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![VancouverSun Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::12089642.png) The Vancouver Sun [@VancouverSun](/creator/twitter/VancouverSun) on x 299.7K followers
Created: 2025-07-24 18:01:36 UTC

For me, running is moving meditation — a form of self-care that helps process emotions and stay grounded — via @healthing_ca

#SelfCare #Running #MentalHealth #Wellness #Mindfulness #MovingMeditation #Fitness

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**Related Topics**
[wellness](/topic/wellness)
[vancouver](/topic/vancouver)

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