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![biohackyourself Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1758180370678251520.png) Biohack Yourself Media [@biohackyourself](/creator/twitter/biohackyourself) on x XXX followers
Created: 2025-07-23 02:33:14 UTC

🔥 The Unintentional Fasting Hack: Dr. Sean at SAS with Shelbi Byrnes @shelbi2b of @biohackyourselfmedia — On Juggling Surgery, Family & Wellness ✨⏰👨⚕️

At the SAS (Student Action Summit) by @turningpointusa , Shelbi Byrnes of Biohack Yourself Media caught up with Dr. Sean in a stand-in interview to talk favorite biohacks — and his came with a story.

🗣️ “For me, it’s definitely intermittent fasting — but not because I was trying to be healthy! With five kids and years in the operating room, I’d roll out of bed at X a.m., drive two hours, and be in surgery for 4–6 hours with no time to eat. One day someone said, ‘You should try intermittent fasting,’ and I realized… I’d been doing it for years!”

Dr. Sean’s everyday wellness takeaways:
⏰ Sometimes fasting is unintentional — and it works
👨⚕️ Balancing a demanding medical career with health hacks
👨👩👧👦 Family life and personal wellness can go hand in hand

Because for Dr. Sean, biohacking isn’t just trendy —
it’s part of real life.

#DrSean #ShelbiByrnes #TurningPointUSA #SASTurningPoint #BiohackYourselfMedia #IntermittentFasting #BusyLifeHacks #DoctorLife #UnintentionalFasting #WellnessJourney #BiohackYourself

⚠ Disclaimer:
The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment.
Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
📍 Visit disclaimer:

![](https://pbs.twimg.com/ext_tw_video_thumb/1947847356818366464/pu/img/QWeF7xuocoAoKAZq.jpg)

XX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1947847443107786801/c:line.svg)

**Related Topics**
[wellness](/topic/wellness)
[hack](/topic/hack)

[Post Link](https://x.com/biohackyourself/status/1947847443107786801)

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

biohackyourself Avatar Biohack Yourself Media @biohackyourself on x XXX followers Created: 2025-07-23 02:33:14 UTC

🔥 The Unintentional Fasting Hack: Dr. Sean at SAS with Shelbi Byrnes @shelbi2b of @biohackyourselfmedia — On Juggling Surgery, Family & Wellness ✨⏰👨⚕️

At the SAS (Student Action Summit) by @turningpointusa , Shelbi Byrnes of Biohack Yourself Media caught up with Dr. Sean in a stand-in interview to talk favorite biohacks — and his came with a story.

🗣️ “For me, it’s definitely intermittent fasting — but not because I was trying to be healthy! With five kids and years in the operating room, I’d roll out of bed at X a.m., drive two hours, and be in surgery for 4–6 hours with no time to eat. One day someone said, ‘You should try intermittent fasting,’ and I realized… I’d been doing it for years!”

Dr. Sean’s everyday wellness takeaways: ⏰ Sometimes fasting is unintentional — and it works 👨⚕️ Balancing a demanding medical career with health hacks 👨👩👧👦 Family life and personal wellness can go hand in hand

Because for Dr. Sean, biohacking isn’t just trendy — it’s part of real life.

#DrSean #ShelbiByrnes #TurningPointUSA #SASTurningPoint #BiohackYourselfMedia #IntermittentFasting #BusyLifeHacks #DoctorLife #UnintentionalFasting #WellnessJourney #BiohackYourself

⚠ Disclaimer: The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. 📍 Visit disclaimer:

XX engagements

Engagements Line Chart

Related Topics wellness hack

Post Link

post/tweet::1947847443107786801
/post/tweet::1947847443107786801