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@gpstraining18 Galgano Performance Systems
Galgano Performance Systems posts on TikTok about circuit, gear X the most. They currently have XXXXX followers and X posts still getting attention that total XX engagements in the last XX hours.
Engagements: XX #
- X Month XXXXX -XX%
- X Year XXXXXX +158%
Mentions: X #
Followers: XXXXX #
- X Week XXXXX +0.69%
- X Month XXXXX +2.20%
CreatorRank: undefined #
Social Influence #
Social topic influence circuit 50%, gear 2 XX%
Top Social Posts #
Top posts by engagements in the last XX hours
"Shredmill Series: Circuit X Lateral Speed & Power A) Gear X Shredmill X Step Accel X rep Trying to spike velocity as much as possible in X steps. Think push the belt and punch the knee forward. B) Band-Resisted Lateral Bound X reps each leg Push the ground away and land athletically. C) Sideways -Kneeling Sprint XXX yd each side Putting it all together now with an unloaded movement. Build explosive drive and lateral control. Perfect combo for all athletes #speedtraining #shredmill #athlete #athletetraining #athletedevelopment"
TikTok Link @gpstraining18 2025-10-17T21:25Z 2189 followers, 1015 engagements