# Overthinking

Overthinking is being discussed as a sign of an overwhelmed nervous system, with advice to focus on growth over fear. Meanwhile, a sports news outlet is using 'overthinking' to describe a team's defensive strategy.

### About Overthinking
Overthinking is a mental process characterized by excessive worry and rumination.  

### Engagements: [----------] (24h)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:overthinking/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/overthinking/time-series/interactions.tsv)  
Current Value: [----------]  
Daily Average: [----------]  
[--] Month: [-----------] -45%  
[--] Months: [-------------] +82%  
[--] Year: [-------------] +162%  
1-Year High: [-----------] on 2025-12-06  
1-Year Low: [---------] on 2025-02-19  

Engagements by network (24h):
Instagram: [-------]
News: [-----]
X: [-------]
Reddit: [------]
YouTube: [---------]
TikTok: [---------]

  
  
### Mentions: [-----] (24h)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:overthinking/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/overthinking/time-series/posts_active.tsv)  
Current Value: [-----]  
Daily Average: [-----]  
1-Year High: [------] on 2025-12-20  
1-Year Low: [-----] on 2025-03-16  

Mentions by network (24h):
Instagram: [--]
News: [--]
X: [-----]
Reddit: [---]
YouTube: [-----]
TikTok: [-----]

  
  
### Creators: [-----] (24h)
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:overthinking/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/overthinking/time-series/contributors_active.tsv)  
[-----] unique social accounts have posts mentioning Overthinking in the last [--] hours which is down 0.31% from [-----] in the previous [--] hours
Daily Average: [-----]  
1-Year High: [------] on 2025-12-20  
1-Year Low: [-----] on 2025-03-16  

The most influential creators that mention Overthinking in the last [--] hours

| Creator                                                    | Rank | Followers | Posts | Engagements |
| -------                                                    | ---- | --------- | ----- | ----------- |
| [@tunemusicalmoments](/creator/youtube/tunemusicalmoments) | [--]    | [---------] | [--]     | [---]         |
| [@east.coast.gemz](/creator/instagram/east.coast.gemz)     | [--]    | [------]    | [--]     | [---]         |
| [@phantomscreations](/creator/youtube/phantomscreations)   | [--]    | [---]       | [--]     | [---]         |
| [@rainbythewindow13](/creator/youtube/rainbythewindow13)   | [--]    | [------]    | [--]     | [--]          |
| [@agenciavmax1](/creator/twitter/agenciavmax1)             | [--]    | [--]         | [--]     | [--]           |

[View More](/list/creators/overthinking/100)
  
  
### Sentiment: 72%
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:overthinking/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/overthinking/time-series/sentiment.tsv)  
Current Value: 72%  
Daily Average: 62%  
[--] Month: 71% no change  
[--] Months: 71% +15%  
[--] Year: 71% -6%  
1-Year High: 87% on 2025-04-17  
1-Year Low: 15% on 2025-10-31  

Most Supportive Themes:
- Mindfulness and Meditation: (45%) Practices focused on present moment awareness and calming the mind.
- Cognitive Behavioral Therapy (CBT) Techniques: (30%) Strategies to identify and change negative thought patterns.
- Seeking Professional Help: (15%) Encouragement to consult therapists or counselors for support.
  
Most Critical Themes:
- Rumination and Worry Cycles: (60%) The tendency to get stuck in repetitive negative thoughts.
- Social Comparison and Self-Doubt: (25%) Negative impacts of comparing oneself to others online.
- Fear of Judgment: (10%) Anxiety about what others might think or say.
  

### Top Overthinking News
Top news links shared on social in the last [--] hours  

*Showing a maximum of [--] news posts without a LunarCrush subscription.*  

"To stop overthinking you must ignore fear and focus on growth - The Globe and Mail Overthinking is a sign your nervous system is overwhelmed and your mind is trying to protect you by reaching for control writes Joseph Nguyen"  
[News Link](https://www.theglobeandmail.com/business/careers/management/article-to-stop-overthinking-you-must-ignore-fear-and-focus-on-growth/) [@globeandmail](/creator/x/globeandmail) 2026-02-12T14:09Z 1.8M followers, [----] engagements


"Team USA decides to start Connor Hellebuyck for [----] Winter Olympics opener Team USA isnt overthinking its last line of defense"  
[News Link](https://nypost.com/2026/02/12/sports/team-usa-decides-to-start-connor-hellebuyck-for-2026-winter-olympics-opener/) [@nypost](/creator/x/nypost) 2026-02-12T12:18Z 3.6M followers, [----] engagements



### Top Overthinking Social Posts
Top posts by engagements in the last [--] hours

*Showing a maximum of [--] top social posts without a LunarCrush subscription.*

"Setelah konflik makin panas dengan Tori Manda melewati malam dingin bersalju. Sunyi sepi overthinking. Manda ingin nyerah menantikan Toshi. Akhirnya minta jemput Bek yang tadinya gak diakuin ternyata beneran ada (). Masuklah kita ke sequence 5: twists and turns. Udah di Jepang Manda dan Tori masih perang dingin. Masing-masing nunjukin hint keberadaan Toshi di sampingnya. Entah mereka yang halu atau emang Toshi yang bermain api 🔥 Warga menantikan plot twist dan berharap ToshiBack. https://t.co/GwhHysYoly Udah di Jepang Manda dan Tori masih perang dingin. Masing-masing nunjukin hint keberadaan"  
[X Link](https://x.com/HabisNontonFilm/status/2022104883336556755) [@HabisNontonFilm](/creator/x/HabisNontonFilm) 2026-02-13T00:25Z 484.9K followers, 127.3K engagements


"Matteo Rinaldi e Niccol che vengono separati in una prova di vittoria e completa coronazione per uno dei due e dove l'altro viene eliminato come Mattia e Roberto di mc12 #MasterChefIt"  
[X Link](https://x.com/overthinkngmc/status/2022059812406927525) [@overthinkngmc](/creator/x/overthinkngmc) 2026-02-12T21:26Z [--] followers, [---] engagements


"Hes literally [--] I am so sick of this narrative Look at these passes by Darius Acuff. And hes a bucket. People are overthinking the height thing. Hes built like a football player and plays with toughness. Look at these passes by Darius Acuff. And hes a bucket. People are overthinking the height thing. Hes built like a football player and plays with toughness"  
[X Link](https://x.com/AcuffMUSE/status/2022035192907804911) [@AcuffMUSE](/creator/x/AcuffMUSE) 2026-02-12T19:48Z [---] followers, 15.8K engagements


"@Math_files [--] [--] = [--]. But proving it with [--] first Thats elite level overthinking"  
[X Link](https://x.com/JennyTheDev/status/2022032791979098185) [@JennyTheDev](/creator/x/JennyTheDev) 2026-02-12T19:39Z [---] followers, [----] engagements

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