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![JakerThePhantom Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::3360572609.png) Jake®️ [@JakerThePhantom](/creator/twitter/JakerThePhantom) on x 1068 followers
Created: 2025-07-17 17:29:56 UTC

@userc67 @Leooweb3 To be McSwole, you must consume X of these before and after each workout $mcdc

![](https://pbs.twimg.com/media/GwE4oL0WcAAE_6J.jpg)

XX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1945898780353602003/c:line.svg)

**Related Topics**
[$mcdc](/topic/$mcdc)

[Post Link](https://x.com/JakerThePhantom/status/1945898780353602003)