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[Watermelon](/topic/watermelon)

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"How to prepare for a 7pm game including the night before routine: The night before: 6-7 pm Dinner of lean ground beef rice bowl sweet potato watermelon water milk 8-8:30 pm snack containing a little protein and carbs. I.e. (Greek yogurt + berries or cherries + cottage cheese) 9-10 pm Pack sacks and meals for game day Get a restful night of sleep. Morning of: Wake up between 6-7am consume 30g of protein within 30-min of waking (eggs chocolate milk protein smoothie or PB English muffin. -Grab a second breakfast (string cheese + fruit). -Never leave home without breakfast snacks or your H20"  
[X Link](https://x.com/Wendi_Irlbeck/status/1980014001171149136) [@Wendi_Irlbeck](/creator/x/Wendi_Irlbeck) 2025-10-19T20:51Z 54K followers, 3779 engagements


"13 blind deaf and in his NFG era (hence the belly band). Hes still rad tho. Meet Michael Watermelon"  
[Reddit Link](https://redd.it/1o5kqqa) [@Super_Nanny](/creator/reddit/Super_Nanny) 2025-10-19T19:41Z X followers, XXX engagements


"Watermelon burst in the middle of the night right before my flight in the AM"  
[Reddit Link](https://redd.it/1oa63nl) [@jfk_47](/creator/reddit/jfk_47) 2025-10-19T18:14Z X followers, XXX engagements


"I finally got over my nerves and separated the Watermelon Snow babies. Out of X mother leaves I got XX plants"  
[Reddit Link](https://redd.it/1oauejw) [@Dry_Witness_7406](/creator/reddit/Dry_Witness_7406) 2025-10-19T16:46Z X followers, XXX engagements