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![richroll Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::15728242.png) richroll [@richroll](/creator/twitter/richroll) on x 142.5K followers
Created: 2025-07-18 14:03:00 UTC

This week, I’m joined by Simon Hill (@theproof), Bryan Johnson (@bryan_johnson), Andrew Huberman (@hubermanlab), and Matthew Walker (@sleepdiplomat) to explore why we’ve turned sleep—our most basic biological need—into something shameful.

Episode XXX. Now streaming✌🏼🌱

![](https://pbs.twimg.com/ext_tw_video_thumb/1946208951919382528/pu/img/L6CJTDdD0HHsPKj6.jpg)

XXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1946209091732345047/c:line.svg)

**Related Topics**
[bryan johnson](/topic/bryan-johnson)
[simon](/topic/simon)

[Post Link](https://x.com/richroll/status/1946209091732345047)