# Nofap

NoFap community sees surge in content on semen retention benefits and self-discipline, while acknowledging challenges and skepticism.

### About Nofap
NoFap is a movement and online community focused on abstaining from pornography and masturbation for personal development.  

### Engagements: [-------] (24h)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:nofap/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/nofap/time-series/interactions.tsv)  
Current Value: [-------]  
Daily Average: [-------]  
[--] Month: [---------] -64%  
[--] Months: [-----------] +272%  
[--] Year: [-----------] +213%  
1-Year High: [---------] on 2025-09-12  
1-Year Low: [------] on 2025-02-21  

Engagements by network (24h):
X: [------]
TikTok: [------]
YouTube: [-------]
Reddit: [---]

  
  
### Mentions: [---] (24h)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:nofap/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/nofap/time-series/posts_active.tsv)  
Current Value: [---]  
Daily Average: [---]  
1-Year High: [-----] on 2025-11-03  
1-Year Low: [---] on 2025-05-29  

Mentions by network (24h):
X: [--]
TikTok: [---]
YouTube: [---]
Reddit: [--]

  
  
### Creators: [---] (24h)
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:nofap/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/nofap/time-series/contributors_active.tsv)  
[---] unique social accounts have posts mentioning Nofap in the last [--] hours which is down 11% from [---] in the previous [--] hours
Daily Average: [---]  
1-Year High: [-----] on 2025-11-03  
1-Year Low: [---] on 2025-05-29  

The most influential creators that mention Nofap in the last [--] hours

| Creator                                      | Rank | Followers | Posts | Engagements |
| -------                                      | ---- | --------- | ----- | ----------- |
| [@aryupanchal](/creator/twitter/aryupanchal) | [--]    | [--]        | [--]     | [--]           |

[View More](/list/creators/nofap/100)

### Top Nofap Social Posts
Top posts by engagements in the last [--] hours

*Showing a maximum of [--] top social posts without a LunarCrush subscription.*

"Semen Retention UNFILTERED (Real Talk) Download Free PROTOCOL Chapter [--] Here 👉🏾 https://www.rossbased.com 📚 Buy The Full PROTOCOL Ebook Here 👉🏾 https://www.rossbased.com/protocol/ 🎧 Based30 SR Mind Program (Subliminal Programming) 🎧 👉🏾 https://www.rossbased.com/based30-sr-mind-program/ If youd like to message me privately or chat with like minded men on the SR journey join my discord server. 👉🏾 https://discord.gg/RDFC5eUtuA You can also send me a direct message on instagram. 👉🏾 https://www.instagram.com/rossbased/ If youd like to book a free call with me you can do so here. 👉🏾"  
[YouTube Link](https://youtube.com/watch?v=a-rMtUKxd9A) [@rossbased](/creator/youtube/rossbased) 2026-01-23T22:11Z [----] followers, [----] engagements


"Had to delete my posts that mentioned the triggering pornstar I like because damn yesfappers are thorough and relentless All your comments support and likes were appreciated though #nofap"  
[X Link](https://x.com/Andruu197/status/2014780656576836061) [@Andruu197](/creator/x/Andruu197) 2026-01-23T19:21Z [---] followers, [---] engagements


"Trading Porn for Life Progress with the SCOPE Method Lesson Link & Exercises: https://www.markqueppet.com/quit-porn/trading-porn-for-life-progress-with-the-scope-method/ Prerequisite Lesson Link: https://www.markqueppet.com/frontline-framework/the-scope-method-for-rugged-life-progress/ Porn is rarely the real problem - its usually a symptom of living a life that feels stressful empty or misaligned. In this video I break down how to use the SCOPE planning system to address the emotional triggers that drive porn use manage your energy plan your downtime and systematically build a life you dont"  
[YouTube Link](https://youtube.com/watch?v=ZOUAPRy4sjI) [@markqueppet](/creator/youtube/markqueppet) 2026-01-23T17:28Z 103K followers, [---] engagements


"does anyone else ever like fear that theyre stuck this way and they'll never know what its like to not feel addicted to porn #nofap"  
[X Link](https://x.com/doingmybestmeow/status/2014751640096854450) [@doingmybestmeow](/creator/x/doingmybestmeow) 2026-01-23T17:26Z [---] followers, [----] engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing