ๐ฏ (Makes XX Burritos) Macros Per Burrito: - XXX Calories - 60g Protein - 55g Carbs - 11g Fat Ingredients: - 60oz Lean Ground Beef (96/4) (1700g) - X White Onion (200g) - X Taco Seasoning Packets (2oz) (57g) - XXX Cup Red Enchilada Sauce (120g) - XXX Cups Fat Free Cheddar Cheese (500g) - X Tbsps Minced Garlic (20g) - XXX Cups Dry White Rice (270g) - XXX Cups Chicken Bone Broth (Or Water) (360g) - X Cup Tomato Sauce (240g) - X Tbsp Garlic Salt (15g) - XXX Tbsp Cumin (3g) - XXX Tbsp Chili Powder (3g) - XXX Tbsp Oregano (3g) - XXXX Cups Nacho Cheese Sauce (250g) - XX Low"
TikTok Link @nikitafair 2025-01-08T20:06Z 1.9M followers, 6M engagements
"Garlic Butter Steak Potato Bowls (Makes XX Bowls) Macros Per Bowl ๐ฅ: - XXX Calories - 45g Protein - 42g Carbs - 17g Fat Ingredients ๐ฅฉ๐ฅ: - 60oz Lean Steak (Top Round or Skirt) (1700g) - 50oz Russet Potatoes (1415g) - X Tbsp Olive Oil (15g) - X Tbsp Smoked Paprika (7g) - X Tbsp Onion Powder (7g) - X Tbsps Garlic Salt (30g) - X Tbsps Black Pepper (14g) - X Tbsps Minced Garlic (20g) - X Tbsps Light Butter (30g) - X Tbsp Parsley Flakes (7g) - Fresh Chives (20g) Chipotle Mayo ๐ถ: - XXX Cup Light Mayo (120g) - X Tbsps Chipotle Paste (45g) - X Tbsps Lime Juice (45g) - XXX Tbsp Garlic Salt (7g)"
TikTok Link @nikitafair 2025-08-03T16:41Z 1.9M followers, 1.2M engagements
"Creamy Mushroom Chicken Pasta ๐ (Makes X Servings) Tangle Macros (No Additions): - XXX Calories - 15g Protein Macros Per Serving (With Additions): - XXX Calories - 40g Protein - 68g Carbs - 10g Fat Ingredients๐: - X Tangle Creamy Mushroom Pasta Bowls - 8oz Chicken Breast (225g) - X Tsp Garlic Salt (15g) - XXX Tbsp Black Pepper (4g) - 4oz Sliced Mushrooms (113g) - X Small Bag Baby Spinach (100g) - XXX Tbsp Red Pepper Flakes (3g) (Optional) Instructions๐: X. Dice up 8oz of chicken breast season it with black pepper and garlic salt. Cook in a pan until golden brown. X. (Optional) Cook"
TikTok Link @nikitafair 2025-10-03T20:36Z 1.9M followers, 23.1K engagements
"Slow Cooker Butter Chicken Burritos (Makes XX Burritos) Macros Per Burrito: - XXX Calories - 50g Protein - 49g Carbs - 8g Fat Ingredients: - 60oz Chicken Breast (1700g) - X Tbsps Light Butter (30g) - X Cup Diced White Onion (150g) - X Cup Diced Canned Tomatoes (240g) - X Tbsp Garam Masala (7g) - X Tbsps Turmeric (15g) - X Tbsps Salt (30g) - X Tbsps Smoked Paprika (15g) - X Tbsps Minced Garlic (30g) - X Tbsps Minced Ginger (30g) - XXX Cup Greek Yogurt (0% Fat) (115g) - 1oz Cashews (Or Cashew Butter) (28g) - XXX Cups Dry White Rice (270g) - XXX Cups Chicken Bone Broth (Or Water) (600g) - 0.5"
TikTok Link @nikitafair 2025-05-18T16:23Z 1.9M followers, 1.5M engagements
"Crunchwrap Supreme ๐ฎ (Makes XX Crunchwraps) Macros Per Crunchwrap: - XXX Calories - 45g Protein - 36g Carbs - 14g Fat Ingredients: - 40oz Lean Ground Beef (96/4) (1135g) - X Taco Seasoning Packets (2oz) (57g) - XX Low Calorie Tortillas (Large) - XX Low Calorie Tortillas (Small) - XXXX Cups Nacho Cheese (310g) - XX Corn Toastadas (Optional) - XXXX Cups Greek Yogurt (0% Fat) (285g) - XXX Cups Diced Tomatoes (300g) - Shredded Lettuce (200g) High Protein Chipotle Sauce ๐ถ: - X Cup Greek Yogurt (0% Fat) (225g) - X Tbsps Chipotle Paste (45g) - XXX Tbsp Garlic Salt (7g) - XXXX Cup Lime Juice (60g)"
TikTok Link @nikitafair 2025-08-17T17:32Z 1.9M followers, 466.6K engagements
"Breakfast Sandwich Meal Prep (Makes XX Sandwiches) Macros Per Crunchwrap: - XXX Calories - 45g Protein - 30g Carbs - 13g Fat Ingredients: - 30oz Lean Ground Beef (96/4) (850g) - 10oz Ground Turkey (285g) - X Tbsp Garlic Salt (15g) - XXX Tbsp Onion Powder (3g) - X Tbsp Italian Seasoning (7g) - XXX Tbsp Black Pepper (3g) - XX Whole Eggs (900g) - X Cup Diced White Onions (150g) - XXX Cup Diced Bell Peppers (75g) - XX Fat Free American Cheese Slices - XX Low Calorie English Muffins Low Cal Sriracha Mayo ๐ถ: - XXX Cup Light Mayo (120g) - XXXX Cup Sriracha (60g) - XXXX Cup Lemon Juice (60g) - 0.5"
TikTok Link @nikitafair 2025-08-31T19:08Z 1.9M followers, 300.7K engagements
"Cheesy Buffalo Chicken Rolls ๐ง (Makes XX Rolls) Macros Per Crunchwrap: - XXX Calories - 45g Protein - 27g Carbs - 6g Fat Ingredients: - 40oz Chicken Breast (1135g) - X Tbsp Garlic Salt (15g) - X Tbsp Black Pepper (7g) - XXX Cups Fat Free Mozzarella (560g) - Fresh Chives (20g) - XX Large Tortillas (Low Calorie) Ingredients (Creamy Buffalo Sauce)๐ถ: - XXX Cups Cottage Cheese (280g) - X Cup Buffalo Sauce (Low Calorie) (240g) - 2oz Reduced Fat Cream Cheese (56g) - X Tbsps Ranch Seasoning (14g) - XXX Tbsp Black Pepper (4g) Instructions๐: X. Combine all of the ingredients for the creamy buffalo"
TikTok Link @nikitafair 2025-08-24T18:16Z 1.9M followers, 872.1K engagements
"Chicken Bacon Ranch Rolls (Makes XX Rolls) Macros Per Roll: - XXX Calories - 40g Protein - 26g Carbs - 8g Fat Ingredients: - 40oz Chicken Breast (1135g) - X Tbsps Garlic Salt (30g) - X Tbsp Smoked Paprika (7g) - X Tbsps Ranch Seasoning (35g) - X Tbsp Black Pepper (14g) - XXX Cups Cottage Cheese (0% Fat) (335g) - X Tbsps Light Mayo (60g) - XXXX Cup Fat Free Milk (60g) - XX Diced Slices Center Cut Bacon (Cooked) (65g) - X Cups Fat Free Mozzarella (225g) - Fresh Chives (20g) - XX Large Low Calorie Tortillas Additional Notes: - To reheat the rolls from frozen follow these steps: Wrap in a wet"
TikTok Link @nikitafair 2025-07-20T17:15Z 1.9M followers, 336.8K engagements