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![MrJack6590 Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1833905663115993088.png) Mr. Jack [@MrJack6590](/creator/twitter/MrJack6590) on x 15.5K followers
Created: 2025-07-24 11:33:52 UTC

Most people breathe through their mouths at night.

Mouth breathing = poor oxygen exchange → stress signals
Nasal breathing = nitric oxide → deep, calm recovery

If you wake up with dry mouth or grogginess, this is you:

![](https://pbs.twimg.com/amplify_video_thumb/1948345835898773504/img/lcUTsrsWGI3e5KjG.jpg)

XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1948345886708486649/c:line.svg)

**Related Topics**
[signals](/topic/signals)

[Post Link](https://x.com/MrJack6590/status/1948345886708486649)