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![enjoywithshubh Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::846291844048793600.png) Shubhvani [@enjoywithshubh](/creator/twitter/enjoywithshubh) on x 34.6K followers
Created: 2025-07-23 17:34:05 UTC

Brutal Testosterone Laws Every Man Should Know
(Undeniable)

X. No Ejaculation (7 Days)
-> Increases testosterone up to 50%. You stop leaking your power. You start radiating it.

X. Heavy Lifting & Compound Movements
-> Deadlifts, squats, bench press = natural T boosters. Lift like a war dog, not a gym bro.

X. Cold Showers
-> Slaps your nervous system awake. Increases testosterone, shrinks excuses.

X. No Porn
-> Dopamine detox. Stops artificial reward. Restores drive. Builds masculine hunger.

X. Sunlight on Skin (Especially Morning)
-> Natural Vitamin D = testosterone production. XX mins a day keeps the weakness away.

X. Sleep 7-9 Hours
-> Your testosterone regenerates while you sleep. No rest = no power.

X. Zinc + Magnesium
-> Fuel for testosterone. No minerals = low T = low ambition = loser spiral.

X. Confront Fear
-> Testosterone spikes when you conquer something. Avoiding life makes you soft. Facing life makes you a weapon.

X. Cut Sugar & Seed Oils
-> These kill testosterone like poison in the bloodstream. Eat clean or stay weak.

XX. Walk Like a King, Not a Peasant
-> Posture triggers hormones. Slouch = beta. Upright = alpha signal. Hormones follow behavior.

XX. Win Battles, Even Small Ones
-> Finish that task. Hit that rep. Say no to trash. Every win boosts testosterone.

XX. Fight, Don’t Flee
-> Evolution designed testosterone to spike when challenged. Stop running. Start roaring.

Reminder:
Your testosterone isn't just about sex. It's your dominance, your clarity, your aggression in purpose. The system wants it low.
But the throne belongs to the man who refuses to be chemically neutered by convenience.

Raise your T. Raise your standard. Raise hell.


XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1948074149383204899/c:line.svg)

**Related Topics**
[compound](/topic/compound)

[Post Link](https://x.com/enjoywithshubh/status/1948074149383204899)

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

enjoywithshubh Avatar Shubhvani @enjoywithshubh on x 34.6K followers Created: 2025-07-23 17:34:05 UTC

Brutal Testosterone Laws Every Man Should Know (Undeniable)

X. No Ejaculation (7 Days) -> Increases testosterone up to 50%. You stop leaking your power. You start radiating it.

X. Heavy Lifting & Compound Movements -> Deadlifts, squats, bench press = natural T boosters. Lift like a war dog, not a gym bro.

X. Cold Showers -> Slaps your nervous system awake. Increases testosterone, shrinks excuses.

X. No Porn -> Dopamine detox. Stops artificial reward. Restores drive. Builds masculine hunger.

X. Sunlight on Skin (Especially Morning) -> Natural Vitamin D = testosterone production. XX mins a day keeps the weakness away.

X. Sleep 7-9 Hours -> Your testosterone regenerates while you sleep. No rest = no power.

X. Zinc + Magnesium -> Fuel for testosterone. No minerals = low T = low ambition = loser spiral.

X. Confront Fear -> Testosterone spikes when you conquer something. Avoiding life makes you soft. Facing life makes you a weapon.

X. Cut Sugar & Seed Oils -> These kill testosterone like poison in the bloodstream. Eat clean or stay weak.

XX. Walk Like a King, Not a Peasant -> Posture triggers hormones. Slouch = beta. Upright = alpha signal. Hormones follow behavior.

XX. Win Battles, Even Small Ones -> Finish that task. Hit that rep. Say no to trash. Every win boosts testosterone.

XX. Fight, Don’t Flee -> Evolution designed testosterone to spike when challenged. Stop running. Start roaring.

Reminder: Your testosterone isn't just about sex. It's your dominance, your clarity, your aggression in purpose. The system wants it low. But the throne belongs to the man who refuses to be chemically neutered by convenience.

Raise your T. Raise your standard. Raise hell.

XXXXXX engagements

Engagements Line Chart

Related Topics compound

Post Link

post/tweet::1948074149383204899
/post/tweet::1948074149383204899