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![jonwillbanks Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::2248086253.png) Jon Willbanks [@jonwillbanks](/creator/twitter/jonwillbanks) on x 1649 followers
Created: 2025-07-23 14:47:23 UTC

First some context:

Your pituitary gland naturally releases growth hormone (GH) at night.

This is what keeps you lean, strong, and youthful.

But this signaling declines with age...

![](https://pbs.twimg.com/amplify_video_thumb/1948032128559816704/img/8w_Ey_-uEb17z70t.jpg)

XXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1948032196843065746/c:line.svg)

**Related Topics**
[jon](/topic/jon)

[Post Link](https://x.com/jonwillbanks/status/1948032196843065746)