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![drsthanus Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1859125432853135360.png) Dr sthanu subramanian [@drsthanus](/creator/twitter/drsthanus) on x 18.5K followers
Created: 2025-07-19 17:58:09 UTC

The suggested servings for the DASH (Dietary Approaches to Stop Hypertension) diet, which is an eating plan designed to help lower or control high blood pressure. 



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