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![sandeshbs1144 Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1874308185630400512.png) Sandesh [@sandeshbs1144](/creator/twitter/sandeshbs1144) on x XX followers
Created: 2025-07-19 05:51:49 UTC

Stress is silent, but deadly.
Heart palpitations. Headaches. Insomnia. Acid reflux.
Your body is begging you: REST.
Be kind to yourself — recovery is not laziness.
#MentalHealth #StressRelief #SelfCare #Wellness #MentalHealthMatters #MentalWellness


XX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1946447866446467211/c:line.svg)

**Related Topics**
[wellness](/topic/wellness)

[Post Link](https://x.com/sandeshbs1144/status/1946447866446467211)