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![scotti_brooks Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1508828661000069123.png) Scott Brooks [@scotti_brooks](/creator/twitter/scotti_brooks) on x 43.2K followers
Created: 2025-07-22 09:54:02 UTC

6) Detox your body

• Drink 3L of filtered water a day
• Sweat often (sauna or exercise)
• Reduce exposure to mold & toxins in your home
• Add chlorella, cilantro, & binders like activated charcoal

![](https://pbs.twimg.com/amplify_video_thumb/1947585504209207296/img/yPcNhhHwLYodVA1X.jpg)

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**Related Topics**
[sauna](/topic/sauna)

[Post Link](https://x.com/scotti_brooks/status/1947595986710245522)