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![Cernovich Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::358545917.png) Cernovich [@Cernovich](/creator/twitter/Cernovich) on x 1.4M followers
Created: 2025-07-22 03:08:01 UTC

Monday legs. Tuesday X hours low intensity cardio, Wednesday upper body, Thursday intervals. Friday off. Saturday mountain biking. Sunday whatever. You do you tho.


XXXXXX engagements

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**Related Topics**
[biking](/topic/biking)

[Post Link](https://x.com/Cernovich/status/1947493810793287980)