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![Simran_Nahata Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1843535125650309120.png) Simran Nahata [@Simran_Nahata](/creator/twitter/Simran_Nahata) on x XXX followers
Created: 2025-07-16 11:35:23 UTC

A colon cleanse flushes both toxins and good bacteria.

If you don’t take probiotics right after, pathogenic (harmful) microbes re-colonize first.

Within 12–24 hrs, reseed your gut with diverse strains + prebiotics to support immune, brain, and digestive health.

![](https://pbs.twimg.com/media/Gv-d4xsacAAVv4V.png)

XXXXX engagements

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**Related Topics**
[probiotics](/topic/probiotics)
[colon](/topic/colon)

[Post Link](https://x.com/Simran_Nahata/status/1945447165750579589)