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![TheTorontoSun Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::24700876.png) Toronto Sun [@TheTorontoSun](/creator/twitter/TheTorontoSun) on x 450.6K followers
Created: 2025-07-24 18:01:33 UTC

For me, running is moving meditation — a form of self-care that helps process emotions and stay grounded — via @healthing_ca

#SelfCare #Running #MentalHealth #Wellness #Mindfulness #MovingMeditation #Fitness

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**Related Topics**
[wellness](/topic/wellness)
[toronto](/topic/toronto)

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