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![GingerPredictor Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1532357051959197698.png) David [@GingerPredictor](/creator/twitter/GingerPredictor) on x XXX followers
Created: 2025-07-21 05:44:00 UTC

@FastballFred25 @GarbageHuman24 @krassenstein @EdKrassen Anyone who starts their day with oatmeal is wild

Adrenaline / cortisol are elevated when people wake up & they contribute to the "dawn phenomenon" which basically means we wake up with elevated blood glucose. Oatmeal spikes blood glucose at a time when your body doesn’t need it


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**Related Topics**
[dawn](/topic/dawn)

[Post Link](https://x.com/GingerPredictor/status/1947170676185444468)