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![BioProtocol Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1531639904567971840.png) Bio Protocol [@BioProtocol](/creator/twitter/BioProtocol) on x 95.7K followers
Created: 2025-07-27 14:26:46 UTC

@craigbrockie Most people chase supplements while skipping the basics: hydration, sleep, sunlight, and proper breathing.

These are foundational inputs for mitochondrial health, immune resilience, and hormonal balance.

Appreciate the way it is explained clearly.


XXX engagements

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