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![Its_Me_Jasraj Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1342135058228891648.png) 𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶 [@Its_Me_Jasraj](/creator/twitter/Its_Me_Jasraj) on x 25.9K followers
Created: 2025-07-23 02:21:08 UTC

X. Second X Hours: Sleep Like It Matters 😴

Sleep isn’t laziness - it’s recovery.
It sharpens memory, restores energy & boosts immunity.

Sleep X hrs.
Wake up with clarity, not caffeine.

Want peak performance? Start with good sleep hygiene.


XXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1947844396940201991/c:line.svg)

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[Post Link](https://x.com/Its_Me_Jasraj/status/1947844396940201991)