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![greyjedidad Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1926343403144425472.png) Lucas Sartori [@greyjedidad](/creator/twitter/greyjedidad) on x XXX followers
Created: 2025-07-25 13:50:18 UTC

@celthewitch Qi gong breathing/meditation in the morning is what I use to help prevent anxiety. 

I would also suggest getting a massage, the longer the better. It sounds like you've got a lot stored up. Let someone help you release it. People are always surprised by what their body retains


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