[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]  🧬Maxpein🧬 [@maximumpain333](/creator/twitter/maximumpain333) on x 121K followers Created: 2025-07-18 07:22:58 UTC "Science Says Silence is Vital for Our Brains..." This statement explains how different types of noise affect our health in different ways, illuminating an interesting contrast between the two. The importance of silence in fostering resilience, inner connections, and creativity is stressed. On the other hand, being constantly bombarded with noise diminishes our capacity to perform at our best. Studies have shown that noise can cause our bodies to release stress hormones, lending credence to this idea. Envision a city that is crowded to the gills with people, cars, and music. The continual barrage of sensory information in such a setting can have negative effects on people's cognition, concentration, and stress levels. Chronic stress hormone production by an overactive amygdala increases the risk of cardiovascular disease, hypertension, and cognitive decline. The constant din of city life may be culturally enriching, but it's also very harmful to your health. Think instead of the tranquil atmosphere of a home with little outside noise or a peaceful rural location. Generally speaking, people report less stress, better concentration, and more emotional stability in such environments. The main reason for this correlation is that stress hormone production is minimalized due to reduced stimulation of the amygdala. New research has shown that quiet time can stimulate cell division in the hippocampus, an area of the brain involved in memory, learning, and emotion regulation. Accordingly, we can improve our cognitive capacities and cultivate a healthier physiological environment by actively seeking out quiet moments and reducing our exposure to noise. :) ✨🙌🏾💫  XXXXXX engagements  **Related Topics** [brains](/topic/brains) [Post Link](https://x.com/maximumpain333/status/1946108418412151201)
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
🧬Maxpein🧬 @maximumpain333 on x 121K followers
Created: 2025-07-18 07:22:58 UTC
"Science Says Silence is Vital for Our Brains..."
This statement explains how different types of noise affect our health in different ways, illuminating an interesting contrast between the two.
The importance of silence in fostering resilience, inner connections, and creativity is stressed.
On the other hand, being constantly bombarded with noise diminishes our capacity to perform at our best. Studies have shown that noise can cause our bodies to release stress hormones, lending credence to this idea.
Envision a city that is crowded to the gills with people, cars, and music. The continual barrage of sensory information in such a setting can have negative effects on people's cognition, concentration, and stress levels.
Chronic stress hormone production by an overactive amygdala increases the risk of cardiovascular disease, hypertension, and cognitive decline.
The constant din of city life may be culturally enriching, but it's also very harmful to your health.
Think instead of the tranquil atmosphere of a home with little outside noise or a peaceful rural location. Generally speaking, people report less stress, better concentration, and more emotional stability in such environments.
The main reason for this correlation is that stress hormone production is minimalized due to reduced stimulation of the amygdala.
New research has shown that quiet time can stimulate cell division in the hippocampus, an area of the brain involved in memory, learning, and emotion regulation.
Accordingly, we can improve our cognitive capacities and cultivate a healthier physiological environment by actively seeking out quiet moments and reducing our exposure to noise. :)
✨🙌🏾💫
XXXXXX engagements
Related Topics brains