[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]  Reece [@reecethebrah](/creator/twitter/reecethebrah) on x 19.5K followers Created: 2025-07-19 18:32:25 UTC if i was the type of guy who wanted MORE from his mind and body -entrepreneur -young ambitious guy -athlete -guy who just takes life seriously these are the exact supplements i would take and why... essential nutrients the soil used to have vitamins and minerals we used to spend more time outside but the world has changed and now there a a few things that nearly EVERYONE is deficient in -Vitamin D -Vitamin K -Zinc all are essential for hormone production, cognition, and overall health there is no reason not to be supplementing all X Alpha-GPC choline is a neurotransmitter thats responsible for -memory -cognitive speed -new neural connections -learning and about a thousand other things Alpha-GPC is the most bioavailable form of choline on earth and its the ONLY form that can pass the blood-brain barrier which means it can specifically give you the mental effects that other forms of choline cant in studies alpha-gpc -improves learning speed -increases memory recall -raises motivation -increases libido -increases strength in the gym -increases HGH release it is probably my number one favorite performance enhancer (which is why its in both Sabre Ascension AND Activation) L-theanine if you use caffeine in any form you need to take l-theanine with it it negates the negative effects of caffeine like jitters, overstimulation, and the mid-day crash and it enhances the positive effects of energy, focus, and endurance it also does something that NOTHING else can do if shifts your brain waves to an "alpha state" that feeling of being in a locked-in flow state comes from alpha waves and l-theanine can put you there i love l-theanine so much that its in EVERY Sabre formula Tongkat Ali this is the king of natural testosterone boosting it raises testosterone by XX% in studies it raises FREE TEST and it LOWERS cortisol and estrogen its what people THINK ashwagandha is (ashwagandha is terrible for you) and its the basis for the testosterone formula in Sabre Ascension there are a bunch more i could mention here but these are the bare minimum for optimal performance in my opinion if you want to see what else i like just look at whats in Sabre's formulas every ingredient has been extensively tested by myself and the rest of the team and we never add anything we don't fully believe is the best at what it does. XXXXX engagements  **Related Topics** [vitamins](/topic/vitamins) [supplements](/topic/supplements) [Post Link](https://x.com/reecethebrah/status/1946639280283021350)
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Reece @reecethebrah on x 19.5K followers
Created: 2025-07-19 18:32:25 UTC
if i was the type of guy who wanted MORE from his mind and body
-entrepreneur -young ambitious guy -athlete -guy who just takes life seriously
these are the exact supplements i would take and why...
essential nutrients
the soil used to have vitamins and minerals
we used to spend more time outside
but the world has changed and now there a a few things that nearly EVERYONE is deficient in
-Vitamin D -Vitamin K -Zinc
all are essential for hormone production, cognition, and overall health
there is no reason not to be supplementing all X
Alpha-GPC
choline is a neurotransmitter thats responsible for
-memory -cognitive speed -new neural connections -learning
and about a thousand other things
Alpha-GPC is the most bioavailable form of choline on earth and its the ONLY form that can pass the blood-brain barrier
which means it can specifically give you the mental effects that other forms of choline cant
in studies alpha-gpc
-improves learning speed -increases memory recall -raises motivation -increases libido -increases strength in the gym -increases HGH release
it is probably my number one favorite performance enhancer
(which is why its in both Sabre Ascension AND Activation)
L-theanine
if you use caffeine in any form you need to take l-theanine with it
it negates the negative effects of caffeine like jitters, overstimulation, and the mid-day crash
and it enhances the positive effects of energy, focus, and endurance
it also does something that NOTHING else can do
if shifts your brain waves to an "alpha state"
that feeling of being in a locked-in flow state comes from alpha waves
and l-theanine can put you there
i love l-theanine so much that its in EVERY Sabre formula
Tongkat Ali
this is the king of natural testosterone boosting
it raises testosterone by XX% in studies
it raises FREE TEST
and it LOWERS cortisol and estrogen
its what people THINK ashwagandha is
(ashwagandha is terrible for you)
and its the basis for the testosterone formula in Sabre Ascension
there are a bunch more i could mention here
but these are the bare minimum for optimal performance in my opinion
if you want to see what else i like
just look at whats in Sabre's formulas
every ingredient has been extensively tested by myself and the rest of the team
and we never add anything we don't fully believe is the best at what it does.
XXXXX engagements
Related Topics vitamins supplements