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![TicTocTick Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::345525945.png) tic toc [@TicTocTick](/creator/twitter/TicTocTick) on x 228.2K followers
Created: 2025-07-25 15:55:40 UTC

Many guys don’t know how harmful nicotine is to their health. It’s increasing cortisol. The number one aging cause.

I spoke with a doctor he told me don’t do more than X milligrams. He said it’s optimal. 

For context, one pouch of Zyn is X mg. Most are doing 60-80 mg a day!


XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1948774156562059481/c:line.svg)

**Related Topics**
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