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![DeSciJeremy Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::293321212.png) Doc 🥕 [@DeSciJeremy](/creator/twitter/DeSciJeremy) on x 17.1K followers
Created: 2025-07-17 17:11:24 UTC

Have you ever done a quick movement break?

Do XX jumping jacks or a 1-minute of ghost rope. It spikes oxygen flow and wakes you up faster than coffee! Ghost rope is my go-to on slow clinic days when my energy starts slipping.

Try it during your next slump and tell me the vibe!


XXX engagements

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**Related Topics**
[vibe](/topic/vibe)
[coins energy](/topic/coins-energy)
[faster](/topic/faster)

[Post Link](https://x.com/DeSciJeremy/status/1945894113477308774)