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![themustachedad Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1827036124394541056.png) Brendan Boyle [@themustachedad](/creator/twitter/themustachedad) on x 2356 followers
Created: 2025-07-22 13:58:47 UTC

X. Mobility & Injury Prevention

LeBron hasn’t had a major injury for nearly two decades which is unheard of in the NBA.

He invests 30–60 mins a day into:

• Prehab
• Soft tissue work
• Balance + proprioception
• Stretching + mobility

Here's what you need to know...

![](https://pbs.twimg.com/media/Gwb9hE0W8AA6BHi.jpg)

XXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1947657579997319208/c:line.svg)

**Related Topics**
[nba](/topic/nba)

[Post Link](https://x.com/themustachedad/status/1947657579997319208)