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![TheDegenDoc Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1191044704986714112.png) Sebastian Fearon DPT, CSCS, OCS [@TheDegenDoc](/creator/twitter/TheDegenDoc) on x 2286 followers
Created: 2025-07-25 19:18:02 UTC

Oh boy, good thing there’s still X weeks until NFL Week X

Hamstring injuries SUCK during the season as they can linger & nag if not given proper recovery

If truly mild, shut him down for X weeks & ramp up 👍

Recovery Timelines
Grade X (minor) strain: 2-3 wks
Grade X (moderate) strain: 4-6 wks


XXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1948825084367352047/c:line.svg)

**Related Topics**
[nfl](/topic/nfl)

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