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![KTVU Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::15652540.png) KTVU [@KTVU](/creator/twitter/KTVU) on x 535K followers
Created: 2025-07-21 18:40:10 UTC

In the quest to build muscle and stay fit, a popular social media trend is prompting people to add weighted vests to their workouts. 
We speak to a local orthopedic physician, Dr. Eric Eisemon, about the benefits and drawbacks of using a weight vest.

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[Post Link](https://x.com/KTVU/status/1947366006080385406)