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![seevitalsigns Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1667612696789786628.png) Vital Signs • Brendon Fallon [@seevitalsigns](/creator/twitter/seevitalsigns) on x 4332 followers
Created: 2025-07-25 11:57:58 UTC

It’s the eternal question—which food staple is healthier for us? Potatoes or rice? Which of these mainstays will give you a nutritional edge?



![](https://pbs.twimg.com/card_img/1948466890726096897/-cgno5Fk?format=jpg&name=800x419)

XX engagements

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[Post Link](https://x.com/seevitalsigns/status/1948714340246298745)