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@kristisawicki Dr. Kristi Sawicki
Dr. Kristi Sawicki posts on TikTok about longevity, longterm, studied, shell the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.
Engagements: XXXXXX #
- X Week XXXXXXX +79%
- X Month XXXXXXX +39%
Mentions: XX #
- X Month XX +8.90%
Followers: XXXXXX #
- X Week XXXXXX +10%
- X Month XXXXXX +53%
CreatorRank: XXXXXXX #
Social Influence #
Social category influence currencies finance
Social topic influence longevity #58, longterm, studied #22, shell, glow, what does, underway, insurance, countries, looksmax
Top accounts mentioned or mentioned by @greg1956 @kndnth @jayisbored @staygold
Top Social Posts #
Top posts by engagements in the last XX hours
"Oxytocin is often called the bonding hormone while PT-141 works on melanocortin receptors linked to arousal. Some clinicians now combine them in a single sublingual to support both connection and desire. In this video I explain why theyre paired what patients often report and the important safety caveats to keep in mind. Educational purposes only not medical advice. #peptide #oxytocin #longevity #PT141 #healthoptimization"
TikTok Link @kristisawicki 2025-09-05T17:22Z 16.7K followers, 23.2K engagements
"If youre new to peptides heres where Id start: (1) research the science (2) only source from companies with transparency and (3) keep it simple by layering in one at a time. Sharing from my perspective in oncology genomics and fitness. For educational purposes only. #biohacking #antiaging #wellness #glowup #peptide"
TikTok Link @kristisawicki 2025-09-19T15:07Z 16.7K followers, 69.7K engagements
"Peptides can support healing but they should always be used for a specific purpose and not indefinitely. More isnt always better. #informeddecisions"
TikTok Link @kristisawicki 2025-10-29T19:53Z 16.7K followers, 7803 engagements
"One of my all time favorite shell finds the tiger cowrie I found this back in 2022 along the coast during one of my beach walks. A day Ill never forget 😊 #beachcombingfinds #beachcombing #treasurefinds #hawaiishells #alohavibes #shellin #shelltastic #seashell #luckywelivehawaii #favoritehobby #shelldonttell #oceantreasures #cowrie #shell"
TikTok Link @juliajoan 2024-05-21T17:28Z 7959 followers, 8.8M engagements
"Selank started as a modified immune peptide that now shows up in brain research for anxiety. It influences GABA serotonin dopamine and even BDNFkey systems for stress and resilience. Early studies suggest calming effects but long-term safety in humans isnt clear. For educational purposes only. #peptideeducation #biohackingwomen #healthoptimization #anxietyresearch #brainhealth"
TikTok Link @kristisawicki 2025-08-29T10:52Z 16.4K followers, 11.3K engagements
"pantesan wifi nya ngelek2#fyppppppppppppppppppppppp #gggggggggg #fyp #fyppppppppppppppppppppppp"
TikTok Link @orang.gabut3211 2025-10-21T09:59Z 1016 followers, 4.6M engagements
"KPV is one of the most underrated peptides Ive ever used. Its a 3-amino acid fragment of alpha-MSHdelivering powerful anti-inflammatory and antimicrobial effects without the side effects. Studies show it reduces gut inflammation speeds mucosal healing and even helps defend against Candida and Staph. Whether youre struggling with skin flares gut issues or doing the sugar dietthis peptide deserves a spot in your protocol. #KPVpeptide #GutHealing #CandidaSupport #PeptideTherapy #AntiInflammatory #SkinHealth #GutHealthMatters #MastCellSupport #HormoneHealth #WomenOver40 #PeptideWellness"
TikTok Link @kristisawicki 2025-07-21T11:55Z 16.7K followers, 56.2K engagements
"Theres been a lot of talk lately about GLOW peptides and risk. 🧬 Heres the science in simple terms: these peptides dont start the fire but if one already exists they might fan the flames. 🔥 Context and smart cycling matter. For educational purposes only. #peptideeducation #cellularhealth #glow #sciencecommunication"
TikTok Link @kristisawicki 2025-10-28T21:04Z 16.7K followers, 39.9K engagements
"Not all peptides carry the same risk. Some may actually support immune surveillance and metabolic balance both key to long-term health. This is for educational purposes only not medical advice. #healthyaging #longevity #healthspan #peptide"
TikTok Link @kristisawicki 2025-10-30T14:34Z 16.7K followers, 6013 engagements
"Aging has a blueprint and peptides can target sone of its root causes. Heres how they work PMID: 36599349 #longevityscience #cellularhealth #biohacking #antiaging #healthoptimization"
TikTok Link @kristisawicki 2025-10-31T19:00Z 16.7K followers, 4864 engagements
"AOD-9604 was tested in humans proven safe and then basically shelved after underwhelming trial results. But heres the thingmost people are using it wrong. In this video I break down what the trial actually showed why I still use it how timing and movement matter and why pairing it with L-carnitine could change everything. Bonus: your genes may play a role too. Not medical advice talk to your own doctor. #aod9604 #peptidesforfatloss #lcarntine #mitochondrialhealth #weightlossjourney #biohacking #fatlossstack #genetichealth #precisionmedicine #fitover40 #peptidestack #metabolichealth"
TikTok Link @kristisawicki 2025-07-25T10:40Z 16.7K followers, 10.1K engagements
"Lets talk about GHK-Cuone of the most powerful peptides for skin regeneration and healthy aging. This copper peptide helps reduce wrinkles improve elasticity tighten skin and even influence over 4000 genes tied to healing and repair. Im sharing the science my favorite product options (from Vitali to The Ordinary) how to use it properly (dont mix with vitamin C) and why this belongs in your skin longevity stack. This video is for entertainment and educational purposes only. It is not medical advice. Always consult your healthcare provider before starting any new treatment. #GHKCu"
TikTok Link @kristisawicki 2025-07-28T11:32Z 16.6K followers, 29.8K engagements
"If youre thinking about trying 5-Amino-1MQ your genetics may influence how well you respondand how to avoid side effects. Id cycle this support methylation and always pair it with movement. Heres how Id stack it with berberine L-carnitine and NAD+. This is not medical advice. Please consult a licensed provider before starting any supplement or compound. #GeneticOptimization #5Amino1MQ #BiohackingTips #MetabolicHealth #PeptideStacking #HealthGenomics #LongevityProtocol #NADBoost #MethylationSupport #ExerciseIsMedicine"
TikTok Link @kristisawicki 2025-07-31T11:31Z 16.7K followers, 7354 engagements
"Tesamorelin is one of the few FDA-approved peptides with real human data behind itand its not just for visceral fat. In this video I break down what it does who might benefit and what side effects to watch forespecially if youre histamine-sensitive like me. From muscle preservation to possible brain health benefits Tesamorelin is worth understanding if youre looking to age strong and lean. #Tesamorelin #PeptideTherapy #WomenOver40 #MetabolicHealth #VisceralFat #BiohackingWomen #MusclePreservation #LongevityTools #PerimenopauseSupport #PeptidesForFatLoss #GHPeptides #HormoneHealth"
TikTok Link @kristisawicki 2025-07-31T15:02Z 16.6K followers, 46.6K engagements
"Melanotan I the safer tanning peptide In this 3-part series I explain what it does what the human studies say (including FDA-approved uses) and how I use it. Watch before you try. Key study: Title: Afamelanotide for EPP NCT Number: NCT01097044 Findings: Increased duration of pain-free light exposure improved quality of life Published paper: Harms J Minder CE Minder EI et al. Afamelanotide and sun exposure in EPP patients. New England Journal of Medicine 2015 NEJM article (PMID: 25875259) #melanotan1 #peptidetherapy #biohacking #skincare #antiaging #tanningpeptide #skinhealth #longevity"
TikTok Link @kristisawicki 2025-08-04T19:33Z 16.6K followers, 6552 engagements
"MOTS-c is a mitochondrial-derived peptde that regulates metabolism improves glucose uptake promotes fat oxidation and even suppresses myostatin in preclinical studies. In healthy individuals the benefits may be subtlebetter mitochondrial efficiency and endurance. In those with insulin resistance or diabetes animal studies show more dramatic improvements in glucose control fat burning and muscle preservation. Theres even a MOTS-c genetic variant in Japanese populations linked to centenarians. But without human clinical trials its too early to know the long-term safety dosing or real-world"
TikTok Link @kristisawicki 2025-08-08T12:06Z 16.6K followers, 9352 engagements
"Humanin was discovered in Alzheimers research and may protect neurons + link to longevity. But what does the science say Fascinating mitochondrial peptide but no human trials yet. Science to watch not use. #PeptideEducation #LongevityScience #humanin #healthoptimization #alzheimer All references are listed in my Substack post (linked in profile)"
TikTok Link @kristisawicki 2025-08-20T11:19Z 16.6K followers, 5692 engagements
"Low-dose naltrexone is being studied off-label for its potential anti-inflammatory and immune-modulating effects. Early clinical trials in fibromyalgia Crohns disease and MS are promising and more research is underway. But its still experimental with mild side effects in some people and even non-medical implications like insurance records to consider. For educational purposes onlynot medical advice. #healthoptimization #biohackingwomen #longevityscience #inflammation"
TikTok Link @kristisawicki 2025-09-10T16:22Z 16.6K followers, 28.7K engagements
"Everyone talks about GLP-1s and growth hormone peptides but what about the hidden gems KPV Epitalon and Humanin may play surprising roles in gut health cellular resilience and aging. For educational purposes only. #peptideeducation #biohacking #healthoptimization #peptide"
TikTok Link @kristisawicki 2025-09-22T13:33Z 16.6K followers, 52.8K engagements
"Thymosin alpha-1 is a thymus-derived peptide studied for immune modulation viral infections cancer support and as a vaccine adjuvant. Approved in 35+ countries it helps regulate T cells balance inflammation and protect against infections. Most research is in immunocompromised patients making it one of the most studied immune peptides in medicine and longevity science"
TikTok Link @kristisawicki 2025-09-30T11:02Z 16.6K followers, 3310 engagements
"My background is in molecular oncology and cancer genomics but my own health challenges led me to explore longevity science and peptides. Cellular signaling mitochondrial function inflammation and DNA repairthe same pathways I studied in cancerare central to aging and optimization. Now I use my scientific lens to evaluate peptides hormones and strategies for healthspan and resilience. #peptideeducation #longevityscience #biohacking #peptide"
TikTok Link @kristisawicki 2025-10-02T13:32Z 16.6K followers, 5576 engagements
"If I had to pick three peptides that really support longevity after XX it would be NAD for cellular energy Epitalon for sleep and healthy aging and GHK-Cu for skin and collagen renewal. They each work in different ways but together they help support vitality from the inside out. #antiagingtips #biohacking #looksmax #glowup #beautyhacks"
TikTok Link @kristisawicki 2025-10-16T11:15Z 16.6K followers, 15.2K engagements
"Why I choose compounding pharmacies over gray market peptdes. It comes down to safety consistency and reducing risk. Research-grade peptides can vary in purity and sterility while 503A and 503B compounding pharmacies are regulated and tested. This is my perspective shared for educational purposes only not medical advice. #peptideeducation #biohackingwomen #healthoptimization #greymarket #wellnessjourney"
TikTok Link @kristisawicki 2025-08-19T14:33Z 16.7K followers, 4061 engagements
"SS-31 also called elamipretide is a peptide engineered to target mitochondria by stabilizing cardiolipina critical fat for energy production. Its been studied for mitochondrial disease heart failure and more. In this video I break down how it works and why its one of the most promising peptides in mitochondrial medicine. #ss31 #elamipretide #mitochondria #mitochondrialhealth #peptidetherapy #biohacking #longevity #cardiolipin #mitochondrialmyopathy #healthoptimization"
TikTok Link @kristisawicki 2025-08-01T11:22Z 16.7K followers, 25.3K engagements
"Urolithin A (Mitopure) supports mitochondrial renewal via mitophagy. Unlike most supplements it has multiple human trials. Key publications: Andreux et al. Nature Metabolism 2019 first-in-human; safe over X weeks and shifted mitochondrial biomarkers and gene expression in elderly adults. Nature Liu et al. JAMA Network Open 2022 in adults 6590 urolithin A improved hand/leg muscle endurance and lowered acylcarnitines/CRP; primary endpoints (6-minute walk ATPmax) were not significant vs placebo; overall safe and well-tolerated. PMC Singh et al. Cell Reports Medicine 2022 in untrained middle-aged"
TikTok Link @kristisawicki 2025-08-18T18:13Z 16.7K followers, 4129 engagements
"From Lillys oral GLP-1 and pediatric Wegovy update to Regenerons muscle-sparing antibody and Biomeds oral quad agonist the metabolic therapy pipeline is on fire. Early data are promising but its still early days. This is not medical or financial advice. Follow for more science-based updates. #peptide #healthoptimization #biohacking #longevityscience #metabolichealth"
TikTok Link @kristisawicki 2025-09-19T18:29Z 16.7K followers, 1.5M engagements
"Replying to @jayisbored Epitalon and why there isnt a consensus on protocols #peptide #epitalon #biohacking"
TikTok Link @kristisawicki 2025-09-22T20:34Z 16.7K followers, 12.5K engagements
"If I had to pick just one itd be between these two next-gen metabolic peptides. Both are being studied for how they support energy balance and healthy aging for educational purposes only not medical advice. #wellness #looksmax #biohacking #longevity #antiaging"
TikTok Link @kristisawicki 2025-10-17T10:20Z 16.7K followers, 48K engagements
"This tiny copper peptide is one of the most powerful tools for reversing visible and cellular signs of aging. Studies show GHK-Cu can activate hundreds of genes linked to repair collagen synthesis and inflammation control literally helping your skin and cells act younger. Whether used topically or in peptide-based skincare its a cornerstone for anyone serious about graceful aging and longevity. #antiaging #looksmax #aginggracefully #beauty #glowup"
TikTok Link @kristisawicki 2025-10-18T10:51Z 16.7K followers, 28.9K engagements
"Peptides naturally decline with age just like hormones. The goal isnt to hack aging its to restore signals our bodies once made on their own"
TikTok Link @kristisawicki 2025-10-29T14:53Z 16.7K followers, 5312 engagements
"Replying to @StayGold Thinking about starting peptides or hormone optimization Dont skip this step get your labs first. In this video I break down exactly which tests I recommend before starting and why rechecking every XX months is key for safety and results. Not medical advice for education purposes only work with your doctor. #biohackingtools #longevity #hormonehealth #healthoptimization"
TikTok Link @kristisawicki 2025-10-30T13:35Z 16.7K followers, 1717 engagements
"Glutathione is often called the master antioxidant for good reason. It helps neutralize free radicals supports liver detoxification and recycles other antioxidants like vitamin C and E. Injectable glutathione delivers this molecule directly into circulation bypassing gut breakdown and may enhance cellular repair reduce oxidative stress and even promote brighter more even-toned skin. While research supports its role in detox and redox balance dosing and frequency should always be individualized and discussed with a qualified healthcare provider. This video is for educational purposes only"
TikTok Link @kristisawicki 2025-11-02T20:09Z 16.7K followers, 4337 engagements