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# tabata

Tabata workouts are seeing a surge in engagement as users share motivational content and effective routines. Discussions also touch upon injury prevention and the importance of rest in high-intensity training.

### About tabata
Tabata is a high-intensity interval training (HIIT) workout method.  

### Engagements: undefined (24h)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:tabata/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/tabata/time-series/interactions.tsv)  

Engagements by network (24h):

  
  
### Mentions: undefined (24h)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:tabata/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/tabata/time-series/posts_active.tsv)  

Mentions by network (24h):

  
  
### Creators: undefined (24h)
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:tabata/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/tabata/time-series/contributors_active.tsv)  
  
  
### Sentiment: undefined%
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:tabata/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/tabata/time-series/sentiment.tsv)