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![MariusCrypt0 Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::471940569.png) James Bull [@MariusCrypt0](/creator/twitter/MariusCrypt0) on x 170K followers
Created: 2025-07-17 19:35:19 UTC

Trade 5: X% of your time → Long-term health

Exercise takes just X% of your monthly time (15 hrs of 720) and returns 2x performance, less stress, and half the sickness.

X% in → XXX% out.

Yet most people miss this trade because they can’t do basic math.


XXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1945930332034773013/c:line.svg)

**Related Topics**
[longterm](/topic/longterm)

[Post Link](https://x.com/MariusCrypt0/status/1945930332034773013)