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![ghee_guru Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1902770136823607296.png) Ghee Guru | Sacred Cow Advocate [@ghee_guru](/creator/twitter/ghee_guru) on x XXX followers
Created: 2025-07-20 22:15:19 UTC

Most people aren’t unhealthy from lack of effort.

They’re just stuck in wellness paralysis. 

Chugging supplements, cycling diets, obsessing over biohacks. 

While forgetting that nervous system regulation, connection, real food, and joy are the foundation.

Return back to the basics and love.


XXX engagements

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**Related Topics**
[supplements](/topic/supplements)
[wellness](/topic/wellness)

[Post Link](https://x.com/ghee_guru/status/1947057760295874614)