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![goddeketal Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1224185690713460736.png) Dr. Simon Goddek [@goddeketal](/creator/twitter/goddeketal) on x 1.1M followers
Created: 2025-07-20 03:20:03 UTC

Humans thrived on animal fats for thousands of years until industrial seed oils were introduced in the early 1900s. Since then, obesity, diabetes, and heart disease rates have exploded. Yet we demonize butter and meat while embracing inflammatory oils that oxidize in our bodies.

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