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![MacinJoshua Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1519009225061457920.png) Josh Macin [@MacinJoshua](/creator/twitter/MacinJoshua) on x 7087 followers
Created: 2025-07-25 15:04:41 UTC

Keep in mind:

• Use high-quality sea salt (no iodized/table salt)
• Not for people with high BP, Crohn’s, or IBS
• Set aside 2+ hours for bathroom time, don’t ignore urges
• Avoid doing this with guests or on social events
• Do this 2-3 times per month max.


XXXXXXX engagements

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**Related Topics**
[events](/topic/events)
[not for](/topic/not-for)

[Post Link](https://x.com/MacinJoshua/status/1948761329395007575)