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![ADHD_weirdo_ Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1849463900762505216.png) ADHD weirdo [@ADHD_weirdo_](/creator/twitter/ADHD_weirdo_) on x 5959 followers
Created: 2025-07-19 04:16:51 UTC

People judge ADHDers as:

- Too sensitive.
- Overdramatic.
- Always overreacting.

Because they only see the outbursts, the tears, the shutdowns.

They don’t see the chaos inside.
The part where you don’t know why you reacted that way.
Where it feels like you’ve lost control of your own mind and body...

Like someone else took over.

And you’re left cleaning up a mess you don’t fully understand.

One thing that sometimes helps me:
When I feel that emotional wave, I don’t speak,
I text.

Typing slows me down.
Forcing me to disconnect from the storm.
It gives me space to feel without spilling.

What helps you manage your emotional storm?

![](https://pbs.twimg.com/media/GwMWPbrXwAAmsNL.jpg)

XXXXXX engagements

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[Post Link](https://x.com/ADHD_weirdo_/status/1946423967490924724)