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![biohackyourself Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1758180370678251520.png) Biohack Yourself Media [@biohackyourself](/creator/twitter/biohackyourself) on x XXX followers
Created: 2025-07-22 19:41:16 UTC

🚨 Trending: ‘Kidney workouts’ to reverse aging? Not quite. Here’s what the science really says. 🧬🩺

A new June 2025 study found that during sustained physical exercise, the kidneys release a compound called betaine — a molecule that reduces inflammation and supports anti-aging processes at the cellular level.

While some headlines claimed your kidneys can “mimic” exercise on their own, researchers clarified: this isn’t a shortcut. The benefits only occur during real, sustained workouts or in controlled supplementation trials.

Bottom line? Your kidneys help support the magic of movement — but they’re not a replacement for it.

📖 Source: Chinese Academy of Sciences, June 26, 2025
🔗

👉 Comment BIOHACK if you want more science and health news like this!

#BiohackYourself #MythBusted #KidneyFacts #AntiAgingScience #HealthTrends #NoQuickFix 

Disclaimer:  
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer:

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.

🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.

📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.

⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

![](https://pbs.twimg.com/media/GwfGot5WEAAS60c.jpg)

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[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

biohackyourself Avatar Biohack Yourself Media @biohackyourself on x XXX followers Created: 2025-07-22 19:41:16 UTC

🚨 Trending: ‘Kidney workouts’ to reverse aging? Not quite. Here’s what the science really says. 🧬🩺

A new June 2025 study found that during sustained physical exercise, the kidneys release a compound called betaine — a molecule that reduces inflammation and supports anti-aging processes at the cellular level.

While some headlines claimed your kidneys can “mimic” exercise on their own, researchers clarified: this isn’t a shortcut. The benefits only occur during real, sustained workouts or in controlled supplementation trials.

Bottom line? Your kidneys help support the magic of movement — but they’re not a replacement for it.

📖 Source: Chinese Academy of Sciences, June 26, 2025 🔗

👉 Comment BIOHACK if you want more science and health news like this!

#BiohackYourself #MythBusted #KidneyFacts #AntiAgingScience #HealthTrends #NoQuickFix

Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer:

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.

🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.

📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.

⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

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